Sleep Success Course

12/12/2022

The American Academy of Pediatrics updated its Safe Sleep Recommendations.

AAP urges parents to make sure the baby sleeps alone on a flat – not inclined - surface during sleep and strongly discourages bedsharing

12/12/2022

When in doubt, revert to the basics of baby soothing. Harvey Karp's 5S's.

The 5 S's are a series of popular steps used to soothe your fussy baby. We'll explain the method and the reasoning behind each one.

12/12/2022

Mass. General Hospital (MGH) recently published that poor sleep quality significantly predicted increased symptom severity of Post Partum Depression.

In a new mother, sleep is disrupted by repeated awakenings of the infant, but hormonal factors also seem to play a role. Immediately after childbirth, levels of the reproductive hormones, estrogen and progesterone, drop precipitously. It is believed that, because these hormones modulate neurotransmi...

12/12/2022

Welcome. This page is dedicated to parents of infants who are seeking assistance to train their infants to sleep. Enjoy the resources and discussion. Please be polite and respectful at all times.