Arbella O. Parrot, Psy.D., Clinical Psychologist

Arbella O. Parrot, Psy.D., Clinical Psychologist I have provided psychotherapy for adults, couples, teens and young adults both virtually and in person in Corte Madera for 20 years. PSY 18869

Additionally, I see cancer patients and their loved ones during all phases of illness. Life can be challenging for all of us. Careers, families, relationships, our health; all can provide joy but can also be sources of great stress. I will work with you to overcome obstacles that prevent you from living the life you seek. These may include low self-esteem, anxiety, depression, lack of satisfaction

in your professional life or marriage, to name a few. I am an active participant in this process and look forward to working with you, your partner and your blossoming young adults.

Thinking about cutting down your drinking? Already quit drinking? Join a Yale research study about exercise and alcohol ...
06/18/2025

Thinking about cutting down your drinking? Already quit drinking? Join a Yale research study about exercise and alcohol reduction.

Some new very old thoughts.
05/27/2025

Some new very old thoughts.

Sharing my latest piece for the Marin IJ. Sometimes this isn’t “the most wonderful time of the year”.
12/27/2024

Sharing my latest piece for the Marin IJ. Sometimes this isn’t “the most wonderful time of the year”.

In the two-plus decades since I’ve been a parent, Dec. 1 marks the return of Christmas music into my family’s life. It’s heard in the car, the kitchen, whenever and as often as possible…

https://jamesclear.com/procrastination
10/20/2024

https://jamesclear.com/procrastination

This guide explains what procrastination is, how it works, and how to stop procrastinating. Now for your first test: Don't procrastinate, and read this now.

Products marketed to Black women and girls with substances banned in other countries.
06/27/2024

Products marketed to Black women and girls with substances banned in other countries.

They’ve been linked to reproductive disorders and cancers. Why are they still being marketed so aggressively to Black women?

Ireland is first country to put a cancer warning on all alcohol products.
06/27/2024

Ireland is first country to put a cancer warning on all alcohol products.

Alcohol is riskier than previously thought, but weighing the trade-offs of health risks can be deeply personal.

A quick read to understand the risks to make informed decisions.
04/26/2024

A quick read to understand the risks to make informed decisions.

What to know about how alcohol and breast cancer risk are connected, including the latest research and recommendations.

In case your day needs brightening. Sometimes it feels hard but keep your heart open…if not, we all lose.
03/05/2024

In case your day needs brightening. Sometimes it feels hard but keep your heart open…if not, we all lose.

Michael Franti & Spearhead - Brighter Day (Official Music Video)Stream / Purchase: https://orcd.co/followyourheartFollow Michael Franti & Spearhead:Facebook ...

The good and the bad (mostly bad when it comes to teens and young adults)
02/26/2024

The good and the bad (mostly bad when it comes to teens and young adults)

Ma*****na’s health impacts—good and bad—are coming into focus

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Corte Madera, CA

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+14155483370

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