True You Yoga

05/25/2026

Wishing everyone a meaningful Memorial Day as we remember and honor those who served. 🇺🇸

Monday morning classes are still on:
✨ Breath & Core Connection — 9 AM
✨ Chair Yoga — 10 AM

Please note our evening classes have been canceled for the holiday.

05/22/2026

Join us this evening at 6pm for our sound bath. It’s a perfect opportunity to slow down and relax. We have space for you too.

05/19/2026

Rainy day plans? Join Graylin this evening at 6pm for our new Strength & Flow class. 💪

05/15/2026

Are you looking for something fun to do this Friday evening? Marcee is having a Zumba dance party tonight at 6pm and you’re invited! Bring your friends and come shake out that tension from the busy week! You can register with the link below or show up 10-15 minutes early and register in person! https://momence.com/l/a8hzlGjz

05/07/2026

Tonight Anne-Marie will be guiding you into relaxing, fully supported, and gentle restorative poses while offering(optional) loving hands-on assists. Jen will be guiding you through an even deeper level of relaxation using various sound healing instruments.

We still have plenty of space if you’d love to join us this evening at 6pm. Please arrive 10-15 min early to check in and settle into comfort.

You can use your studio membership, pay for a single class, or if financial support is needed we do offer a community yoga pass on our website under pricing.

Please be sure to like and share to help get the word out ❤️ We’d love for your friends to join too.

Sign up here or drop-in. https://momence.com/l/K1hWExP1

05/06/2026

Join us tonight for a supportive yoga flow using the FeetUp trainers. They provide space and stability in our practice. This is not an inversion class, but there will be an opportunity to explore inversions (or not!). Class begins at 5:30pm!

Zumba with Marcee is tonight at 6:30pm if you love to dance and not feel like you’re working out.

05/04/2026

Sherry is subbing tonight’s 5:30pm class. Join her for a heartfelt practice and mindful movement.

05/02/2026

Under the Sea family yoga was so much fun to teach this evening and I love that a great time was had by all. I want to give a special shout out to my hubby for helping set up and for doing all the high reaching. Unfortunately, I didn’t remember to take any photos during class so if you attended and took any please tag the studio.

04/29/2026

This all sounds so lovely, especially the rest at the end! You can think of it as taking Savasana at the end of your massage.

Gift certificates are available starting at $25 and can also be used towards a regular massage session or an infrared sauna session.

Mother's Day is May 10th and Mom wants a spa day!! May will be the last month this Luxurious Spa Retreat will be discounted! Still only $195. June price will be $225. Gift Certificates available starting at $25. Click the link below to order now!

https://squareup.com/gift/2G5J9NBH5GCPQ/order