What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 7pm Saturday 9am - 5pm Sunday 9am - 5pm

ALIGN Bodywork & Yoga

Home
United States
Costa Mesa, CA
ALIGN Bodywork & Yoga

We are a collective of healers specializing in bodywork, yoga, and energy balancing. lnk.bio/aligncostamesa

transformational bodywork
energy balancing
yoga for everybody

03/11/2026

Heads Up!!! Nayelli will be in Peru and Mexico from March 22 – April 5.
She will be back in the office on April 6.

Please plan ahead and book your appointments early, availability is limited before and after this period.

📅 Reserve your session now: www.vagaro.com/abydec

🔗 Link in bio!

03/10/2026

Your body deserves time to respond, adapt, and heal. ALIGN Programs are designed to resolve the root of your tension, stress, and recurring pain, not just manage symptoms.

🔹 Chronic tension relief
🔹 Support injury recovery
🔹 Regulate stress patterns
🔹 Reset your nervous system

🗓 Lock in last year’s rates before March 21 using code LASTYEAR

Purchase now or DM me for guidance on the program that fits your goals.

📅 www.vagaro.com/abydec

🔗 Link in bio!

03/08/2026

May we allow each other freedom to explore all the depths and variations of our own femininity.

We each choose to pass by or take on.

We will not all find and define ourselves in the same way, but as we find and define ourselves, let us not stand in each others way.

Thankful for our small community and for having been part of our journey.

03/05/2026

A gentle heads-up for our ALIGN community 💛

Beginning March 21, program rates for established clients will be adjusted. New clients are already on the updated pricing. If you’re currently part of ALIGN, you have a small window to secure your programs at last year’s rates before the change.

Why the adjustment?
✨ 90-minute sessions that allow for deeper, longer-lasting results
✨ Advanced myofascial techniques + expanded treatment planning
✨ Rising operational costs and continued education investments
✨ Our commitment to delivering the highest level of care, presence, and clinical skill

Thank you for trusting us with your healing and growth. We’re honored to support you 🤍

If you’ve been thinking about continuing your work with us, now is the time to lock in your current rate.

📅 Reserve your session now: www.vagaro.com/abydec

🔗 Link in bio!

02/26/2026

Some healing doesn’t happen through words, it happens through safe, compassionate touch. 🤍

The body holds stories the mind cannot always tell… years of tension, quiet grief, resilience, and survival. When those rarely-touched places are finally met with presence and care, something softens. Something remembers how to breathe again.

May you experience hands that listen, hold without judgment, and remind your body that it is safe to release.

✨ You don’t have to carry it all alone.

If your body has been asking for care, we’re here to support you.
📩 Send us a message or
🔗 Book your session through the link in bio

02/24/2026

Not your old “no pain, no gain” deep tissue massage.

Our modern Structural Integration approach is gentler, more innovative, and deeply effective. Thoughtful, intentional touch helps your nervous system relax and your body realign — without adding stress to already sore muscles or an overwhelmed mind.

For lasting results, sessions are best experienced in a personalized series of 3, 6, or 9, designed around your goals. Less force. More change.

✨ Ready to feel the difference of pain-free, integrative bodywork?

📅 Reserve your session now: www.vagaro.com/abydec

🔗 Link in bio!

02/22/2026

Out of Office Notice:

Nayelli will be in Peru from March 22-April 4.

Please plan ahead and book your appointments ASAP! Spots are limited before and after, schedule early to secure yours.

📅 Reserve your session now: www.vagaro.com/abydec

🔗 Link in bio!

02/20/2026

If you’re feeling:

• Headaches or migraines
• Neck & jaw tension (TMJ)
• Anxiety or mental restlessness
• Poor sleep or chronic fatigue
• Emotional heaviness
• Stuck in fight-or-flight

This session was created for you.

Perfect for those who say,
“I’ve tried everything… I just want to feel like myself again.”

This integrative treatment blends:

• Craniosacral Therapy
• Myofascial Release
• Lymphatic Drainage
• Energy Balancing
• Frequency-Based Sound Healing

Clients often drift into a meditative sleep
and awaken feeling lighter, clearer, and deeply at peace.

Let your body decompress.
Let your mind unwind.

✨ Book your 90-minute Nervous System Reset today.

📅 Reserve your session now: www.vagaro.com/abydec

🔗 Link in bio!

02/19/2026

Some seasons push us forward with unstoppable energy, big ideas, and bold moves… but they can also leave us restless, overwhelmed, and running on empty.

Your fire is powerful, but it needs grounding to be sustainable. 🌿

Swipe through to learn how to channel your energy without burning out and shine with purpose, not chaos.

Remember: Passion isn’t measured by how hard you push — it’s measured by how sustainably you can shine.

02/16/2026

5 Benefits of Massage for the Circulatory System

1. Increases blood flow
Massage stimulates circulation, helping blood move more efficiently throughout the body.

2. Encourages oxygenation
By improving circulation, massage ensures that oxygen is delivered more effectively to tissues and organs.

3. Can lower your blood pressure
Regular massage can help relax blood vessels, reducing stress on the cardiovascular system and lowering blood pressure.

4. Increases red blood cells
Improved circulation supports better production and transport of red blood cells, enhancing oxygen delivery.

5. Reduces your heart rate
Massage promotes relaxation, which can lead to a slower, steadier heart rate and overall cardiovascular calm.

✨ Take care of your heart, schedule some “me-time” with a massage today!

💆‍♂️ Book now and feel the difference!

📅 Reserve your session now: www.vagaro.com/abydec

🔗 Link in bio!

02/12/2026

How do we decide who gets fire cupping? 🔥

It starts with your intake and a thorough tissue assessment.

We look at:
• What your body needs
• What we’re working to accomplish
• Your interest and comfort level

Every body is different. Every session is intentional.

✨ Curious if fire cupping could support your recovery or mobility goals?

Send us a message or book your next session to find out.

02/04/2026

Word of the month: Februa ♥️

February is about cleansing your mind, body, and soul of negativity. Learn to free your spirit and meditate on love.

This month, focus on radiating love to everyone you know. This is one of the best, most powerful ways to lose the negativity inside you.

Have you ever cleansed the energy of your soul?

Share your experiences below.

Address

Costa Mesa, CA
92626

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 7pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

http://www.alignbodyworkyoga.com/

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Our Story

We are different from other "massage places" out there because we are run by a massage therapist with 20 years’ experience so our delivery and use of massage therapy surpass what you have experienced with a massage before.