Dr. Calvin Ng

Dr. Calvin Ng Holistic health doctor sharing clinical experience (not medical advice).

I’m not exactly sure why I’m so drawn to Japan. Maybe it’s the culture, the nature, the food, the convenience, the safet...
10/30/2025

I’m not exactly sure why I’m so drawn to Japan. Maybe it’s the culture, the nature, the food, the convenience, the safety, the blend of it all. Something about this trip calmed my nervous system and gave me clarity. I got to visit Okinawa and I got a glimpse of maybe why they’re happy, healthy, and live a long time. Food is fresh, sun is shining, water is clear, vibes are relaxed. Then we drove around the Kyushu prefecture visiting onsens (hot springs), eating fresh local food, absorbing the views of green lush mountains, chasing waterfalls and a shrine in a cave, it’s all incredible. This trip helped me understand what I really want out of my life. To live in Japan! No just kidding, but I’d love to visit often. What I appreciated most was slowing down and living in the present moment. I thought I would work a bit while I was traveling but I used my laptop once out of the 3 weeks I was away. It’s been a while since I disconnected like that and I was reminded that I don’t need to be constantly working on my business and be busy. Being busy all the time is a toxin. My body rejuvenated deeply and more than doing any red light therapy or whatever fancy gadget there is. I also realized that what I appreciate most about Japan is the craftsmanship. The quality in their work to deliver quality products, food, experience. Their attention to detail and dedication to their craft inspires me to be better. It makes sense to me: focusing on quality and being intentional is the way. It’s what matters most. Although I enjoyed relaxing, playing, sightseeing, eating good food, and splurging/indulging, I actually learned profound lessons and wisdom. Wisdom that I’m excited to apply to my everyday life and share with others. It feels like a new beginning, it is.

Overstimulated and dysregulated nervous system makes you more prone to sickness from toxins, infections, etc. Go into na...
10/10/2025

Overstimulated and dysregulated nervous system makes you more prone to sickness from toxins, infections, etc. Go into nature and visit a local Chiropractor regularly. Chiropractic was designed to shift the nervous system to parasympathetic aka rest and digest and heal. Yes, acupuncture, massage therapy, sound baths, meditation, etc are all great as well. However, if I must choose one, it’s got to be Chiropractic. And there are many flavors of Chiropractic from manual adjustments to the gentle low force techniques. Actually one of the best things for your nervous system is cranial adjustments or “cranial work.” Find someone who does work on the cranial bones like craniopathy, craniosacral, etc. and feel your nervous system calm like no other.

This doesn’t mean we ignore cholesterol and LDL numbers. It means we should consider multiple factors when assessing som...
09/27/2025

This doesn’t mean we ignore cholesterol and LDL numbers. It means we should consider multiple factors when assessing someone’s cardiovascular health and disease risk. For a long time, we have put a huge emphasis on cholesterol and LDL, that needs to change. The conversation should be more than that. Treatments, therapies, interventions should be addressing the whole body and multiple systems because nothing functions individually. There are serious risks to lowering cholesterol and LDL, as these molecules are necessary for proper cell function, hormone production, and cognitive health. Let’s keep evolving the conversation of heart health beyond just cholesterol and blood pressure.

provides a great analysis and insights for this study.

Thank you        .b.e.n__t.a.p.p.e.r Dr. Rashid Buttar (RIP)   and many more…please tag them in comments.
09/24/2025

Thank you .b.e.n__t.a.p.p.e.r Dr. Rashid Buttar (RIP) and many more…please tag them in comments.

Learn how to fix all this yourself because you need to become your own best doctor. Comment “learn” and I’ll send you a ...
09/19/2025

Learn how to fix all this yourself because you need to become your own best doctor. Comment “learn” and I’ll send you a link to my Inner Circle membership. Don’t wait for your doctor to tell you what you already know. The truth is, doctors don’t fix you, it’s you who fixes you. This program is designed for you to be able to take care of yourself.

Remember that God gave us a nervous system that self-regulates and a body that self-heals. Nature has a way of balancing...
09/17/2025

Remember that God gave us a nervous system that self-regulates and a body that self-heals. Nature has a way of balancing and is working in constant harmony. Ask yourself what did we as humans create that alters this balance? Toxins, poisons, chemicals, etc. They alter the microbiome which is the balance of bacteria, fungi, parasites/protozoa. Overgrowth or imbalance of microbes activate the immune system. Chronic activation causes exhaustion. An exhausted immune system, nervous system, hormonal system leads to the break down of the entire organism/body. Then you show up in my office and I tell you this whole process and start the journey of healing by addressing the root cause which are the toxins. Does this make sense to you? Does it make more sense than what most of conventional medicine has to offer?

Everything in this post is fiction.
09/16/2025

Everything in this post is fiction.

Do me a favor and visit your local Chiropractor today!
09/12/2025

Do me a favor and visit your local Chiropractor today!

Do me a favor, go visit your local Chiropractor today.
09/12/2025

Do me a favor, go visit your local Chiropractor today.

It’s cliche but it’s true: no one ever had a BP med deficiency. Comment “protocol” and I’ll send you more ways to help r...
09/09/2025

It’s cliche but it’s true: no one ever had a BP med deficiency. Comment “protocol” and I’ll send you more ways to help resolve BP issues whether it’s high or low, the root cause way.

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Costa Mesa, CA

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