Seven Sisters Yoga Villa

02/22/2026

TUESDAY | 5:30 PM ✨
We close our February series in the sweetest way…

🌙 Air to Water: Clarity, Heart & Surrender
As we begin shifting toward Pisces energy, the invitation becomes: soften, release, receive.

Tonight’s theme: 🌊 Soften & Surrender
Expect a nourishing, slower flow — opening the hips, calming the mind, and letting your body exhale what it’s been carrying.

Come if you’ve felt heavy.
Come if you’ve been doing too much.
Come if you’re ready to be held for an hour. 💜

📍 Seven Sisters Yoga Villa
🕠 Tuesday 5:30 PM
Message me to join ✨

02/15/2026

TUESDAY | 5:30 PM ✨
February is the heart month…
🌙 Air to Water: Clarity, Heart & Surrender
This week we focus on love that doesn’t drain you — love that strengthens you.

Tonight’s theme: ❤️ Love Without Leaking
A heart-centered flow with supportive strength — opening the front body while staying grounded, held, and whole.

This is your reminder:
You don’t have to overgive to be lovable. 💜

📍 Seven Sisters Yoga Villa
🕠 Tuesday 5:30 PM
DM me to reserve your spot ✨

02/10/2026

✨ Class Update ✨

Tonight’s yoga class is canceled.

With icy conditions around the studio, I don’t feel comfortable asking anyone to navigate slippery ground this evening. The melting icecycles today are only going to contribute to how slick it already is. Your safety always comes first.

Thank you for your understanding, and I look forward to practicing together soon. 💜

02/08/2026

TUESDAY | 5:30 PM ✨ CANCELED ✨
I will reschedule this class. Thanks fir understandng.

🌙 Air to Water: Clarity, Heart & Surrender
Still held in Aquarius energy, we’re working with truth, stability, and energetic boundaries.

Tonight’s theme: 🌿 Rooted in Truth
This is grounding, strengthening movement for your legs, balance, and inner steadiness — the kind of strength that helps you feel safe inside yourself.

No forcing. No proving.
Just returning to your power… gently. 💜

📍 Seven Sisters Yoga Villa
🕠 Tuesday 5:30 PM
Message me if you’d like to join ✨

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02/02/2026

TUESDAY | 5:30 PM ✨
Tomorrow at Seven Sisters we begin our February series:

🌙 Air to Water: Clarity, Heart & Surrender
February opens in Aquarius energy — the energy of breath, truth, nervous system reset, and clearing what no longer fits.

Tonight’s theme: 🌬️ Clear the Static
We’ll move in a way that helps quiet the mind, soften tension in the upper body, and return you to your center.

Come as you are.
Leave lighter than you arrived. 💜

📍 Seven Sisters Yoga Villa
🕠 Tuesday 5:30 PM
DM me to save your spot ✨

01/26/2026

Well friends… the snow has chosen mayhem! 😂❄️
For everyone’s safety, I’m canceling tomorrow’s 5:30pm yoga class due to the deep snow and bitter cold.

Please stay home, stay warm, and do a few gentle stretches in your pajamas for me 🫶
See you soon!

01/18/2026

Cold weather = cozy inside studio energy 🤍❄️
Since my side-studio doesn’t have heat (we’re working with space heaters over there 😅), we’ll be practicing inside the main studio so everyone stays warm + comfortable.

And as long as temps stay low, we’ll plan to use the inside studio for most classes this winter.

01/16/2026

09/30/2025

No yoga tonight, I will be working the Dem booth at the fair. Stop over and say hi!

Send a message to learn more