
09/15/2019
Neck and shoulder pain is the most common complaint among my clients. This is typical for most people. I recommend light Yoga stretching between appointments to supplement Massage Therapy. One of my favorite videos, in addition to instructing Yoga Cole Chance is also a Massage Therapist. This simple low impact stretching routine is perfect for beginners and does a fantastic job of targeting problem areas and opening up the shoulders. Follow her on Youtube and like Yoga TX.
Beginners Yoga: How To Relieve Neck Pain, Neck Tension, Headaches, and Shoulder Pain, naturally, Through Yoga! Learn how to holistically Relieve Tension & Pa...