Abundant Wellbeing

Abundant Wellbeing Body guided treatment for deep healing. Nutrition Response Testing by, designed nutrition programs .Diana Toms C.N.

Fatigue, anxiety, insomnia, weight gain, depression, high blood pressure, migraines ~ these are only a few of the symptoms that the pace of the modern world can inflict on those caught in the undercurrent of a culture that demands that we force more activities into less time, with less rest, creating more strain and more worry that eventually we will reach a breaking point...if we haven't already. Dyanna Toms has centered her holistic consulting and wellness practice on the body's ability to share its own wisdom, which can provide guidance toward deeper levels of renewal and health. One of the methods she utilizes to listen to the wisdom of the body is a non-invasive process often referred to as muscle testing, nutritional response testing, or applied kinesiology. This process allows the body to specify its own nutritional deficiencies, afflicted organs, or vulnerable physiological systems by how it responds to small muscle reflex tests. With such information, Dyanna is able to orient how she works with each client's specific needs around the actual feedback provided by their own bodies.

04/08/2026
04/06/2026

From the 1899 Merck Manual to a 1932 pharmacist’s map, the historical record is unambiguous: natural medicine was displaced not because it failed, but because it couldn’t be owned.

I make steel cut oats for breakfast often especially delicious and nourishing on chilly morning. Organic everything. St...
04/03/2026

I make steel cut oats for breakfast often especially delicious and nourishing on chilly morning.

Organic everything.
Steel cut oats
Ghee
Celtic salt
Cinnamon
Walnuts
Dates
Ground flaxseeds

High fiber
Complex carbohydrates
Omega 3

04/02/2026
03/30/2026

When I started my practice decades ago, a big part of it was educating patients on the health basics. Fast forward a few decades and the tide has turned, thanks in large measure to the wealth of information available on the internet. Patients now arrive with a much better baseline understanding of h...

We never get tired of Avacado toast.What’s one of your favorites?
03/28/2026

We never get tired of Avacado toast.

What’s one of your favorites?

I love creating nourishing food in my kitchen. I don’t follow recipes very well. I always change something about it and ...
03/18/2026

I love creating nourishing food in my kitchen.

I don’t follow recipes very well.

I always change something about it and create my own ideas.

I am very present when I cook.

I use all 5 senses.

I have beautiful classical music playing when I cook.

I cook with joy and love especially for myself and those I love.

I listen to my body and know what it craves.

 This morning my body wanted a Japanese bowl.

It was delicious and made me happy.

I hope this inspires you to connect with your food, slow down when eating, and start creating in your kitchen. 

Don’t ask me for the recipe I don’t have one!😂

Tumeric ginger chicken broth
Forbidden black rice noodles
Wakame seaweed
Japanese chili
Local chard
Leek
Local eggs

I take Nattokaise daily.Available The Abundant Life
03/17/2026

I take Nattokaise daily.

Available The Abundant Life

Between the hard and fast dichotomies of cooked and raw, dead and alive, is this beautiful thing called fermented...

I had so much fun on the golf course yesterday and got a lot of steps and cardio.  I felt really strong out there after...
03/16/2026

I had so much fun on the golf course yesterday and got a lot of steps and cardio.

 I felt really strong out there after a good nights rest and a good breakfast even though it was challenging I was really enjoying myself despite the 32 mile an hour wind taking my golf ball wherever it wanted to, but I finally figured out how to play in the wind. 

It took me until the last four holes on the front nine and then from there I was on fire. I shot a 48 on the back closest to the pin and won some money…..

Yessss!

Breakfast today before we go out and play 18 holes in the wind. Rested and hydrated and ready to play. It’s going to be ...
03/15/2026

Breakfast today before we go out and play 18 holes in the wind.

Rested and hydrated and ready to play.

It’s going to be fun and challenging.

FOOD FOR THOUGHT
03/14/2026

FOOD FOR THOUGHT

SP Thytrophin PMG, Cataplex F, Cataplex C, and Circuplex available at the The Abundant Life.
03/08/2026

SP Thytrophin PMG, Cataplex F, Cataplex C, and Circuplex available at the The Abundant Life.

What a crazy notion, right? Thyroid issues causing shoulders problems, Dr. Keppel where do you come up with these things? Well, the truth is…I didn’t come up with this. Although [...]

Address

201 E Main Street
Cortez, CO
81321

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

Telephone

+19705654995

Website

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