Kathrin Winkler Therapy

10/23/2023

Meet Ashley, our new Associate Therapist. She is specializing in teens, young adults, adults and couples. She has a lot of experience in ministry counseling and is Gottmann Level 1 trained. She does have Friday and weekend availability and is able to accept Cigna, Cigna EAP, Aetna, Cash pay plus offers a sliding scale. www.kathrinwinklertherapy.com

05/12/2022

Welcome our new staff member at Kathrin Winkler Therapy. Veronica Thurman is an Associate Marriage and Family Therapist who loves to work with couples and individual clients struggling with anxiety problems and mood disorders. She is getting EMDR trained in June and can take on Aetna, Cigna and Cash pay clients.

10/12/2021

Welcome our newest psychotherapist Sara Arpiarian, LCSW. Sara has vast experience in working with children, teens, adolescents and their parents. Additionally, she has a special interest and expereince with the adoptive population. Sara is PCIT certified and EMDR trained. Currently she has openings for mornings and evenings per Telehealth. For now she is Cash pay only but we are in process of getting her in with Kaiser insurance. If you want to learn more about her or our services, please visit our website. www.kathrinwinklertherapy.com

05/25/2021

Ready to change old patterns, overcome fears or gain more insight? Call me and let’s talk. I integrate EMDR into all of my work.
Www.kathrinwinklertherapy.com

https://www.emdria.org/emdr-in-the-news/prince-harry-speaks-out-about-his-experience-with-emdr-therapy/

Prince Harry speaks openly about mental health challenges and his experience with EMDR therapy while working toward healing.

10/16/2020

This picture explains effectively the Polyvagal Theory and how it applies to various emotional and physical responses. This is one of the foundations in understanding trauma and how it affects the body.

07/19/2020

Noticing and approaching your feelings with curiosity will allow you insight and an opportunity to act mindfully

06/14/2020

04/24/2020

Ever wondered why you are feeling more tired after an online meeting? Consider this and also remember how this may affect the younger ones.

Video calls seemed an elegant solution to remote work, but they wear on the psyche in complicated ways.

03/05/2020

Say yes to yourself! If you don’t take a break, your body will do it for you.

02/26/2020

In order to understand trauma one needs to understand the brain. EMDR therapy works with the adaptive information processing system of the brain to make new connections and integrate new information in order to find a new emotional equilibrium.