Coastal Center for Collaborative Health

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United States
Corvallis, OR
Coastal Center for Collaborative Health

Mental health services for individuals, couples, and families. Services are reasonably priced so therapy can be affordable to everyone.

At Coastal Center for Collaborative Health we are a collaborative team of therapists who work together to help clients feel better about themselves and their relationships. We offer sessions face-to-face as well as online using a secure website for medical and mental health professionals. We look forward to meeting you!

11/05/2025

Emotions are natural - it’s what we do with them that makes the difference. Emotion regulation means learning to pause, reflect, and respond with intention instead of reacting on impulse. It’s a powerful skill that supports mental clarity and emotional strength.

10/31/2025

You don’t have to carry everything by yourself. Reaching out for help is a healthy, human choice - and one of the most courageous steps you can take.

10/29/2025

Feeling tense? Try a quick Shoulder Roll Reset.

Take a slow breath, roll your shoulders forward five times, then back five times. Notice the release - sometimes the quickest way to calm your mind is to relax your body.

10/24/2025

Our therapist Morgan McCoy just shared a new blog post: “How to Engage in Healthy Conflict”. She breaks down what healthy conflict really looks like, and how to approach disagreements with empathy and respect.

If you would like to read the entire article, follow our link here:
https://www.coastal-center.com/blog/how-to-engage-in-healthy-conflict

10/22/2025

Meet McKenzie!

As our Front Desk Receptionist, McKenzie is the friendly face you’ll see when you arrive for your appointment. She greets each client with a warm smile, helps with check-ins, and ensures everything runs smoothly by answering questions, calls, and emails with care and attention.

Outside of work, McKenzie enjoys spending her time reading and exploring new art projects. Be sure to say hello next time you stop by the front desk!

10/18/2025

Journaling Prompt of the Week:

Where in your life do you feel most authentic? Think about the spaces, people, or moments that allow you to show up as your truest self - without editing or shrinking. Write about what that feels like and how you can create more of it in your daily life.

10/15/2025

You speak to yourself more than anyone else - make sure your words are kind.
Writing yourself a short, encouraging note can shift your mindset and soften your inner voice.

Today, remind yourself: you’re doing better than you think.

10/10/2025

Compassion is more than kindness - it’s the bridge that connects us through understanding and care. When we pause to see the world through another’s eyes, we create space for healing and connection.

10/08/2025

We’re often our own toughest critics. Today, try to speak to yourself the way you’d comfort a friend - with patience, kindness, and understanding.

10/03/2025

Being human means needing connection. Whether it’s through therapy, community, or trusted relationships, healing is never meant to happen in isolation.

10/01/2025

Feeling stuck? Try a 5-minute sunlight break.

A quick step outside can boost your mood, refresh your mind, and give you the reset you didn’t know you needed

09/26/2025

Working through trauma doesn’t mean reliving it all at once - it means slowly untangling it in a way that promotes healing, not harm. You’re not expected to share anything until you’re ready.

Address

923 NW Grant Avenue
Corvallis, OR
97330

Website

http://www.coastal-center.com/

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