MELT method Corvallis

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MELT method Corvallis

MELT Method Corvallis, Oregon. Relieve chronic pain and inflammation, improve athletic performance, spinal health, anxiety relaxation, self care What is MELT?

Join MELT practicioner and personal trainer for ongoing MELT classes. The MELT Method® is a breakthrough self-treatment system that restores the supportiveness of the body's connective tissue to eliminate chronic pain, improve performance, and decrease the accumulated stress caused by repetitive postures and movements of everyday living. This patent-pending, pro-active self-treatment technique is backed by science and acclaimed by thousands of devoted MELTers. New research has revealed the missing link to pain-free living: a balanced nervous system and healthy connective tissue. These two components work together to provide whole-body support, protection, and mind-body communication. Manual therapist Sue Hitzmann has transformed groundbreaking neurofascial science and hands-on therapies into a one-of-a-kind treatment method called MELT. Who is MELT for? MELT is for anyone who wants to slow down the aging process and live better, longer. For those in their 40s, 50s, and older who want to stay active, mobile, and independent — MELT is a must. MELT is for active younger adults and athletes who want to maintain a fit, toned body and achieve optimal performance without debilitating wear and tear. MELT is truly for everyone! Even if you are pregnant, injured, post-surgery, overweight, sedentary, out of shape, have limited mobility, chronic pain, knee/hip replacements, or bone disorders — you can still MELT. It’s the best starting point for any exercise program.

06/05/2023

I am moving and downsizing.

Beautiful blue velvet small sofa. Silver nail heads and carved wooden legs. This little sofa will make any room look cozy, vintage and inviting. Inside dimensions are 49" x 22", outside dimension...

04/28/2015

How aware are you of your breathing? Sue Hitzmann explains that how we breathe is an important part of diagnosing issues with the body. Read her advice (and her MELT-specific recommendations) on the MELT blog. http://www.meltmethod.com/blog/are-you-paying-attention

Breathing disorders affect people in different ways. For some it causes mental distress, fear, anxiety, and even a loss of self-confidence. For others it causes physical symptoms, muscle imbalances, back and shoulder pain, and even pelvic disorders like incontinence.

04/27/2015

Studio grand opening is on May 11th. MELT Class on Monday nights from 5:30pm - 6:30pm. Yoga on Monday and Wednesday mornings 5:30am - 6:30am, Tuesday and Thursday 9:00am - 10:00am Wednesday evenings 5:30pm - 6:30pm. More classes to come!

04/21/2015

MELT followers my studio is opening May 11th
There is a free MELT hand and foot class tomorrow at 5:30pm and a melt length foam roller class on Wednesday at 5:30pm
My new studio is located at 6735 SW Country Club Drive suite 101 send me an email to sign up

04/06/2015

MELT Method will be on the Rachel Ray show this Wednesday all about back health.

Find out when The Rachael Ray Show is on in your area.

07/01/2014

MELT Corvallis is now here! I am teaching in various locations in the community.This is an amazing self treatment technique that everyone can do and everyone will benefit from. If you have ever experience chronic pain, discomfort from a good workout, pain from arthritis, back, hip, shoulder, knee and neck pain you must try MELT. Got pain? Get MELTed.

New intro class on Saturday July 26th at Downtown Dance in Corvallis, Oregon. From 8:30am - 10:00am. All supplies will be provided except a Yoga mat. $40.00 for this intro class, MELT sequences that we learn in class will be provided. MELT ball kits and roller will be available to purchase.

New 60 minute MELT roller classes, July 8th, 15th, 22nd and 29th from 1:30pm - 2:30pm at Timberhill Athletic club. $15.00 per class per member, $25.00 per non-member.

Address

Corvallis, OR
97330

Telephone

+15412078526

Website

http://corvallisfit.com/

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