Arbella O. Parrot, Psy.D., Clinical Psychologist

Arbella O. Parrot, Psy.D., Clinical Psychologist I have provided psychotherapy for adults, couples, teens and young adults both virtually and in person in Corte Madera for 20 years. PSY 18869

Additionally, I see cancer patients and their loved ones during all phases of illness. Life can be challenging for all of us. Careers, families, relationships, our health; all can provide joy but can also be sources of great stress. I will work with you to overcome obstacles that prevent you from living the life you seek. These may include low self-esteem, anxiety, depression, lack of satisfaction in your professional life or marriage, to name a few. I am an active participant in this process and look forward to working with you, your partner and your blossoming young adults.

Rumination, or inability to stop thinking about something, can disrupt your sleep, your general well-being and your prod...
08/19/2025

Rumination, or inability to stop thinking about something, can disrupt your sleep, your general well-being and your productivity, to name a few.

https://www.psychiatry.org/news-room/apa-blogs/interventions-for-rumination-breaking-the-cycl

Rumination and worry are both forms of repetitive negative thinking, and while they have some similarities, there are also significant differences. Rumination focuses attention on the negative, or thoughts or distress and its causes and consequences, generally in the past or present. Worry tends to....

Thinking about cutting down your drinking? Already quit drinking? Join a Yale research study about exercise and alcohol ...
06/18/2025

Thinking about cutting down your drinking? Already quit drinking? Join a Yale research study about exercise and alcohol reduction.

A great listen, young or old. Rethink how you are using all the talents and smarts you have.
05/27/2025

A great listen, young or old. Rethink how you are using all the talents and smarts you have.

The Interview · Episode

Some new very old thoughts.
05/27/2025

Some new very old thoughts.

Address

21 Tamal Vista Boulevard, Ste 185
Corte Madera, CA
94925

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+14155483370

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