What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 7pm Saturday 9am - 5pm Sunday 9am - 5pm

ALIGN Bodywork & Yoga

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United States
Costa Mesa, CA
ALIGN Bodywork & Yoga

We are a collective of healers specializing in bodywork, yoga, and energy balancing. lnk.bio/aligncostamesa

transformational bodywork
energy balancing
yoga for everybody

04/15/2025

Hey everyone I am off on another adventure from May 1-6th off to the beautiful desert 🏜️

I will be back in the office on May 7th.

If you have a treatment plan going let's stay on track and schedule your appointments asap to ensure you book your 1st choice on time and date.

I will get booked up so get on my calendar :)

See you in the treatment room.

Nayelli.

02/14/2025

🌿 Focus on What You Can Control – The Key to Daily Happiness 🌿

Meet Nayelli from ALIGN, who teaches us that happiness comes from focusing on what we can control, not trying to control everything.

✨ What can we control daily?
✔️ Our breath – Belly Breathing is a great way to ground your energy.
✔️ Our mindset – Reframing challenges fosters resilience through neuroplasticity.
✔️ Our movement – Walking, Yoga, and Strength Training releases endorphins, boosting mood.
✔️ Our self-care choices – Healthy habits and quality sleep improve well-being.
✔️ How we respond – Mindfulness helps us choose our reactions for inner peace.

Embracing what we can control nurtures a deeper sense of happiness. ✨

💬 What did you focus on today that was within your control? Share in the comments! ⬇️

02/12/2025

Monday blues? Not when you’re aligning with us!

Join our ALIGN Yoga class every Monday from 6:00–7:30 PM at TRUEFLOW YOGA in Newport Beach and kick off your week with balance, focus, and a little (or a lot of) mindful movement.

Expect longer, more profound attention to alignment and the right amount of challenge to reset your body, mind, and spirit. There is no better way to shake off the stress and step into the week feeling calm, centered, and focused!

We are a small group class, small enough to receive individual attention but large enough to be part of an extraordinary community of yogis.

There are only eight students per class, so reserve your spot- online at www.alignbodyworkyoga.com or text us at 949-264-3955

12/09/2024

Hi friends, please check out my holiday offerings.

I guarantee your friends and family will feel cared for and I will take excellent care of them!!

DM me to purchase, offer ends December 21,2024

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🎄 Holiday Wellness Special
🎁 This holiday season, give the gift of relaxation and healing with our 3-Pack of 60-Minute Sessions for only $400 (reg $459)!!
🌟 Let your loved ones treat you or gift it to someone special! 🌟
✔️ Sessions never expire
✔️ Perfect for self-care or gifting
✔️ Limited-time offer: Ends December 21, 2024

📩 DM to purchase today!

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💝 Ultimate Self-Care Gift: 12-Session Package Prioritize your health and well-being with our Holiday Offer: 12 Sessions of 60-Minute Bodywork for $1,298 (reg $1,730)! 🌿

✨ Transform your life through consistent care: ✔️ Reduce stress ✔️ Improve physical and emotional balance ✔️ Build a strong foundation for lasting wellness

💳 Additional discounts available with Venmo, Cash, or Zelle payments

🎁 Don’t miss this opportunity for long-term healing. Offer ends December 21, 2024!

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🧘‍♀️ Holiday Gift of Yoga
🧘 Celebrate the holidays with the gift that keeps on giving
🌟 Purchase a 12-Pack of Group Yoga Classes for only $246 (reg $296).

Why ALIGN Yoga?

✔️ Deeply rooted in tradition
✔️ Focuses on meditation and connection
✔️ Not just a “workout” – it’s a journey of self-discovery

✨ This is the perfect gift for the yogi in your life or for yourself!

📞 Call/DM to purchase before December 21, 2024

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🎄 Holiday Promotion: 6-Session Package
🎄 Elevate your wellness journey with 6 Sessions of 90-Minute Bodywork for $977 (reg $1,297)!

💆‍♀️ What makes this package special?
✔️ Targets your mind, body, and spirit
✔️ Perfect for long-term stress management
✔️ Sessions never expire – use at your pace!

🌟 Additional savings available with cash, Venmo, or Zelle.

📲 DM to grab this special deal today!

09/02/2024

Find Your Evening Calm: Chair & Restorative Yoga**

Unwind and reset with our 90-minute weekly Chair and Restorative Yoga class every Wednesday at 6 pm in Newport Beach at True Flow Yoga.

Chair Yoga is a gentle form of yoga. It’s perfect for those who might find traditional yoga poses challenging but still want to experience the benefits of increased flexibility, better circulation, and improved balance, and it's great for the experienced student to study the poses from a new perspective.

