Coastal Center for Collaborative Health

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United States
Corvallis, OR
Coastal Center for Collaborative Health

Mental health services for individuals, couples, and families. Services are reasonably priced so therapy can be affordable to everyone.

At Coastal Center for Collaborative Health we are a collaborative team of therapists who work together to help clients feel better about themselves and their relationships. We offer sessions face-to-face as well as online using a secure website for medical and mental health professionals. We look forward to meeting you!

08/27/2025

Meet Aidan Morda! Aidan believes therapy is a space to find peace, meaning, and new ways forward. With a holistic and collaborative approach, he helps clients explore patterns in their lives and create meaningful change.

He has experience supporting adults and adolescents through stress, trauma, grief, depression, anxiety, substance misuse, and more. Aidan is trained in Talk Therapy, Music Therapy, and specializes in Eye Movement Desensitization & Reprocessing (EMDR), offering effective trauma-focused support.

Aidan also offers flexible online availability, making it easier for clients to access therapy from the comfort of home. He is committed to providing care that fits into clients’ lives, no matter how busy their schedules may be.

08/22/2025

Taking a mindful walk is a simple yet powerful way to reduce stress. By focusing on your breath, your steps, and the world around you, you can bring your mind back to the present. Try this short practice the next time you need a mental reset.

08/20/2025

Challenges can be our greatest teachers. Take a moment to reflect on a recent obstacle you faced - what did it teach you about yourself, and how has it shaped your perspective moving forward?

08/15/2025

You deserve the same kindness you so freely give to others. Prioritize your own well-being with the same care and compassion you offer to the people around you.

08/08/2025

Walking is a simple yet powerful way to support your mental health. Just a few minutes a day can help clear your mind, reduce stress, and boost your mood. Whether it’s around the block or through nature, each step supports your well-being.

08/06/2025

Facing mental health struggles takes strength, not weakness. You don’t have to go through it alone - support and care are here when you’re ready.

08/01/2025

The words you speak to yourself matter. Positive affirmations can shift your mindset, build confidence, and create space for self-compassion. Start small - one kind statement to yourself each day can make a big difference.

07/30/2025

Mental health challenges aren’t always obvious, which is why it’s so important to check in on loved ones and offer compassion - even when they seem okay. And if you’re the one struggling, remember you don’t have to look a certain way to deserve help.

07/25/2025

It’s okay to rest. Productivity does not define your worth. As the week winds down, give yourself permission to slow down and recharge - you’ve earned it.

07/23/2025

If you’ve been feeling mentally drained or emotionally off, your sleep routine might be playing a role. Try building a calming bedtime ritual and sticking to a consistent schedule - your mind and body will thank you.

07/18/2025

Your attachment style plays a big role in how you connect with others - especially in close relationships. By understanding the patterns shaped by early experiences, you can begin to build stronger, more secure bonds. Awareness is the first step toward meaningful change.

07/16/2025

What does your ideal day look like?

Write it out in detail - from the moment you wake up to how you wind down. Then ask yourself: What’s one small step you can take to bring that vision closer to reality?

Address

923 NW Grant Avenue
Corvallis, OR
97330

Website

http://www.coastal-center.com/

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