
08/14/2025
🚨🚨🚨
Most people think they’re hydrated because they’re drinking a ton of water…
But if that water is missing minerals, it’s not actually making it into your cells.
Minerals like sodium, potassium, and magnesium are the carriers that help water cross into your tissues.
Without them, you’re just flushing your system—and staying tired, puffy, or constipated.
🌀 RO water? Add trace minerals.
🌀 Spring water? Even better—but still check for minerals.
This is one of the simplest ways to support:
—energy
—digestion
—skin
—and nervous system regulation
✨ The body is electric. Minerals are the current.