The Better Weigh Center

The Better Weigh Center At the Better Weigh Center our program is committed to helping our patients be successful before, during and AFTER surgery. Everyone is here to learn and grow.

From the moment you make that first call, you will be treated with the dignity and respect you deserve. You will never feel like “just one of the crowd” in our clinic. Our team of professionals will be there every step of the way to make sure your weight loss journey is as smooth, worry free and as successful as possible. Dr. Stegemann is an experienced surgeon and a leader in the field of metabolic and bariatric surgery not just on the state level, but on the national level as well. He is passionate about helping people regain their health through safe and effective weight loss. Dr. Stegemann is committed to providing compassionate, state-of-the-art care to his patients in a friendly, non-judgmental fashion. What really sets Dr. Stegemann apart from other surgeons in the region, however, is that he actually lives in Corpus Christi. This means he is available to care for his patients locally if they should have any issues that arise after surgery. Not only is this important and convenient for patients, in some situations it can mean the difference between life and death. Imagine being cared for by a surgeon in an emergency situation that has never done weight loss surgery? Unfortunately this is all too often a reality when patients seek out care from remote programs. What also makes our program different from others is our crystal clear understanding that surgery alone does not produce long-term success and our commitment to your success after your operation. Most weight loss surgery programs profess to believe that lifestyle change is important after surgery but then fail to provide the structure that can create that change. At the Better Weigh Center we take our understanding of this to an entire different level. This is why we have committed extensive time and resources to develop an aftercare program that focuses directly on the dietary, fitness, and behavioral changes necessary to equip you with the skills to make your weight loss success last a lifetime. And since we live here in Corpus Christi, it’s easier for you to take advantage of all that our program offers! Finally, there is a Better Weigh in Corpus Christi……


Open Wall Rules: We have a few simple guidelines for our open discussion:
-No profanity or suggestive material.
-Patient Privacy, while we love answering questions, privacy is a serious matter that may delay a response to your question. We highly recommend if you are asking about a specific medical condition that you contact our office directly.
-No product promotions. While we love hearing about offers, please let us know before hand.
-No name calling. Under no condition will harassing or teasing be permitted within our page. Thanks for understanding, now lets go out there and post!

✨ Confidence Starts Here Feeling supported every step of the way can change everything. With compassionate care and a de...
02/27/2026

✨ Confidence Starts Here

Feeling supported every step of the way can change everything. With compassionate care and a dedicated medical team, your weight loss journey becomes empowering, informed, and confidence-building.

🌟 Take charge of your life at Better Weigh Center! 🌟
Visit betterweighcenter.com to explore trusted care, real patient success stories, and guidance for a healthier, happier you. 💫💙

[medical weight loss care, bariatric surgery support, patient success story, Better Weigh Center]

🍽️ Weight Loss Wednesday: Fuel Enough to Succeed Eating enough supports metabolism, prevents plateaus, and reduces burno...
02/25/2026

🍽️ Weight Loss Wednesday: Fuel Enough to Succeed

Eating enough supports metabolism, prevents plateaus, and reduces burnout. Undereating can slow progress and make weight loss harder to sustain long term.

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit betterweighcenter.com to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

[balanced nutrition, metabolism support, sustainable weight loss, Better Weigh Center]

🚶 Daily Movement Matters Movement doesn’t have to be intense to be effective. Daily walks support energy, consistency, a...
02/23/2026

🚶 Daily Movement Matters

Movement doesn’t have to be intense to be effective. Daily walks support energy, consistency, and long-term weight loss while helping build sustainable healthy habits.

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit betterweighcenter.com to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

[daily movement, walking for weight loss, healthy habits, Better Weigh Center]

02/21/2026

Shop with purpose 🧾🌱

Simple grocery habits that support long-term weight loss and make healthy choices easier every day. Follow for more practical tips you can actually stick to.

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit betterweighcenter.com to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

[healthy grocery shopping, sustainable weight loss, clean eating habits, mindful eating]

✨ Progress You Can Truly Feel Quality care, expert guidance, and ongoing support create real, life-changing results. Fee...
02/20/2026

✨ Progress You Can Truly Feel

Quality care, expert guidance, and ongoing support create real, life-changing results. Feeling confident, supported, and cared for is an essential part of a successful weight-loss journey.

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit betterweighcenter.com to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

[weight loss success stories, patient testimonials, Better Weigh Center, medical weight loss]

02/19/2026

Registration is now OPEN to join Team Frost- our fundamentals cheer program. This 12 week experience wraps up with a final performance at our Disney Send-Off. Come discover what it means to be an All-Star Cheerleader!

💪 Weight Loss Wednesday: Protect Your MuscleGetting enough protein helps protect muscle, maintain strength, and support ...
02/18/2026

💪 Weight Loss Wednesday: Protect Your Muscle

Getting enough protein helps protect muscle, maintain strength, and support sustainable weight loss. Preserving muscle mass plays a key role in metabolism, energy, and long-term results.

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit betterweighcenter.com to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

[protein for weight loss, muscle preservation, metabolism support, Better Weigh Center]

📋 Plan to Succeed with Smart Meal PrepMeal planning reduces daily stress, saves time, and helps you stay consistent with...
02/16/2026

📋 Plan to Succeed with Smart Meal Prep

Meal planning reduces daily stress, saves time, and helps you stay consistent with healthy eating habits. A simple plan supports portion control, balanced nutrition, and steady weight loss progress.

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit betterweighcenter.com to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

[meal planning for weight loss, healthy meal prep, portion control, Better Weigh Center]

02/14/2026

Smarter grocery choices start with better snacks 🛒✨

Try these snack swaps to manage hunger and support weight loss.
Protein keeps you full, fiber helps curb cravings, and balance matters.
Small snack upgrades = big wins.

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit betterweighcenter.com to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

[healthy snacks, weight loss tips, high protein snacks, fiber rich foods]

🌟 A Healthier You Starts with Trusted Care Feeling heard and supported makes all the difference in your health journey. ...
02/13/2026

🌟 A Healthier You Starts with Trusted Care

Feeling heard and supported makes all the difference in your health journey. Personalized consultations and expert medical weight loss guidance help you understand your options and move forward with confidence.

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit betterweighcenter.com to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

[medical weight loss care, patient success stories, Better Weigh Center, health consultation]

💙 Weight Loss Wednesday: Mindful Eating Support Emotional and late-night eating can be managed with the right structure,...
02/11/2026

💙 Weight Loss Wednesday: Mindful Eating Support

Emotional and late-night eating can be managed with the right structure, routine, and compassionate support. Mindful eating strategies help improve portion control, consistency, and long-term weight loss success.

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit betterweighcenter.com to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

[mindful eating, emotional eating support, weight loss habits, Better Weigh Center]

MARIE’S HEALTH JOURNEY"I always thought I could be 'chubby' and still be healthy, until my blood work revealed I was pre...
02/11/2026

MARIE’S HEALTH JOURNEY

"I always thought I could be 'chubby' and still be healthy, until my blood work revealed I was pre-diabetic with liver issues. That was my wake-up call."

At The Better Weigh Center, we believe every journey starts with a single step—and a little support. Ready to rewrite your health story? Marie did, and you can too.

Visit BetterWeighCenter.com to explore a world of resources and guidance on your journey to a healthier, happier you!

Address

5826 Esplanade Drive, Suite 102
Corpus Christi, TX
78414

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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