The Better Weigh Center

The Better Weigh Center At the Better Weigh Center our program is committed to helping our patients be successful before, during and AFTER surgery. Everyone is here to learn and grow.

From the moment you make that first call, you will be treated with the dignity and respect you deserve. You will never feel like “just one of the crowd” in our clinic. Our team of professionals will be there every step of the way to make sure your weight loss journey is as smooth, worry free and as successful as possible. Dr. Stegemann is an experienced surgeon and a leader in the field of metabolic and bariatric surgery not just on the state level, but on the national level as well. He is passionate about helping people regain their health through safe and effective weight loss. Dr. Stegemann is committed to providing compassionate, state-of-the-art care to his patients in a friendly, non-judgmental fashion. What really sets Dr. Stegemann apart from other surgeons in the region, however, is that he actually lives in Corpus Christi. This means he is available to care for his patients locally if they should have any issues that arise after surgery. Not only is this important and convenient for patients, in some situations it can mean the difference between life and death. Imagine being cared for by a surgeon in an emergency situation that has never done weight loss surgery? Unfortunately this is all too often a reality when patients seek out care from remote programs. What also makes our program different from others is our crystal clear understanding that surgery alone does not produce long-term success and our commitment to your success after your operation. Most weight loss surgery programs profess to believe that lifestyle change is important after surgery but then fail to provide the structure that can create that change. At the Better Weigh Center we take our understanding of this to an entire different level. This is why we have committed extensive time and resources to develop an aftercare program that focuses directly on the dietary, fitness, and behavioral changes necessary to equip you with the skills to make your weight loss success last a lifetime. And since we live here in Corpus Christi, it’s easier for you to take advantage of all that our program offers! Finally, there is a Better Weigh in Corpus Christi……


Open Wall Rules: We have a few simple guidelines for our open discussion:
-No profanity or suggestive material.
-Patient Privacy, while we love answering questions, privacy is a serious matter that may delay a response to your question. We highly recommend if you are asking about a specific medical condition that you contact our office directly.
-No product promotions. While we love hearing about offers, please let us know before hand.
-No name calling. Under no condition will harassing or teasing be permitted within our page. Thanks for understanding, now lets go out there and post!

At The Better Weigh Center, we know one of the simplest ways to stay on track, walking! A daily walk does more than burn...
11/28/2025

At The Better Weigh Center, we know one of the simplest ways to stay on track, walking! A daily walk does more than burn calories; it lifts your mood, boosts your energy, and keeps your body strong every step of the way.

Take charge of your wellness journey at Better Weigh Center!
Visit https://betterweighcenter.com/ to discover how small steps can lead to big results.

Grateful hearts, healthy lives! 🍁 Wishing you a joyful and blessed Thanksgiving! 🙌
11/28/2025

Grateful hearts, healthy lives! 🍁 Wishing you a joyful and blessed Thanksgiving! 🙌

🔥 John’s Transformation: A New Life, A New Energy! 💪 John’s story proves that true transformation goes beyond the scale....
11/28/2025

🔥 John’s Transformation: A New Life, A New Energy! 💪


John’s story proves that true transformation goes beyond the scale. ✨
With a renewed mindset, boosted energy, and lasting happiness, he’s now living life to the fullest post-surgery, active, confident, and unstoppable. 🌿💙

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit https://1l.ink/FP6ZFCS to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

💊 Weight Loss Wednesday: Power Up with Essential Bariatric Vitamins! 💪 Your body deserves the best support on your welln...
11/26/2025

💊 Weight Loss Wednesday: Power Up with Essential Bariatric Vitamins! 💪

Your body deserves the best support on your wellness journey! 🌟
Fuel recovery and energy with daily multivitamins, add Vitamin B12, include Calcium & D, and don’t forget to monitor your levels regularly. These small steps make a big difference in healing and long-term health. 🌿✨

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit https://1l.ink/GCK828G to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

🧘‍♀️ Mindful Eating: Nourish Your Body, Calm Your Mind 🍽️Transform your relationship with food through mindfulness. 🌿✨Pa...
11/24/2025

