Mental Health Transitions

11/18/2023

Don’t get left behind!Technology is changing don’t get left behind. Join us as we walk towards the future

02/02/2023

Despite access to good mental health treatment, support is often lacking after treatment ends. Without trained staff to help with coping skills, medication management, and appointments, the responsibility often falls on families, causing undue stress on relationships. Our program provides a solution to this cycle by creating a safe and supportive community for those recovering from mental illness. Our focus is on promoting sustainable recovery and well-being through a sense of safety, community, and a path to long-term stability.

Learn more about how Mental Health Transitions is filling the gap between treatment and independent living by visiting our website https://www.mentalhealthtransitions.com/

01/31/2023

Let's start a conversation about the real struggles that many teens and young adults face. It's time to shed light on the youth mental health crisis and empower ourselves with knowledge to help.

Check out our latest blog post for insights. https://www.mentalhealthtransitions.com/post/understanding-your-child-s-mental-health-is-it-a-phase-or-something-more-serious

01/27/2023

Enjoy our new blog post // 5 Signs You Are Punishing Yourself (And How To Stop)

Self-punishment isn't always obvious, but it's always harmful to your well-being. Here's how to notice it and how to change your behavior.

01/26/2023

/ MEN'S HOUSE /

Discover the ultimate in long-term transitional living at our Men's House in the prime location of Costa Mesa, CA. Enjoy easy access to popular destinations such as South Coast Plaza, Newport Beach, and Irvine, all just minutes away. Our dedicated 24-hour care staff is committed to providing a supportive and comfortable environment for your recovery and wellness journey.

Experience comfort in our spacious rooms, featuring a 4100 square foot floor plan, impressive 2-story ceilings, a courtyard, multi-leisure rooms, and a laundry room, designed to make you feel right at home. Medication management is also available to ensure your safety and comfort during your stay. Whether you need assistance with daily tasks or simply someone to talk to, we are here to support you every step of the way.

Contact us to learn more and see if Mental Health Transitions is right for you or your loved one. https://www.mentalhealthtransitions.com/contact

01/21/2023

Manic episodes can be overwhelming for loved ones, leaving them feeling frustrated, confused, and drained. Supporting your loved one during these times can be challenging, but it's important to remember that you're not alone. Whether your loved one is currently stable or you're worried about future episodes, our blog post offers actionable steps for family members looking to provide support. Check it out now!

https://www.mentalhealthtransitions.com/post/how-to-help-someone-in-a-manic-episode

01/20/2023

Enjoy our new blog 'How You Can Make Friends Despite Your Social Anxiety'

Understanding social anxiety disorder and proactive tips for coping with your symptoms to make better connections

01/18/2023

/ INTEGRATION /

At Mental Health Transitions, we believe in the power of integration. We work to empower our clients to fully integrate into life by developing their skills and providing opportunities to practice. Our comprehensive community services, including stable housing and professional resources, are designed to support our clients on their mental health journey. No matter your background, we're here to guide you through your transition from rehabilitation, psychiatric care, or group homes.

Our transitional living program aims to provide structure, support, and community connections for people with mental illness. Whether you're transitioning from a rehabilitation facility, psychiatric care, or another group home, we're here for you.

Ready to get started? Learn more about us by visiting https://www.mentalhealthtransitions.com/about

01/12/2023

Mental Health Transitions is Orange County’s first independent mental health transitional living environment focused on fostering community, autonomy, purpose, well-being, and integration.

Our stable housing provides professional resources and community connections for clients from all different backgrounds. We prioritize individualized care that best fits your unique needs.

Whether you're transitioning from a rehabilitation facility, psychiatric care, or another group home, we're here for you. Our alternative approach may be exactly what you need to reach the surface once more.

If you or a loved one are struggling with mental health issues and need hope for the future, please reach out.

Our vision is to provide a stable home for a community recovering from mental illness where they can grow into the rest of their lives. Learn more about us by visiting https://www.mentalhealthtransitions.com/about

01/05/2023

FAQ // How can this house help me?

Managing your mental health is undoubtedly challenging. The risk of relapse or emotional decompensation is high if you don't have adequate support services. Without proper housing, people with mental illness are prone to homelessness or living in unsafe environments.

