ALIGN Bodywork & Yoga

ALIGN Bodywork & Yoga We are a collective of healers specializing in bodywork, yoga, and energy balancing. lnk.bio/aligncostamesa

transformational bodywork
energy balancing
yoga for everybody

At ALIGN, every story begins with healing from within. 🌿Since 2016, we’ve witnessed countless transformations — clients ...
10/25/2025

At ALIGN, every story begins with healing from within. 🌿
Since 2016, we’ve witnessed countless transformations — clients finding relief, balance, and renewed energy through massage and mindful movement.

Here’s what they have to say about their journey with us. 💚

Book your next session to start your own journey toward alignment. 💆‍♀️

👉 Book here to schedule your session: https://www.vagaro.com/abydec

10/24/2025

Clean up this Sunday October 26th doggy Beach Huntington meet at lifeguard 26 8:00 a.m. bring gloves we will have trash bags and other cool things q

Massage meets technology.We’re taking healing to the next level with Celluma Light Therapy — a NASA-developed LED system...
10/23/2025

Massage meets technology.

We’re taking healing to the next level with Celluma Light Therapy — a NASA-developed LED system that restores, renews, and recharges your body from within.
Because when touch meets light… magic happens. ✨

👉 Book here to schedule your session: https://www.vagaro.com/abydec

To every woman navigating this chapter:You are not alone.You are not broken.And you absolutely deserve care,mental, emot...
10/19/2025

To every woman navigating this chapter:
You are not alone.
You are not broken.
And you absolutely deserve care,
mental, emotional, and physical.

This , let’s break the stigma.

Let’s talk about menopause.

Let’s support women in their 40s and beyond because silence helps no one, but understanding changes everything.

✨ New Service Alert! ✨Experience the power of light with our FDA-cleared Celluma Light Therapy. This non-invasive treatm...
10/17/2025

✨ New Service Alert! ✨

Experience the power of light with our FDA-cleared Celluma Light Therapy. This non-invasive treatment uses specific wavelengths of light to stimulate natural cellular activity, promoting healing and rejuvenation.

Whether you're seeking to reduce acne, alleviate pain, or combat signs of aging, Celluma offers a safe and effective solution. Its flexible design ensures maximum coverage and comfort during each session.

Clients often say after a session: “I leave feeling lighter, calmer, and completely refreshed.”

This October, give yourself the gift of light and wellness. đź’›

To help our clients manage pain naturally, we’re offering a complimentary 30-minute Celluma Light Therapy session, our way of saying thank you for being part of our community.

👉 Book here to schedule your session: https://www.vagaro.com/abydec or click the link in our bio.

✨ New Service Alert! ✨Experience the power of light with our FDA-cleared Celluma Light Therapy. This non-invasive treatm...
10/16/2025

✨ New Service Alert! ✨

Experience the power of light with our FDA-cleared Celluma Light Therapy. This non-invasive treatment uses specific wavelengths of light to stimulate natural cellular activity, promoting healing and rejuvenation.

Whether you're seeking to reduce acne, alleviate pain, or combat signs of aging, Celluma offers a safe and effective solution. Its flexible design ensures maximum coverage and comfort during each session.

This October, give yourself the gift of light and wellnessđź’›

➡️ We are offering a 30 minute complimentary Celluma treatment to our existing clients. Come try it! ⬅️

👉 Book here to schedule your session: https://www.vagaro.com/abydec

October 10th is World Mental Health Day. A reminder that caring for our minds also means caring for our bodies.Stress, g...
10/10/2025

October 10th is World Mental Health Day. A reminder that caring for our minds also means caring for our bodies.

Stress, grief, and anxiety often show up as tight jaws, heavy shoulders, or a restless heart. Through therapeutic bodywork and safe, intentional touch, the nervous system softens, breath deepens, and the body begins to let go.

At ALIGN, we see touch not as a luxury, but as a form of mental health care. A session is a space where your body is listened to, held safely, and supported in returning to balance.

🌿 Today, let’s honor the power of safe touch in healing.
đź’š Your mental health matters.

🌀 Where Stress Hides in the BodyStress doesn’t just live in your mind; it manifests in your body in surprising ways.Your...
10/09/2025

🌀 Where Stress Hides in the Body

Stress doesn’t just live in your mind; it manifests in your body in surprising ways.

Your body remembers, but it can also let go.

Through craniosacral therapy, bodywork, and restorative yoga, you can release stored stress and restore balance.

Curious to feel the difference? Book your session now (Link in bio)

We love to picture healing as calm, glowing, effortless. ✨But what if the truth looks nothing like that?Sometimes healin...
10/07/2025

We love to picture healing as calm, glowing, effortless. ✨
But what if the truth looks nothing like that?

Sometimes healing shows up as puffy eyes after a good cry… or a body trembling on the massage table as it finally lets go.

Messy, raw, unexpected. And yet, profoundly beautiful. 🌿

Curious? Read the full blog here:
https://alignbodyworkyoga.com/healing-not-pretty/

10/05/2025

Your journey to inner peace begins. ✨ Join us on a magical journey to Peru in March 2026. Send us a DM to learn more!

Picture yourself in Peru, March 2026… 🌄Join ALIGN and Catalina Retreats for a 10-day journey (March 22–31) filled with m...
10/03/2025

Picture yourself in Peru, March 2026… 🌄

Join ALIGN and Catalina Retreats for a 10-day journey (March 22–31) filled with magic, healing, and soulful adventure.

From the vibrant streets of Cusco to the awe-inspiring Machu Picchu, experience a transformational retreat with 10–12 like-minded travelers.

Your soul is calling, answer it! ✨

đź’° $3,497 | Deposit $500 by Nov 25, 2025

DM or scan the QR to reserve your spot.

Visit our website for an excellent video about the retreat:
https://alignbodyworkyoga.com/retreats-events/

Not everything belongs to me.I return what is not mine to carry.Life often places burdens, expectations, and emotions in...
10/01/2025

Not everything belongs to me.
I return what is not mine to carry.

Life often places burdens, expectations, and emotions in our path that aren’t truly ours. Holding onto them only weighs us down, dims our clarity, and clouds our peace.

Today, I choose to release. To let go of what isn’t mine to bear. To honor my energy, my boundaries, and my journey.

May this new month remind us all: what belongs to you will stay, and what doesn’t is meant to flow away.

How are you letting go this October?

Address

Costa Mesa, CA
92626

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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Our Story

We are different from other "massage places" out there because we are run by a massage therapist with 20 years’ experience so our delivery and use of massage therapy surpass what you have experienced with a massage before.