What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 12pm - 4pm

Bodhi Mama Botanicals

Home
United States
Corvallis, OR
Bodhi Mama Botanicals

Herbalist, LMT #28233, Birth and Postpartum Doula

09/15/2025

Beautifully said

08/30/2025

So much of the conversation around children’s emotional health overlooks the fact that parents, especially mothers, are human beings with emotions too. We often expect moms to stay composed, quiet, endlessly patient, and “regulated,” as if their humanity needs to be put on pause for their child’s sake. But when mothers are denied space to feel, children learn that emotions are unsafe or must be hidden.

The truth is: children learn not just from what we say, but from what we embody. A mother who is supported in her rage, grief, and exhaustion doesn’t pass those wounds forward she shows her children that emotion is survivable, that connection is still possible in the midst of intensity. She teaches that repair is part of love.

This is why community care matters. When mothers are held with compassion, they can model compassion. When mothers are allowed to break down, they can show their children what it looks like to rise again. That is how we break cycles of suppression and build cycles of deeper connection.

🌿 Let’s stop demanding composure and start offering support. Mothers deserve to be held too.

Image shared from

08/26/2025

After birth, your hormones go through one of the biggest transitions of your lifetime. This natural reset is part of the healing process, but it can leave you feeling tired, emotional, or “off” in your body.

Herbs can be gentle allies in helping your body restore balance. They nourish your nervous system, replenish minerals, and support your reproductive health as you recover.

Here are a few of my favorite herbal supports postpartum:
🌸 Red Raspberry Leaf – tones the uterus & replenishes iron
🌸 Shatavari – nourishes hormones & supports milk supply
🌸 Vitex – encourages cycle balance when it returns
🌸 Oatstraw & Milky Oats – calm the nervous system & rebuild minerals
🌸 Nettle – strengthens thyroid & restores vitality

Remember: postpartum healing is not about snapping back, but slowly rebuilding your reserves and rhythm. Herbs work best when paired with rest, nourishing food, and support you can lean on.

👉 Save this post for when you need a reminder that your healing matters too.

08/18/2025

It’s been a quiet few months on here, and I wanted to take a moment to share what’s been happening behind the scenes.

This spring and summer have been a season of deep reflection, simplification, and intentional change for our family. We made the big decision to move from our beloved rural property to a smaller, more manageable home and yard, more centrally located and better suited for this chapter of life. With that move came a lot of letting go - including stepping away from my independent massage practice to reclaim our weekends and spend more time together as a family.

Between stewarding an acre of land, running a small herb farm, working multiple jobs, raising our sweet Bodhi, and Joshua being in school full-time at OSU, we were stretched far too thin. The endless to-do lists and weekends filled with additional labor - rather than rest, were wearing us down.

So, we’re choosing differently.

We’re choosing ease.

We’re choosing presence.

We’re choosing to build a rhythm that nurtures our relationship with God, each other, our son and our own wellbeing.

And from that space, my work is shifting too - becoming more intentional, more sustainable, and more aligned.

What this means for Bodhi Mama Botanicals:

I’ve harvested herbs from our former garden to sustain us through this coming year.

We still have space to grow our herbs, just on a smaller scale. And I remain committed to offering you high-quality, farm-to-bottle, organic botanicals.

My work will now focus entirely on fertility, pregnancy, postpartum, and women’s health.

This includes:
💆🏻‍♀️ Mobile prenatal + postpartum massage for Linn and Benton counties
🤰🏽 Fertility, Pregnancy and Postpartum herbal consults and products
🌸 Doula & Postpartum care rooted in ancient wisdom, nourishment and rest

This is the work that fills me up. That feels most aligned. That serves the seasons of life I’m most called to walk with others through.

Thank you for your patience during this quiet season and for being here as I find my way back, just a little slower and softer this time. 💚

07/21/2025

Meal Prep Monday 🍲✨
One of my favorite parts of supporting postpartum families is preparing meals that don’t just fill the belly—but deeply nourish, rebuild, and restore.

The postpartum period is a time of immense healing. Your body is replenishing blood, repairing tissue, and regulating hormones—all while possibly nourishing another life. Food becomes medicine, and what you eat matters.

