Fit Club For Women - Corte Madera

06/13/2025

Love the hanging baskets that we have across from the studio! Thank you Corte Madera!

05/20/2025

Planking in the Club! 💪🏼💪🏼👏🏼👏🏼

05/20/2025

Let’s talk food prep! I sautéed some veggies that I then use for a frittata and also a stirfry over quinoa. I also like to chop up a bunch of raw veggies to then add to greens throughout the week to make my life a little easier. What are some tricks that you use to food prep for the week?

05/19/2025

Cheers to for running her first Bay To Breakers! Next year let’s all do it!🎉👏👏🥇🥇

05/19/2025

05/15/2025

Rodeo Beach, great walk to the labyrinth! Have you been out there?

04/17/2025

03/11/2025

Such a gorgeous day for a Fit Club hike!! Sunshine and blue skies. Tennessee Valley at its best!☀️👏🏼🫶🏻

03/08/2025

Happy International Women’s Day! We celebrate the strong women who do great things each and every day. We celebrate the friendships made in the studio and all the laughter. We celebrate you, who show up for yourselves and your health! ❤️❤️❤️

02/03/2025

Happy Heart Month! Along with Valentine’s Day, February is Women’s Heart Health Month. High stress levels can raise blood pressure and heart rate and can contribute to high cortisol levels. Using the heart shaped stress balls as shown can help! SQUEEZE!

01/10/2025

January Wellness Bingo is here! How many squares can you X off?