Lotus Yoga Flow

Lotus Yoga Flow Yoga tips for the at home yogi. Yoga can be done anywhere including a messy bedroom or living room.

Some yoga on the pier
10/12/2023

Some yoga on the pier

10/08/2023

Who ready for some spooky poses that will bring a shiver down your spine? Let's start with crow pose 🐦‍⬛

10/06/2023

Extended side angle. You can also use a towel for the full bind in this pose.

It's true
10/04/2023

It's true

10/01/2023

Quick yoga session post run

09/29/2023

Let's lunge into the weekend with crescent lunge (I'm so damn witty)

09/28/2023

Warrior 3: Finding your balance

09/27/2023

The strength of warrior 2.

09/24/2023

Warriors unite!

Meditation is lovely in a nice serene meadow or lakeside, however it is also very effective in my living room surrounded...
09/24/2023

Meditation is lovely in a nice serene meadow or lakeside, however it is also very effective in my living room surrounded by random toys, granola wrapper, a random latex glove, and a butter knife.

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Corvallis, OR
97330

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