Blueberry

Blueberry The people around you matters. With Blueberry's community-based experience, you’ll be surrounded by friends and family members on the same journey.

Change is a long-term game and we’ve curated a support system to help you succeed.

02/11/2022

Are you looking to lose weight without breaking the bank? Are you sick of all the fads and false promises?

We have 50 years of research that says we should give our ancestors a chance and just follow their simple steps.

1. Adopt a plant based diet.
2. Practice intermittent fasting.
3. Don’t give up!

Blueberry is building a community of people on the same journey of a healthy lifestyle- because it is not a single player game and we all need help to stay consistent.

Join the community by clicking the link in Bio.

02/01/2022
02/01/2022
12/17/2021

Join event via Facebook LIVE! Free and Open to All.

Dr. Laurie will share her experiences and stories from doctors utilising a plant-based diet.

ABOUT Dr. Laurie:
Laurie Marbas, MD, MBA is a double board certified family medicine and lifestyle medicine physician, who has been utilizing food as medicine since 2012. Previously, she created a new medical model combining the power of nutrient-dense foods and intensive clinical psychological therapy to treat not only food addiction but also chronic disease. She was the first Managing Editor for the Plantrician Project’s International Journal of Disease Reversal and Prevention. The journal is focused on bringing plant-based research to the forefront of modern medicine and to the general public. She is also co-founder of Healthy Human Revolution (healthyhumanrevolution.com), whose mission is to provide resources that will empower individuals with the knowledge, tools, and mindset to successfully adopt and sustain a whole food, plant-based (WFPB) diet.
She is also the co-founder of Plant Based TeleHealth (plantbasedtelehealth.com) focused on the prevention and reversal of chronic disease utilizing lifestyle medicine. This new service provides access to plant-based lifestyle medicine across the United States. She is currently holds 50 state medical licenses (plus DC) across the United States.

In Colorado, Laurie persuaded a large hospital to create a lifestyle medicine program centered around a WFPB diet, the program showed resounding success. At another hospital, she conducted a one-month study of 26 employees on a WFPB diet. All employees were fed from the hospital’s kitchen, and each individual experienced improved health. She has spoken at the Golden VegFest in Colorado, the International Plant-based Nutrition Healthcare Conference, and other venues teaching about the value of the WFPB diet.
Laurie received her dual degrees (MD and MBA) from Texas Tech University Health Sciences Center School of Medicine and TTU School of Business. She was awarded the Texas Tech University School of Medicine Gold Headed Cane Award, a symbol for excellence in the art of medicine and the care of patients. She wrote seven books while in medical school, six of which were in a series called “Visual Mnemonics.” These books used cartoons to help people memorize vast amounts of information—a system that helped her personally when she was a mom attending medical school.
As a United States Air Force veteran, she served in the Middle East and South America. She is also a wife, mom of three grown children, host of the Healthy Human Revolution podcast, author, speaker, and avid runner.

12/09/2021

Q&A with Dr. Christina Siegel | How to Reverse Metabolic Diseases such as Diabetes and Hypertension

11/02/2021

The people around you matters. With Benji’s community-based experience, you’ll be surrounded by friends and family members on the same journey. Change is a long-term game and we’ve curated a support system to help you succeed.

Sign up today: https://benji.org/

Address

1995 Santa Ana Avenue
Costa Mesa, CA
92627

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