This week’s menu was crafted with intention and tradition:

🥣 Beef, Barley & Nettle Stew
A hearty, iron-rich stew to support energy and blood replenishment. The beef and nettles both offer highly bioavailable iron, while barley adds fiber and B vitamins to gently support digestion and energy levels. Nettle is also rich in calcium and magnesium—key minerals for calming the nervous system and restoring vitality.

🍜 Chicken Noodle Soup
Made with garlic, turmeric, fenugreek, and ginger-infused bone broth—designed to reduce inflammation, support milk production, and ease digestion. Comforting, immune-boosting, and grounding.

🍛 Thai Chicken Curry
A client favorite! Coconut milk provides healthy fats to support hormone regulation and energy levels. Anti-inflammatory spices and warming flavors promote circulation and comfort.

Postpartum food should feel like a warm hug—nourishing, comforting, and full of life-giving ingredients. If you’re in your fourth trimester, or preparing for it, this kind of nourishment can make a world of difference.

DM me to learn more about postpartum meal prep or to reserve a delivery spot. 💛

06/09/2025

Now booking Doula + Postpartum care support!

If you’re expecting or newly postpartum and looking for grounded, nurturing holistic care—I’d be honored to support your journey.

Mobile Postpartum Massage and Weekly Meal Delivery options are still available throughout July and August.

Limited spots available each month to ensure individualized attention.

Reach out to chat about your needs or to schedule a consultation.

06/04/2025

Postpartum isn’t just a recovery—it’s a sacred window of slow, intentional care. 🌿

This season calls for warmth, nourishment, rest, and deep listening to your body and intuition. There’s no rush. No agenda. Just the tender unfolding of you and your baby, together.

✨ Warm everything
✨ Nourish deeply
✨ Sip slowly
✨ Rest often
✨ Trust yourself

Let this be your reminder: you don’t have to do it all. You just have to be. 💛

📷:

05/09/2025

Herbs to help with Fertility

Shared from .herbalist

05/05/2025

Postpartum isn’t just about the baby — it’s a tender, often overwhelming time for the mother.
Her nervous system is doing a lot, and the simplest acts of care can make the biggest difference.

This is your reminder:
You don’t need to have the perfect words.
You don’t need to fix anything.
You don’t need to do anything big.
Just show up — gently, consistently, and with love.

Save this post for when someone you love welcomes a baby — or send it to someone who may not know how to help.

Which of these would feel most soothing to you postpartum?
Tell me in the comments — your insight could help someone else feel more prepared and less alone.

—

05/02/2025

Now booking Doula + Postpartum care support!

If you’re expecting or newly postpartum and looking for grounded, nurturing holiatic care—I’d be honored to support your journey.

Mobile Postpartum Massage and Weekly Meal Delivery options are still available throughout May and June.

Limited spots available each month to ensure individualized attention.

Reach out to chat about your needs or to schedule a consultation.

05/01/2025

Soothe Heartburn Naturally ☕

This gentle, delicious Heartburn Tea recipe is a soothing blend of Chamomile, Lemon Balm, Marshmallow Root, Raspberry Leaf & Spearmint—completely safe for pregnancy and a must-have for those common third-trimester flare-ups.

This is just one of many herbal remedies featured in my Herbalism Handbook for Doulas—a 61-page guide filled with safe, effective, and supportive herbal recipes for pregnancy, birth, and postpartum care.

Whether you're a practicing doula, birthworker, or just herbal-curious, this ebook is packed with actionable tools to confidently support your clients with plant medicine.

Download your copy now for just $12!
(Link in bio or visit www.BodhiMamaBotanicals.com)

04/30/2025

Restock Alert!

Our Seasonal Sinus Support Oxymel is officially BACK — just in time to ease those springtime sniffles and sneezy days.

Made with organic, raw apple cider vinegar and local honey from the lush Willamette Valley, this small-batch oxymel is crafted to support your body through seasonal allergy woes — naturally.

This blend sells out every year, and once it's gone, it’s gone until next season.
So if you’ve been waiting — now’s your chance!

Available now — link in bio to order.
Your sinuses will thank you.

Address

Corvallis, OR
97321

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	12pm - 4pm

Website

http://www.BodhiMamaBotanicals.com/

Alerts

Be the first to know and let us send you an email when Bodhi Mama Botanicals posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bodhi Mama Botanicals:

Shortcuts

Want your practice to be the top-listed Clinic in Corvallis?