Our housing services aim to help you feel safe, supported, and cared for. Our transitional living program is open to adults of all ages.

We're here to help. If you or a loved one are struggling with mental health issues and need hope for the future, please contact us today at 949.371.2414.

Have more questions? Check out our FAQ page https://www.mentalhealthtransitions.com/faq

01/03/2023

Enjoy our latest blog post // Words Matter: How to Practice Mindful Communication

Improve your connections with others by strengthening your ability to listen, connect, and say what you mean.

01/02/2023

MEET OUR TEAM // Chelsea Reeves

Chelsea Reeves, Chief Marketing Officer at Mental Health Transitions, grew up in East Texas where her passion for connecting and helping others was first ignited. Chelsea moved to Newport Beach when she was only 19 to begin her own personal journey of recovery. She began her professional experience over a decade ago when she joined a well-respected women’s program and started her work in the mental health field. Chelsea has worked with other adolescent programs and non-profit organizations in numerous leadership roles and volunteered with the Long Beach Rescue Mission, The Lynne House, Facing Addiction, and actively serves young women in the community of Orange County. Chelsea holds an undergraduate degree in Communication Studies and a master's degree in Marriage and Family Therapy.

Learn more about our team at Mental Health Transitions by visiting https://www.mentalhealthtransitions.com/staff

12/29/2022

/ Our Approach to Improving Mental Health Outcomes /

We created Mental Health Transitions as a step-down option to enable people to integrate skills learned in residential programs or other stabilization experiences. We have found that many individuals need more support than what’s typically offered in an outpatient level of care. We have also seen how many people lack a safe, supportive living environment.

Learn more about us by visiting https://www.mentalhealthtransitions.com/

12/28/2022

Check out our latest BLOG POST // 6 Better Ways to Handle Life's Disappointments

You can't control what happens in life, but you can manage how you react to it. Here's how to cope more gracefully.

12/22/2022

BLOG POST // How To Practice More Gratitude (Even When Life Gets Rough)

Why Practice Gratitude?
You know that gratitude is an affirmation of the good in your life. So, why take it a step further and create a gratitude practice? According to researchers, gratitude increases resilience, which helps you to better deal with life’s many stressors and challenges.

In addition to resilience, regular gratitude practice can improve both your physical and emotional health. A gratitude practice can help you:
• Strengthen your immune system
• Lower blood pressure
• Improve sleep
• Feel more joy
• Feel more alert and attentive
• Feel more optimism
• Feel more compassionate toward others
• Feel less isolated

If you need more help in developing a gratitude practice, it may be helpful to reach out for help. At The Mental Health House, we are here to support you and your loved ones on our journeys towards wellness. Contact us today to learn more!

"Gratitude turns what we have into enough, and more,” Melody Beattie.

If you need more help in developing a gratitude practice, it may be helpful to reach out for help. At The Mental Health House, we are here to support you and your loved ones on our journeys toward wellness. Contact us today to learn more!

Read this blog post in full by visiting https://www.mentalhealthtransitions.com/post/how-to-practice-more-gratitude-even-when-life-gets-rough

12/19/2022

BLOG POST // What Are the Best Ways to Deal With Anxiety?

Learning to manage anxiety takes time, patience, and practice. Most importantly, you must be willing to confront circumstances that cause worry. Baby steps matter! At the present moment, you have control over how you confront your anxiety symptoms and cope with your fear.

At Mental Health Transitions, we integrate life skills, peer support, and stress management techniques to reduce anxiety symptoms. Our mental health professionals also use evidence-based practices like CBT, exposure therapy, EMDR, and other therapies to help people improve their emotional well-being.

Check out our latest blog post to learn about the best ways to deal with anxiety.
https://www.mentalhealthtransitions.com/post/what-are-the-best-ways-to-deal-with-anxiety

12/14/2022

Enjoy our new blog // What Are the Best Ways to Deal With Anxiety?

Learning how to deal with anxiety is hard. Here are the best strategies to keep in mind if you're struggling.

12/14/2022

HOW DO I GET STARTED?

If you or a loved one are struggling with mental health issues and need hope for the future, please contact us today at 949.371.2414.

Our support team is available to answer your questions at any time. alternative approach may be exactly what you need to reach the surface once more. 👉Visit https://www.mentalhealthtransitions.com to learn more us.