Bodhi Mama Botanicals

Bodhi Mama Botanicals Birth and Postpartum Doula, Clinical Herbalist, LMT #28233

You don’t need to prove your strength.You only need to remember it.Image shared from
01/29/2026

You don’t need to prove your strength.
You only need to remember it.

Image shared from

✨ Postpartum care rooted in restoration + nourishmentThe early weeks after birth ask so much of you.Your body, your nerv...
01/28/2026

✨ Postpartum care rooted in restoration + nourishment
The early weeks after birth ask so much of you.

Your body, your nervous system, your heart - all deserving of care that feels steady, gentle, and deeply supportive.

My postpartum offerings are designed to meet families exactly where they are - whether that looks like hands-on bodywork, herbal nourishment, full-spectrum doula support, or simply the gift of uninterrupted rest.

🌿 Now accepting postpartum doula clients
Serving families in Linn, Benton, Marion, and Polk Counties.

Together, we’ll create a container that supports healing, softness, and sustainable care - so you can truly land in this season.

📩 Send a message or visit my website to explore the package that feels most aligned.

6+ months postpartum and still not feeling like yourself?This is where I like to look deeper.By this point, many mothers...
01/26/2026

6+ months postpartum and still not feeling like yourself?

This is where I like to look deeper.

By this point, many mothers are “cleared” medically - yet still living with fatigue, anxiety, brain fog, weight resistance, hair loss, or feeling disconnected from their body.

These labs help us understand why.

Postpartum healing isn’t just about time passing.

It’s about replenishment, nervous system repair, and honoring what pregnancy + birth actually asked of your body.

These are not about fixing you - they’re about listening.

And they’re always interpreted in context, not isolation.

Save this post for later 🤍

And remember: symptoms are information, not a personal failure.





Womb warmth is about circulation, nourishment, and being deeply supported from the inside out. 🌿🔥Across traditions, herb...
01/23/2026

Womb warmth is about circulation, nourishment, and being deeply supported from the inside out. 🌿🔥

Across traditions, herbs have been used to tend the womb with care - supporting hormonal rhythm, healthy flow, mineral rebuilding, and emotional balance through the cycles of fertility, postpartum, and beyond.

This isn’t about forcing the body to do more.
It’s about restoring warmth, blood flow, and trust where life is carried, released, and renewed.

Gentle reminder: herbs are powerful allies and deserve respect. What supports one season or body may not be right for another. Always work with your cycle, your constitution, and appropriate guidance.

How do you nurture warmth and care in your body right now? 🤍

Photo shared from

Soothe Your Cold & Flu Symptoms with This Herbal Tea Blend! ☕🌿 Cold & flu season is here and awfully harsh this year, bu...
01/22/2026

Soothe Your Cold & Flu Symptoms with This Herbal Tea Blend! ☕🌿

Cold & flu season is here and awfully harsh this year, but nature has our back! This powerful herbal tea blend is packed with immune-boosting and symptom-relieving herbs to help you feel better faster.

✨ Key Benefits of Each Herb:

🌿 Thyme – Natural expectorant, helps clear mucus
🌿 Licorice Root – Soothes sore throat & supports respiratory health
🌿 Oregano – Antimicrobial & antiviral properties
🌿 Rosehips – Rich in vitamin C to boost immunity
🌿 Yarrow – Helps reduce fever & inflammation
🌿 White Willow Bark – Natural pain reliever for body aches
🌿 Mullein – Supports lung health & eases cough

How to Enjoy:

Steep this herbal blend for 20 minutes, strain, and sip 3 times a day for relief from cold and flu symptoms. You can also add honey and/or lemon for added healing benefits and flavor.🍵

Tag someone who needs this natural remedy! 🌱✨

These herbs don’t force the body to heal.They invite it.Warming, nourishing, and supportive - especially in the early we...
01/22/2026

These herbs don’t force the body to heal.

They invite it.

Warming, nourishing, and supportive - especially in the early weeks when doing less is actually doing more.

✨ Herbal safety isn’t about “good” or “bad” herbs - it’s about relationship, dose, and timing.Not all herbs are meant to...
01/21/2026

✨ Herbal safety isn’t about “good” or “bad” herbs - it’s about relationship, dose, and timing.

Not all herbs are meant to be used the same way, for the same length of time, or by everyone. Some are nourishing allies we can enjoy daily. Others are powerful medicines that ask for respect, precision, and guidance.