Whether you are new to yoga or looking for a more accessible way to keep up with your practice, Chair Yoga offers a supportive environment to deepen your connection with your body.

Restorative Yoga, grounded in the principles of Iyengar Yoga, emphasizes precision and alignment through props like bolsters, blankets, and blocks. In this practice, you'll settle into deeply relaxing poses for extended periods, allowing your body to release tension and rejuvenate on a cellular level.

This gentle yet profound practice helps balance the nervous system, improves flexibility, and promotes inner peace and calm. It's a perfect transition to a peaceful, restful evening.

Ready to experience the healing power of yoga?

Please reserve your spot and embark on a journey towards greater well-being.

Spaces are limited—secure your place now!

08/08/2024

Your trust means the world to me. As a healer and small business owner, there’s no greater compliment than your referral. It’s not just a kind gesture—it’s a testament to the comfort and care I strive to provide. Each referral helps me continue doing what I love and makes a profound difference in my journey. Thank you for supporting my passion and allowing me to share my dedication to wellness with others. Your support truly inspires me every day.

If you're feeling tired and achy in your body reach out, I have multiple offerings to help guide your mind body, and spirit HOME.

Click the link in our bio to book or call (949) 264-3955
Visit us at 2755 Bristol St # 120, Costa Mesa, CA 92626 (inside Pacific Coast Chiropractic & Wellness Center)

08/04/2024

Let's say it together: YAAAS! Tag a friend and pass on the vibe 😉

07/30/2024

Every Reiki experience is unique. While others may feel sensations moving through their body, some may not feel anything but a deep sense of peace or relaxation.

Experience Reiki with me and discover how it can help you break through your energy blocks, emotional baggage, self-doubts, and anxieties.

Book now ⤵️
Call (949) 264-3955 or visit us at 2755 Bristol St # 120, Costa Mesa, CA 92626 (inside Pacific Coast Chiropractic & Wellness Center)

07/26/2024

Everyone deserves a massage that is customized based on their particular health & wellness goals!

At ALIGN, our massage therapist is trained in a variety of techniques and use what she learned during the intake process to make sure that the massage matches your needs.

🚨To ensure the very best massage - no matter where you get your care - remember these 3 tips.

1. Tell your massage therapist what you are hoping to accomplish by getting a massage. If they don't ask - tell them anyway! Particular pain or resolution of an injury? Simply relaxation & stress relief? You deserve to get what you're looking for.

2. Communicate during the massage if you need something to change. Pressure too much or too little? Feeling too cold or too hot? Want less or more talking? At ALIGN, we want to make sure that you are completely comfortable the entire time you're receiving your treatment - so speak up!

3. Take good care of yourself after a massage - stay hydrated, go for an easy walk or do some stretching and notice the changes in your body. The more you notice afterwards, the more you can communicate with your CMT next time to ensure the best possible therapeutic progression.

We look forward to seeing you on the table soon! We have availability throughout August 😉

07/23/2024

Which massage is your body craving? 😋

Your body is talking to you, but are you listening? It's time to tune in to your body's needs and give it the massage it's craving.

🖥️ Is your back aching from sitting at a desk all day? Treat yourself to a deep tissue massage to release tension and melt away pain.

🏄🏽‍♂️ Are your muscles sore from a tough workout? A sports massage will help to improve range of motion, reduce soreness, and prevent injuries.

🤕 Do you have a specific injury or condition that's causing you pain? A massage can help to address the issue and promote healing.

🙀 Feeling stressed and overwhelmed? A relaxation massage is the perfect way to unwind and de-stress.

No matter what your body is craving, ALIGN has the perfect massage for you. Our experienced massage therapist, Nayelli, will customize your massage to your specific needs, so you can feel your best.

Book your appointment today and listen to your body's needs! 🧡😌✨

07/16/2024

Recharge and Thrive: Experience the Joy of Rest and Relaxation! Boost Your Mood, Unleash Your Energy, and Refresh Your Mind.

Book Now for a Fun Escape at ALIGN!

07/11/2024

Keep your vibe high and your chakras balanced by following these principles every day.

What other soul care routines or principle do you follow to maintain your vibe? Share them!

Be sure to save this post as a reminded for a mindful living.

Address

Costa Mesa, CA

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 7pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

http://www.alignbodyworkyoga.com/

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Our Story

We are different from other "massage places" out there because we are run by a massage therapist with 20 years’ experience so our delivery and use of massage therapy surpass what you have experienced with a massage before.