Metta Yoga Studio

10/17/2025

https://www.mettayogastudio.com/events/crystal-bowl-sound-bath-with-emily

Using crystal bowls, sound healing instruments, and voice, Emily will take you on a sound healing journey meeting you right where you are. As you receive the vibrations from outside and around you, this simultaneously restorative and stimulating experience allows you to turn inwards, providing

10/17/2025

This weekend we’re flying high with Jen Healy! ✨

Join her this Sunday 1pm for a Suspended Somatics Therapy Workshop, in Corte Madera. Using yoga swings, you’ll gently decompress the spine, hydrate fascia, and release tension to leave feeling lighter, freer, and deeply restored.

➡️ All levels welcome, and only 5 spots are left!

Jen is also teaching the Aerial Yoga Play pop up class this Saturday! Don’t miss it. 💙

10/16/2025

https://www.mettayogastudio.com/events/self-hypnosis-for-heart-centering-support

Join Rachel Currie in Corte Madera for a special Self-Hypnosis Workshop! This 2-hour group experience blends hypnosis and somatic practices to help you calm your nervous system and reconnect with your heart. Rachel is a Certified Hypnotist and Integrative Coach with a background in neuroscien

10/16/2025

We’re so happy to welcome to the Metta family! ✨

Starting this Sunday, October 19, join her for Soulful Sunday Vinyasa 75, 9-10:15am at Cloudbreak! ⚡️

Lauren’s classes weave together breath, movement, and heart-centered intention for a grounding yet uplifting flow.

With 15+ years of teaching experience, Lauren creates inclusive, soulful, and nourishing practices that welcome all levels.

Don’t miss her! We can’t wait to welcome her energy into our Sunday mornings! 💙

10/15/2025

Still time to join the October Challenge! - https://mailchi.mp/mettayogastudio.com/new-classes-and-sizzling-summer-events-10336351

10/14/2025

THIS Sunday we’re celebrating the season in the best way!🍁

Come flow with us! We’ll have 3 amazing FREE classes, Beyond Yoga giveaways, and post-class drinks and bites at all three studios!

Spots are filling fast, so tell your yoga buddy (or bring someone new!) and save your spots NOW! It’s going to be such a fun morning!

📸 Keighla Fox Photography will be there capturing all the good vibes. We can’t wait to celebrate with you!

10/14/2025

FREE Fall Celebration THIS Sunday! 🍂 - https://mailchi.mp/mettayogastudio.com/newsletter-10336321

10/07/2025

Happy fall (and spooky season!) 🍂👻 We’ve got so much happening at Metta this month, and we can’t wait to share it with you.

Join us on Sunday, October 19 to celebrate the season with FREE classes, giveaways, and post-class drinks and bites! photography will be there capturing the fun — classes with , , and across the studios. 🤩 Sign up ahead to join!

This weekend, returns with her Breathwork Workshop, and + will lead a special Sound Bath + Yoga Nidra honoring Diwali, the Festival of Lights. ✨

We’re also welcoming to the Metta family 🤍, along with exciting new and updated classes and special events throughout the month.

Our October Challenge is on: practice, track your classes, and win prizes along the way!

➡️ Scroll through to see what’s ahead and visit our website for the full lineup.
We can’t wait to see you on the mat this month! 🧡

10/07/2025

🧡 October At Metta: Join us for a Fall Celebration! - https://mailchi.mp/mettayogastudio.com/newsletter-10336183

10/06/2025

🚨 300hr Training With Dana Starts THIS Weekend! -

Dana Damara is kicking off her 300-Hour Advanced Yoga Teacher Training at Metta Yoga, starting THIS weekend with Module 1: Yin & Restorative!

10/06/2025

So fun being at SPARK in the Park yesterday with our Metta booth!

We love supporting , and all the amazing work they do for local students and families.

💛 Grateful to be part of this community! Thank you to everyone who stopped by to say hi!

10/06/2025

https://www.mettayogastudio.com/events/updated-class-fiery-vinyasa-flow-with-july-johnson

Updated Schedule at Corte Madera: Beginning October 20 , join July Johnson for the Monday 9:30am Fiery Vinyasa Flow . We’re excited to have her bringing her signature energy to the morning lineup! This dynamic, breath-driven flow invokes Agni, or fire, and a healthy sweat. Expect a vigorous ye