Pamela Lister, MA, LMFT, CATC

06/24/2025

04/28/2025

It’s not what happens to you that determines how far you will go in life; it is how you handle what happens to you.

03/19/2025

There’s something powerful in the quiet moments of surprise, in standing for someone when they feel unseen. It’s those small acts of kindness, of courage, that can shift the energy of a room or even a life. That’s where true goodness begins. When we show up, when we offer what we can, even if it’s just a little.

Yeah, it’s that simple. That act of kindness we often forget to do in the rhythm of everyday life. Taking that one step, that one small move, when the world feels heavy and full of chaos. No need for a megaphone or a stage to make waves. Just a little piece of kindness here, a bold act of courage there, a refusal to stay silent when your soul knows it has something to say.

Those little bits? They are the secret power, the kind of magic that builds into something so fierce it can’t help but overflow. May we imagine it, feel it, manifest it. A thousand tiny sparks igniting into a roaring blaze that burns through the noise. Your small good isn’t small at all. It’s the thing that shifts the balance. It’s what makes the world bend toward justice, toward light, toward life.

There’s something pure and untamed in the smallest actions that ripple outward, uncontainable and full of life. When all those bits of good come together, they overwhelm the darkness, leaving nothing but the undeniable truth: we are the change we’ve been waiting for.🙏🏽

To me, this is the Awakening Revolution, where besides personal growth, true goodness rises and overflows.

Tara Isis Gerris

🎨 Artwork: Tracy Verdugo

02/01/2025

Read that again. ✨🐍

By not taking action to change a situation, you’re essentially choosing to accept it as it is. Inaction is a silent decision—one that can either trap you or set you free. The snake doesn’t strike without purpose, and neither should you. But when the time is right, it moves with precision, leaving behind what’s old and stepping into the new.

This perspective invites you to embrace your inner wisdom, trust your instincts, and make bold, intentional choices. Passivity may feel safe, but true power lies in knowing when to wait, when to strike, and when to shed your past to step into the life you truly desire.

Move wisely. Move with purpose. The power is yours. 🐍

The Year of the Snake is all about wisdom, transformation, and strategic action. Just like a snake sheds its skin, you have the power to shed what no longer serves you.

02/01/2025

This is such a powerful moment — New Moon and the beginning of the YEAR OF THE SNAKE. A time to shed the past, cast off old skin, and step into the fierce, unstoppable version of yourself. The energy of deep transformation is right here, right now. And with it, the universe is calling you to rise and shine. This isn’t just about change; it’s about a complete rebirth. The old you is shedding… Can you feel how strong this portal is ?

The Year of the Snake has begun, and with it comes the opportunity to break free from the chains of fear and doubt, to shed what no longer serves you, and to step into your sacred Goddess power. A woman who moves with purpose, a force of nature who takes up space unapologetically. This is an extremely potent moment to shed your layers and rise. Let’s fill the world with your presence.

12/15/2024

Sweatpants & Coffee 💜