ALIGN Bodywork & Yoga

12/14/2025

A 60-minute healing experience: massage, LED light therapy, and nervous system support. Perfect for you… or as a gift for someone you love. 💌

✨ Introductory pricing until Dec 31
🎁 Digital or card gift certificates available

🔗 Link in bio or reserve your spot online: www.vagaro.com/abydec

12/14/2025

Whether you need something restorative and grounding or strong and breath-led, our private yoga sessions are fully customized to meet you exactly where you are. 🌿

This month, give your body what it’s been asking for:

✨ Release built-up tension
✨ Improve mobility and flexibility
✨ Build strength + find balance
✨ Recharge your energy and feel renewed

Prefer to stay in your cozy space?
Virtual classes are available for your convenience.

Breathe deeper. Move smarter. Feel better this December.

🔗 Link in bio or reserve your spot online: www.vagaro.com/abydec

12/13/2025

12/11/2025

The holidays can be beautiful, but they can also overwhelm your mind, body, and energy.

Here at ALIGN, we believe wellness isn’t a luxury. It’s your foundation.

And during busy seasons, it matters even more.

Here are five ways to support your well-being and gently lower your stress.

Wellness isn’t something you visit, it’s something you practice.
And during life’s busiest moments, it’s the one thing that brings you back to yourself.

Ready to reconnect with balance and calm? ALIGN is here to guide your wellness journey.

🔗 Link in bio or reserve your spot online: www.vagaro.com/abydec

12/02/2025

Post-feast sluggishness? Massage and abdominal work can support digestion by stimulating your parasympathetic system.

Gentle work along the diaphragm and belly can:

- Reduce bloating

- Improve circulation

- Calm gut-related anxiety

Ask us about this at your next session ✨

12/01/2025

Thinking about having your own Celluma device at home? 👇
Now’s the perfect time.

BLACK FRIDAY SALE THROUGH DECEMBER 3, 2025

Bring the healing power of LED light therapy into your daily routine. Celluma’s award-winning technology boosts ATP, reduces inflammation, and supports faster recovery — right from home.

✨ Give yourself or someone you love the gift of feeling better, brighter, and more supported.

Message us to explore the PRO-PLUS, PRO, NOVA, or RESTORE devices and find the perfect fit for your goals.

Save up to $200 through ALIGN!

11/29/2025

We’re excited to offer the perfect gift for yourself or someone special.

ALIGN’s 60-minute session blends 30 minutes of alignment-focused bodywork with 30 minutes of Celluma red light therapy, giving the body and nervous system gentle, restorative support at an accessible introductory price.

It’s a thoughtful way to care for yourself or to introduce someone you love to the ALIGN experience.

You’ll receive a digital gift certificate to share or print. Prefer something tangible? Card-and-envelope certificates are available for pickup at our Costa Mesa studio.

Book now: www.vagaro.com/abydec

11/26/2025

Family time was beautiful. And maybe a little overstimulating? Let us help you decompress.

- 1:1 Restorative Yoga

- Myofascial & craniosacral therapy session to relax that jaw and shoulders now that everyone has gone home.

- Add CELLUMA to your next session and bathe in the light ✨

➡️Appointments available this weekend ⬅️

The nervous system needs your care now more than ever.

11/25/2025

We’ll be closed November 26–27 for Thanksgiving 🧡
A little pause, a little gratitude, a little rest.

But don’t worry, we’ll be right back that weekend, ready to take care of all your relaxation and wellness needs. ✨

11/22/2025

Exhausted? Try 1:1 Restorative Yoga.
Not about doing more. It’s about letting go.

What it helps with:
✨ Calms your nervous system
✨ Boosts immune health
✨ Regulates breath + emotions

Book your private session.
Want to go deeper? Add 30 mins of CELLUMA light therapy before class.

📍 By appointment only. Link in bio.
Massage alone helps, but combining it with breathwork and postural retraining (like in our 1:1 yoga) leads to long-term relief.

Let us help you unwind what’s really holding you up.

11/20/2025

Curious about CELLUMA but never tried it? Let’s break it down 👇

🔦 What Light Therapy Actually Does
Celluma’s LED wavelengths pe*****te your skin and activate your cells, boosting ATP (your body’s energy source), improving circulation, and reducing inflammation.
Translation: your body heals faster and feels better.

✨ Your Intro Experience Includes:
🔆 30 minutes of CELLUMA Light Therapy
— Reduces pain, calms inflammation, boosts mood + energy

💆 30 minutes of targeted bodywork
— Releases tension, improves mobility, enhances the effects of light therapy

🕒 A full 60 minutes of restorative healing

💸 Only $100 (intro rate)

🌱 Why Try It Together?
Light therapy preps your tissues at the cellular level →
Bodywork then melts tension more effectively →
You leave feeling lighter, calmer, and actually restored.

⏳ Available only until December 1.
Your body will thank you.

Book now and feel the shift inside and out.