Resurface Group

02/04/2026

Valentine's Day is about more than just romance!

Show yourself love this Valentine's Day by reaching out to a mental health professional for help and support.

Asking for help is one of the bravest things you can do.

Never let anything or anyone make you feel ashamed of reaching out for support.

At Resurface Group, we can support you on your journey towards a happier and more confident life.

Contact us today via the link in our bio to get started.

02/03/2026

02/02/2026

Considering therapy for your child?

Seeking professional mental health support is a proactive step towards enhancing your child's well-being and fostering a supportive environment for their growth.

At The Resurface Group, we take adolescent mental health seriously.

We know parents don't always know the right answers regarding their child's mental health. That's okay, and that's why we're here to help.

Contact us today via the link in our bio.

If you're concerned about your child's immediate safety, call 911 or get in touch with the su***de prevention hotline immediately. In the US, you can call or text 988 24/7 to access confidential, free resources.

Reminder: Social media is not a replacement for therapy and/or professional mental health support.

02/02/2026

Grateful for the opportunity to give back to the community we live in ❤️

Our Resurface CA team spent time with parents at Sage Hill School talking about current substance + alcohol trends and sharing ways to approach these conversations with their kiddos in real, supportive, human ways.

So much respect for parents showing up, leaning in, and doing the hard work. Thank you Mer & the rest of the Sage Hill community for having us!

01/28/2026

At Resurface Group, we focus on caring for individuals and families who find themselves needing something different.

Our approach to long-term, individualized care creates sustainable results with subtle shifts.

With a life-based model, we partner with you and your family to provide personal care that weaves seamlessly with your ongoing life to make accessing care for change easy, convenient, realistic, and beneficial.

A highly involved life-based service allows clients and their families to integrate skills and strategies they have learned into everyday life issues.

Our program supports the entire family system’s commitment to mental health and well-being.

Ready to get started? Reach out to our team today 💙

01/26/2026

If your goal is to start therapy in 2026, we can help.

At Resurface Group, we offer comprehensive and personalized mental health treatment.

Whether you or your loved one is dealing with anxiety disorders, mood disorders, depression, borderline personality disorder or other mental health challenges, we have the expertise to provide effective solutions.

Our treatment plans revolve around your needs, ensuring that you receive the tailored care they deserve.
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Our goal is to create a safe treatment experience where you can concentrate on your healing journey.

With assistance from our expert medical director, therapists, and staff, you can trust that your treatment will be carefully monitored for the best possible outcomes.
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We go beyond just addressing a mental health crisis.

Contact us today to learn more about our services and how we can help you or your loved one achieve lasting wellness.

Reminder: Social media is not a replacement for therapy and/or professional mental health support.

01/23/2026

Hate sitting with your feelings? ↓

The truth is, no one likes to feel uncomfortable!

But sitting with uncomfortable feelings can be a useful way to process your experiences, as long as you do so with the intention of learning from your feelings and allowing yourself to move through them.

If you find sitting with your feelings difficult, we can help you.

Reach out to our team via the link in our bio to find out more.

No matter where you are on your journey, we are to support you and your loved ones.

01/21/2026

Here’s your gentle reminder to pause and check in with yourself 💭

Take a moment to ask yourself: How am I really feeling? What do I need more of? What should I let go of?

Taking what you need isn't a sign of weakness; it's a mark of strength.

Whether it's a quiet moment or a full mental health reset day, you deserve it.

Remember: it's not selfish to prioritize your wellbeing; it's necessary 💙

If what you need today is mental health support, we are here for you.

Our compassionate team is ready to assist you every step of the way, providing the best-in-class treatment that you and your family deserve.

Reach out to us to schedule an initial consultation.

Reminder: Social media is not a replacement for therapy and/or mental health professional support.

01/19/2026

You deserve to feel safe in your body 💙

We know it can be tough, especially if you have past trauma, but growth is always possible, and your past does not need to define your future.

At Resurface Group, we support people recovering from trauma, mental health concerns, addiction, and more.

We blend compassionate care with evidence-based solutions designed to help you feel more grounded with yourself and others.

Contact us today to learn more about our dynamic programs.

Reminder: Social media is not a replacement for therapy and/or professional mental health support.