Kelly K McCann, MD

Kelly K McCann, MD Integrative Medicine respects the innate human capacity for healing and emphasizes the therapeutic p

When symptoms stack, it’s rarely random.Fatigue. Anxiety. Brain fog. Inflammation. Pain.That doesn’t usually mean “every...
02/17/2026

When symptoms stack, it’s rarely random.

Fatigue. Anxiety. Brain fog. Inflammation. Pain.

That doesn’t usually mean “everything is going wrong.” It usually means one system has been carrying too much load for too long.

When the nervous system stays on alert…
when inflammation lingers quietly…
when the body has been compensating under stress…

Symptoms start to layer, and this a signal. 🚨

➡️ The solution isn’t chasing each symptom separately. It’s understanding the pattern.

If you want a team who looks at how your nervous system, immune system, hormones, metabolism, and environment are interacting — not just isolated lab values — we’re currently accepting new patients at 𝗧𝗵𝗲 𝗦𝗽𝗿𝗶𝗻𝗴 𝗖𝗲𝗻𝘁𝗲𝗿.

Comment 𝗦𝗣𝗥𝗜𝗡𝗚 below and we’ll send you next steps.

02/12/2026

Anxiety, fatigue, and inflammation often show up together—and that’s not random.

These symptoms are frequently connected through the nervous system, which acts as a conductor for how the body responds to stress, illness, inflammation, and ongoing demands.

When that system stays in a heightened state for too long, repair gets deprioritized.

Energy drops.
Inflammation lingers.
Anxiety shows up as vigilance in the body—not just worry in the mind.

This isn’t a personal failure.
It’s physiology.

When we understand the connection, the work shifts from chasing symptoms to supporting the system as a whole.

If this resonates, this is exactly the kind of pattern we work with at The Spring Center.

🌿 Comment SPRING to learn more about becoming a new patient.

If healthy habits were the whole story, more people would feel better by now.What I see instead is this: people eating w...
02/07/2026

If healthy habits were the whole story, more people would feel better by now.

What I see instead is this: people eating well, prioritizing sleep, moving their bodies, managing stress—and still feeling tired, anxious, inflamed, or not quite themselves. 😵‍💫

That’s often a sign that the body has been operating in protection mode for a long time.

When survival takes priority, repair gets postponed.

Symptoms, in this context, aren’t signs of failure.

They’re clues about what the system has been carrying—and what it needs to restore balance.

This is the kind of “root of the root” care we spend our time unpacking at The Spring Center.

If you’re looking for care that keeps asking why until things make sense, comment SPRING below, and we’ll share next steps.

02/06/2026

I’ve been a physician for decades, and this is the most common pattern I see in people who still feel unwell 🔍

They’re thoughtful.
Disciplined.
Deeply invested in their health.
They eat well, sleep, move their bodies, and do the “right” things—yet still don’t feel like themselves.

That’s usually not a failure of effort.

It’s a sign that the body has been compensating under ongoing stress for a long time.

Healthy habits matter.

But healing requires safety, regulation, and capacity—not just discipline 🫀

If this resonates, this is exactly the kind of pattern we work with at The Spring Center. If you’re ready to move beyond where you’re “stuck,” comment 𝗦𝗣𝗥𝗜𝗡𝗚 to learn more about becoming a new patient.

Sleeping enough but still feeling exhausted is incredibly confusing.For many people, the issue isn’t 𝘩𝘰𝘸 𝘭𝘰𝘯𝘨 they sleep...
01/29/2026

Sleeping enough but still feeling exhausted is incredibly confusing.

For many people, the issue isn’t 𝘩𝘰𝘸 𝘭𝘰𝘯𝘨 they sleep. It’s whether the body is able to actually repair overnight. Sleep duration and sleep quality are not the same thing.

Restorative sleep depends on things like circadian rhythm, nervous system downshifting, metabolic stability, and overall inflammatory load. When those are off, sleep can look fine on paper and still fail to restore energy.

Fatigue in this context isn’t a personal flaw. It’s information.

If exhaustion has persisted despite adequate sleep, there may be deeper factors worth exploring.

🌿 Comment 𝗦𝗣𝗥𝗜𝗡𝗚 to learn more about becoming a patient at The Spring Center.

Address

1831 Orange Avenue
Costa Mesa, CA
92627

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 2pm

Telephone

+19495745800

Website

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