🧘‍♀️ Mindful Eating: Nourish Your Body, Calm Your Mind 🍽️

Transform your relationship with food through mindfulness. 🌿✨
Pause before eating, check your hunger, avoid distractions, and truly savor every bite. When you eat with awareness, you not only control cravings but also enjoy every meal with balance and peace. 💖

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit https://1l.ink/FMJ6PSJ to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

11/22/2025

🎄 Holiday Smart: Stretch, Swap & Stay on Track! 💪✨

The holidays don’t have to derail your goals! 🌿
Take just 5 minutes to reset your body and mind with simple stretches—and make smart swaps that keep the flavor without the guilt. 🍓💧
Trade sugary pies for fruit parfaits, creamy dips for Greek yogurt, and soda for refreshing infused water. Small choices, big impact! 💚

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit https://1l.ink/5GBT8CQ to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

🔥 Mario’s Transformation: Proof That Change Is Possible! 🔥 With determination and the right support, Mario turned his go...
11/21/2025

🔥 Mario’s Transformation: Proof That Change Is Possible! 🔥

With determination and the right support, Mario turned his goals into reality. 💪💙
His journey is a reminder that lasting weight loss and renewed confidence aren’t dreams, they’re achievable with guidance, care, and consistency. 🌟✨

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit https://1l.ink/QFDPTG6 to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

💚 Weight Loss Wednesday: Fuel Your Journey with Fiber! 💚 Did you know fiber is your secret weapon for weight loss? 🌿It k...
11/19/2025

💚 Weight Loss Wednesday: Fuel Your Journey with Fiber! 💚

Did you know fiber is your secret weapon for weight loss? 🌿
It keeps your digestion smooth, balances blood sugar, and helps you stay full longer, so you can stay on track without feeling deprived. 🥗✨

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit https://1l.ink/6SP2XVJ to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

🌿 Explore Medical Weight Loss: Your Health, Your Way! 🌿 Looking for a safe, effective way to reach your goals? 💪✨Discove...
11/17/2025

🌿 Explore Medical Weight Loss: Your Health, Your Way! 🌿

Looking for a safe, effective way to reach your goals? 💪✨
Discover non-surgical, medically guided weight loss options tailored just for you. Our expert-led plans focus on sustainable results, helping you achieve lasting health and confidence, without extreme measures. 🌟💙

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit https://1l.ink/42NRBQH to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

11/15/2025

🍱 Prep Smart, Stay Consistent! Meal Prep Like a Pro! 💪


Set yourself up for success this week with smart meal prep! 🥦✨
Chop your veggies, portion your protein, and organize balanced meals to save time and stay on track with your goals. Small steps = big progress! 🌿💥

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit https://1l.ink/M33X4D6 to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

🌟 Margie’s Comeback: Redefining What Healthy Really Means 🌟“I once thought being ‘chubby’ meant being healthy, until my ...
11/14/2025

🌟 Margie’s Comeback: Redefining What Healthy Really Means 🌟

“I once thought being ‘chubby’ meant being healthy, until my body told me otherwise.” 💭💪
Margie’s story is one of strength, courage, and transformation. Through surgery, she reclaimed her health, confidence, and happiness—and proved it’s never too late to take control of your life. 💖✨

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit https://1l.ink/2SPJRHH to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

💧 Weight Loss Wednesday: Hydrate Your Way to Health! 💧 Water is your best friend on your wellness journey! 💦Stay refresh...
11/12/2025

💧 Weight Loss Wednesday: Hydrate Your Way to Health! 💧

Water is your best friend on your wellness journey! 💦
Stay refreshed with simple hydration hacks, add fruit for flavor, set daily water reminders, and keep a bottle handy wherever you go. Consistent hydration boosts energy, supports weight loss, and keeps you glowing inside out! ✨🌿

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit https://1l.ink/GT7TF8K to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

Address

5826 Esplanade Drive, Suite 102
Corpus Christi, TX
78414

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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