This continuum is a reminder that herbalism is nuanced - and that more is not always better. Safety comes from understanding the plant, the person, and the season of life they’re in.

Especially during pregnancy, postpartum, or times of healing, choosing herbs intentionally matters. When used wisely, plants support the body’s innate intelligence rather than override it.

🌿 Let your herbs be partners, not quick fixes.
🌿 Listen to your body.
🌿 Seek guidance when needed.

Save this for reference, and share with someone who’s learning to work with plants more consciously.

Image

Healing isn’t something a practitioner does to someone.It’s something that happens with them.You can want supportand sti...
01/20/2026

Healing isn’t something a practitioner does to someone.
It’s something that happens with them.

You can want support
and still be attached to habits, mindsets,
or limitations that feel safer than change.
That’s human.
And it matters.

Healing is holistic and layered.
It requires participation, trust, and relationship.
Without collaboration, even the most skillful care has limits.

No one needs to be fixed.
But healing works best
when responsibility and support are shared.

When mothers feel supported, their nervous systems soften.I’m grateful to be trusted in such tender moments and to offer...
01/19/2026

When mothers feel supported, their nervous systems soften.

I’m grateful to be trusted in such tender moments and to offer care that is calm, respectful, and deeply attuned.

Thank you for these words. 🤍

The weeks after birth are tender.Your body is healing. Your nervous system is adjusting. Your world has shifted.My postp...
01/18/2026

The weeks after birth are tender.

Your body is healing. Your nervous system is adjusting. Your world has shifted.

My postpartum care is designed for mothers who value intentional support - care that works with your body, not against it.

Whether you’re in a season of rest, nourishment, or gentle participation, I offer grounded, trauma-informed care that meets you where you are.

This work isn’t about pushing recovery or chasing outcomes.

It’s about warmth, presence, nourishment, and support that actually lands.

If you’re looking for someone to walk alongside you during postpartum with skill, respect, and steadiness - I’d love to support you.

Learn more about postpartum care at BodhiMamaBotanicals.com

12/08/2025

Most people don’t realize there are actually two kinds of colds: hot colds and cold colds.
One shows up with heat, inflammation, dryness, irritability… the other with chills, heaviness, and stagnation.
Understanding the difference helps you choose the right herbs and the right care so you can recover more quickly and gently.

Hot colds often feel like sore throats, feverish heat, restlessness, dryness, or irritability.
Herbs that help cool and soothe:
• Elderflower – opens the pores to release heat
• Yarrow – supports healthy sweating
• Mint – cooling and relieving
• Chamomile – eases irritability and heat

Cold colds usually show up with chills, low energy, congestion, and that “stuck” feeling.
Herbs that help warm and move:
• Ginger – warming and circulatory
• Cinnamon – stimulates movement
• Elecampane – breaks up damp congestion
• Thyme – warming and lung-supportive

Your body is always communicating. When we learn its language, healing becomes simpler.

🌿 Soothing Ear Oil - a must-have staple for every mama’s home apothecaryThis gentle herbal blend is a longtime favorite ...
12/04/2025

🌿 Soothing Ear Oil - a must-have staple for every mama’s home apothecary

This gentle herbal blend is a longtime favorite for easing discomfort around the ears and sinuses - especially during cold months, after long days outside, or when little ones are feeling tender and congested. Crafted with mullein, garlic, calendula, and St. John’s Wort, this warming oil offers grounding, comfort, and herbal support when your family needs it most.

Indications:
• Use at the onset of ear irritation or suspected infection.
• Can be used for sinus pressure, congestion, or at the very first signs of cold/flu symptoms.

How to use:
1. Warm the bottle in your hands for a minute.
2. Apply a small amount around the outside of the ear (never inside the ear canal).
3. Massage gently behind the ears, along the jawline, and down the neck.
4. For sinus or chest congestion, apply around the nose and across the chest to help ease tension and support open breathing.

Can be applied:
• Around the ears
• Around the nose
• On the chest
(Helpful for warding off ear infections, easing sinus congestion, and addressing early cold/flu symptoms.)

When not to use:
• Do not apply inside the ear canal.
• Avoid use if there is ear drainage or suspected eardrum rupture.
• When in doubt, check with your healthcare provider.

Crafted in small batches with organic herbs and slow-infused oils - this is one of those simple, reliable remedies every mama is grateful to have within reach.

🌾 A little warmth, a little herbal comfort - a lot of relief.

Address

Corvallis, OR
97321

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Bodhi Mama Botanicals posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bodhi Mama Botanicals:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram