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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

The Better Weigh Center

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United States
Corpus Christi, TX
The Better Weigh Center

At the Better Weigh Center our program is committed to helping our patients be successful before, during and AFTER surgery. Everyone is here to learn and grow.

From the moment you make that first call, you will be treated with the dignity and respect you deserve. You will never feel like “just one of the crowd” in our clinic. Our team of professionals will be there every step of the way to make sure your weight loss journey is as smooth, worry free and as successful as possible. Dr. Stegemann is an experienced surgeon and a leader in the field of metabolic and bariatric surgery not just on the state level, but on the national level as well. He is passionate about helping people regain their health through safe and effective weight loss. Dr. Stegemann is committed to providing compassionate, state-of-the-art care to his patients in a friendly, non-judgmental fashion. What really sets Dr. Stegemann apart from other surgeons in the region, however, is that he actually lives in Corpus Christi. This means he is available to care for his patients locally if they should have any issues that arise after surgery. Not only is this important and convenient for patients, in some situations it can mean the difference between life and death. Imagine being cared for by a surgeon in an emergency situation that has never done weight loss surgery? Unfortunately this is all too often a reality when patients seek out care from remote programs. What also makes our program different from others is our crystal clear understanding that surgery alone does not produce long-term success and our commitment to your success after your operation. Most weight loss surgery programs profess to believe that lifestyle change is important after surgery but then fail to provide the structure that can create that change. At the Better Weigh Center we take our understanding of this to an entire different level. This is why we have committed extensive time and resources to develop an aftercare program that focuses directly on the dietary, fitness, and behavioral changes necessary to equip you with the skills to make your weight loss success last a lifetime. And since we live here in Corpus Christi, it’s easier for you to take advantage of all that our program offers! Finally, there is a Better Weigh in Corpus Christi……

Open Wall Rules: We have a few simple guidelines for our open discussion:
-No profanity or suggestive material.
-Patient Privacy, while we love answering questions, privacy is a serious matter that may delay a response to your question. We highly recommend if you are asking about a specific medical condition that you contact our office directly.
-No product promotions. While we love hearing about offers, please let us know before hand.
-No name calling. Under no condition will harassing or teasing be permitted within our page. Thanks for understanding, now lets go out there and post!

04/13/2026

🏃♂️ Train Smarter, Not Just Harder

Your fitness plan should work for you, not against you. 💪
Exercise testing helps create a routine tailored to your fitness level, so you can train safely, improve performance, and see better results over time. Smarter training = stronger progress. ✨

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit BetterWeighCenter.com to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

[exercise testing, personalized fitness plan, safe weight loss workouts, Better Weigh Center]

04/11/2026

🌱 Your First 30 Days: Build a Strong Foundation

The first 30 days set the tone for your entire journey. 💧🥗
Focus on proper nutrition, consistent hydration, and simple daily habits to create a strong, sustainable foundation. Start steady, stay consistent, and let progress build naturally. ✨

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit BetterWeighCenter.com to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

[weight loss first 30 days, healthy habits foundation, nutrition and hydration, Better Weigh Center]

04/10/2026

🔥 See What’s Possible When You Stay Committed

Real results come from real commitment. 💪
It’s not about quick fixes, it’s about showing up, trusting the process, and giving your body the time it needs to transform. Your before is just the beginning of something powerful. ✨

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit BetterWeighCenter.com to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

[before and after transformation, weight loss results, healthy lifestyle change, Better Weigh Center]

04/08/2026

🍽️ Eat Slow, Feel the Difference

Slowing down your meals can completely change how your body responds. 🌿
Eating mindfully helps control portions, improves digestion, and gives your body time to recognize fullness, so you feel satisfied, not stuffed. Small habit, big impact. ✨

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit BetterWeighCenter.com to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

[eating slowly benefits, portion control tips, mindful eating habits, Better Weigh Center]

04/06/2026

⚖️ Beyond the Scale: Track What Truly Matters

The number on the scale isn’t the full picture. 🧑⚕️
Body composition tracking shows the real transformation, fat vs muscle, helping you focus on health, strength, and long-term progress, not just weight. Celebrate your victories, no matter how they show up! 💪✨

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit BetterWeighCenter.com to book your assessment and see beyond the number. 💫💙

[body composition tracking, muscle vs fat, holistic weight loss, Better Weigh Center]

04/04/2026

Sometimes it’s not what you’re doing, it’s what you’re missing. ⚠️
Undereating can slow your metabolism, drain your energy, and stall weight loss. Fueling your body the right way is key to steady, sustainable progress. Eat smart, not less. 🌿✨

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit BetterWeighCenter.com to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

[undereating and metabolism, weight loss mistakes, healthy nutrition balance, Better Weigh Center]

04/03/2026

⚡ Energy You Can Feel, Results You Can Trust

When your health improves, everything changes, your energy, your mindset, your daily life. 🌿
With expert care and continuous support, patients don’t just lose weight, they gain confidence, strength, and a whole new lifestyle that actually lasts. 💪✨

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit BetterWeighCenter.com to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

[patient success story, bariatric support, energy transformation, Better Weigh Center]

04/01/2026

🌱 Weight Loss Wednesday: Consistency is Your Superpower

Big results don’t come from big actions, they come from small habits done daily. 💚
Staying consistent with simple choices like balanced meals, movement, and hydration builds real, lasting progress over time. Keep showing up, your future self is counting on it. ✨

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit BetterWeighCenter.com to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

[consistency in weight loss, healthy habits daily, sustainable transformation, Better Weigh Center]

03/30/2026

🌟 Your New Beginning Starts Today

Reaching a point where daily life feels limited can be the turning point toward change. With the right support and guidance, you can regain energy, improve mobility, and create a healthier future for yourself and your loved ones.

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit BetterWeighCenter.com to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

[weight loss journey, lifestyle transformation, patient success story, Better Weigh Center]

03/28/2026

✨ Success Leaves Clear Clues

Long-term transformation is built through daily habits and consistent choices. Prioritizing protein, staying mindful, and following a structured routine can lead to sustainable weight loss and lasting results.

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit BetterWeighCenter.com to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

[healthy habits, sustainable weight loss, high protein diet, Better Weigh Center]

03/27/2026

⚖️ Breaking the Stigma: Myth vs Truth

Weight loss surgery isn’t the “easy way out”, it’s a medically guided tool designed to improve health and quality of life. With the right support and commitment, it becomes a powerful step toward lasting transformation.

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit BetterWeighCenter.com to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

[bariatric surgery facts, medical weight loss truth, weight loss myths, Better Weigh Center]

03/25/2026

💧 Weight Loss Wednesday: Hydrate for Results

Staying hydrated supports metabolism, helps control hunger, and keeps your body functioning at its best. Consistent water intake is a simple habit that can make a big impact on your weight loss progress.

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit BetterWeighCenter.com to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

[hydration for weight loss, metabolism support, appetite control, Better Weigh Center]

Address

5826 Esplanade Drive, Suite 102
Corpus Christi, TX
78414

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://betterweighcenter.com/

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