Metta Yoga Studio

01/11/2026

Thank you and for another beautiful Call To Retreat. So grateful to offer this kind of care and pause to our community! 🤍

More sessions coming soon. Keep an eye on the Events section of our website!

01/10/2026

https://www.mettayogastudio.com/events/unlock-the-magic-of-forearm-stand-workshop-with-christa-katcherian

Join Christa Katcherian in Corte Madera for a special workshop: Unlock the Magic Of Forearm Stand - Breaking down Pincha Mayurasana! In this 60-minute workshop, you’ll break down everything you need to feel supported and successful balancing in Pincha Mayurasana: targeted strength work, safe ali

01/08/2026

https://www.mettayogastudio.com/events/myofascial-flow-and-release-training-with-dr-charisse-balance

Unlock the healing potential of fascia in this immersive, 30-hour yoga teacher training with Dr. Charisse Balance, PT, DPT, E-RYT, YACEP & myofascial release therapist.   Dive deep into the world of fascia-  a transformative journey through the anatomy and function of fas

01/08/2026

Bring Your Kids and Family to Yoga! 💙 - https://mailchi.mp/mettayogastudio.com/newsletter-10337967

01/06/2026

https://www.mettayogastudio.com/metta-blog/honoring-transition-through-prenatal-yoga

Pregnancy is more than physical change. It is a profound transition into motherhood, known as matrescence. This blog post by Ashley Stachon explores how prenatal yoga offers space to slow down, honor this becoming, and find support through breath, movement, and community during one of life’s most ...

01/06/2026

Happy New Year, yogis! 🌟 January is here with a chance to refresh your routine and reconnect with what helps you feel your best.

To support you in staying consistent, we’ve EXTENDED our Annual Sale through January 31 and added a NEW perk: 3 complimentary guest drop-in credits! 😍 This will also be applied retroactively to all full priced annual memberships + 2026 Sale purchases.

We’re happy to bring NEW classes to the schedule, like .yogi Advanced Yoga Skills in San Rafael, starting THIS Sunday! 🙌🏻🔥

Right after MLK Weekend, our Kids Yoga Series begins. If you’ve been thinking about signing your kids up, this is the moment.

If you’re returning to yoga this year or starting new, Rebecca Hand’s Beginner’s Yoga Series might be perfect for you! Join her starting Jan. 24th at Cloudbreak.

Scroll through to see what’s ahead!
For the full lineup, check out the Events page on our website.

01/06/2026

Happy New Year, yogis! 🌟January is here with a chance to refresh your routine and reconnect with what helps you feel your best.

To support you in staying consistent, we’ve EXTENDED our Annual Sale through January 31! This is the best membership deal of the year, under $125 per month for unlimited yoga all year round.

We’re also bringing fresh classes to the schedule, like .yogi Advanced Yoga Skills in San Rafael, starting THIS Sunday! 🙌🏻🔥

Right after MLK Weekend, our Kids Yoga Series begins. If you’ve been thinking about signing your kids up, this is the moment.

If you’re returning to yoga this year or starting new, Rebecca Hand’s Beginner’s Yoga Series might be perfect for you! Join her starting Jan. 24th at Cloudbreak.

Scroll through to see what’s ahead and move with us this year!💙

01/06/2026

January at Metta! 💙 - https://mailchi.mp/mettayogastudio.com/newsletter-10338128

01/03/2026

On January 10th, hosts his first Call To Retreat of the year at Cloudbreak! ✨ Join him and Erin Stewart from for a special evening of restorative yoga followed by savasana with acupuncture for deep relaxation and restoration.

In Traditional Chinese Medicine, Winter is the season of profound rejuvenation. The body’s Qi or vital energy runs deepest at this time and, if given the opportunity, it can bring deep renewal to areas of the mind and body in need of support.

The Kidney and Bladder meridians come alive during Winter, and balancing these meridians can help gently release feelings of anxiety, unease and fear, promote restful sleep, and impart a deep sense of nourishment and peace.

Space is limited, so we recommend reserving ahead. We hope to see you there! 💙

➡️ Saturday, January 10th 5:30-7:30pm at Cloudbreak Yoga in Sausalito. Sign up on the website or app.

12/30/2025

Celebrate the New Year with Yoga 💫 - https://mailchi.mp/mettayogastudio.com/newsletter-10338012

12/29/2025

Starting January 5th, is teaching twice a week at Cloudbreak! ⚡️

Join her for a NEW Fiery Vinyasa Flow on Mondays from 4:15–5:15pm, and her Wednesday class now begins at 4:15pm as well, giving you a consistent time to flow each week.

Courtney teaches playful and spiritual class that is loved by our community! 💫 Her classes challenge you while leaving you grounded, inspired, and reconnected.

We’re so grateful to offer more opportunities to practice with her. Don’t miss it!

12/29/2025

Starting January 5th, is teaching twice a week at Cloudbreak! 🤩

Join her for a new Fiery Vinyasa Flow on Mondays from 4:15–5:15pm, and on Wednesdays her usual class shifts to a 4:15pm start as well.

Courtney teaches playful and spiritual class that is loved by our community! 💫 Her classes challenge you while leaving you grounded, inspired, and reconnected.

We’re so grateful to offer more opportunities to practice with her. Don’t miss it!