Resurface Group

Resurface Group The Resurface team is passionate about building personalized programs for each client that comes to

Today is World Bipolar Day, which aims to raise awareness and challenge stigma around bipolar disorder.At Resurface Grou...
03/30/2026

Today is World Bipolar Day, which aims to raise awareness and challenge stigma around bipolar disorder.

At Resurface Group, we specialize in treating a variety of mental health conditions, including bipolar disorder.

The right treatment can help you better cope with your mood disorder.

At Resurface Connect, we also offer virtual IOP mental health services.

Our treatment is accessible, individualized, and evidence-based- we are also in-network with most major health insurance plans.

Contact us today to schedule an initial consultation.

03/27/2026

When was the last time you stopped to appreciate the small things in life?

It’s easy to forget to be grateful sometimes, but it’s important to take the time to reflect on the little things that bring us joy.

​​We may not always be able to control the bigger aspects of our lives, but we can always choose to appreciate the small things that often go unnoticed.

Whether it’s the feeling of breathing fresh air, the taste of our favorite food, or the sound of laughter from a loved one, these small things are what make life meaningful.

At Resurface Group, we can support you to feel better in your daily life.

No matter where you are on your journey, we are here for you and your loved ones.

Reach out to our team via the link in our bio to find out more.

It's time to set the record straight!Therapy might not be a quick fix, but it's worth it.If you are seeking professional...
03/25/2026

It's time to set the record straight!

Therapy might not be a quick fix, but it's worth it.

If you are seeking professional mental health support, we can help you.

Reach out to our team via the link in our bio to find out more.

No matter where you are on your journey, we are to support you and your loved ones.

This is your gentle reminder that you are stronger and more capable than you think.At Resurface Group, we help people st...
03/23/2026

This is your gentle reminder that you are stronger and more capable than you think.

At Resurface Group, we help people struggling with avoidance behaviors.

In many cases, significant patterns of avoidance coincide with mental health conditions.

We can help you harness resilience, practice more self-care, and improve your overall quality of life.

Contact us today to learn more about our dynamic programs, including Resurface Connect, our comprehensive virtual IOP.

Reminder: Social media is not a replacement for therapy and/or professional mental health support.

03/20/2026

How are you feeling today?

Try to check in with yourself and your nervous system every day.

Your nervous system affects every aspect of your health, and dysregulation can have a huge impact on your mental health.

At The Resurface Group, we can support you.

No matter where you are on your journey, we are here for you and your loved ones.

Reach out to us today via the link in our bio, we’d love to hear from you.

Reminder: Social media is not a replacement for therapy and/or professional mental health support

Family relationships can be some of the most complicated relationships a person has in their life.If we don’t feel safe ...
03/16/2026

Family relationships can be some of the most complicated relationships a person has in their life.

If we don’t feel safe with the people closest to us, we may feel depressed, anxious, lonely, or resentful.

Over the long-term, these difficult emotions can severely impact our mental health and overall quality of life.

The good news is, family therapy can provide support to even the most strained family units.

At Resurface Group, we believe entire family systems can change and heal.

We are here for you and your loved ones. Contact us today to learn more!

Intrusive thoughts are not facts!Although intrusive thoughts pop up for most people, they can still be uncomfortable, sh...
03/16/2026

Intrusive thoughts are not facts!

Although intrusive thoughts pop up for most people, they can still be uncomfortable, shameful, and difficult to manage.

If you struggle with a mental health condition related to your intrusive thoughts, navigating the situation can feel even more challenging. Remember these tips when you’re experiencing intrusive thinking.

At Resurface Group, we treat and support people recovering from addiction and mental health conditions.

We can help you learn how to manage intrusive thoughts in a way that feels compassionate and feasible. If you're struggling to cope in your daily life, we are here for you.

Contact us today via the link in our bio to learn more about our unique programs, including our virtual outpatient services and our unique life-based systems care.

Reminder: Social media is not a replacement for therapy and/or professional mental health support.

03/13/2026

It’s important to embrace who you are while working towards your goals in a way that feels good for you.

Stop comparing your life to others, and instead focus on self-care and self-improvement at your own pace.

At Resurface Group, we prioritize helping people strengthen their overall quality of life.

With that, we offer emotional support, guidance, and structure for people recovering from addiction and other serious mental health conditions.

If you’re ready to change your life, we’re ready to meet you! Contact us today via the link in our bio to get started.

Want to feel like you can breathe again?Resurface Group is devoted to providing a unique, life-based approach to care fo...
03/11/2026

Want to feel like you can breathe again?

Resurface Group is devoted to providing a unique, life-based approach to care for mental health obstacles, substance use disorders, addiction, behavioral challenges, and family system issues.

Our innovative and experiential approach to clinical care is designed to restore hope — and work.

Through challenging life experiences, Resurface Group is here to co-create a process of change WITH you.

Regardless of your circumstances, we can support you.

Reach out to our team to start your journey today.

Reminder: Social media is not a replacement for therapy and/or professional mental health support.

Address

2900 Bristol Street B320
Costa Mesa, CA
92626

Telephone

+19496102978

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