Power Physical Therapy & Sports Medicine

Power Physical Therapy & Sports Medicine We help active adults and athletes get back to the things they love without painkillers, injections,

We are dedicated to helping people make good decisions about their health so they can pursue and live the life they dream of!

At Power Physical Therapy, we use innovative treatments like Stimpod and red light therapy to support your body’s natura...
10/28/2025

At Power Physical Therapy, we use innovative treatments like Stimpod and red light therapy to support your body’s natural healing process—without relying on medications or invasive procedures. These therapies can help improve circulation, ease tension, and promote healthier tissue function, so you can get back to doing what you love with greater comfort.
📅 Book your Free Discovery Visit to learn if regenerative therapy could be right for you

https://powerptsm.com/request-free-discovery-visit/

Hello Friday! 🙌Today’s a great reminder that progress doesn’t always happen overnight—especially when it comes to nerve ...
10/25/2025

Hello Friday! 🙌

Today’s a great reminder that progress doesn’t always happen overnight—especially when it comes to nerve health. With gentle movement, consistency, and supportive treatments like Regenerative Therapy, many people with neuropathy notice steady improvements in comfort, confidence, and mobility.

Whether you’re walking, stretching, or simply staying active, every step helps your body move forward. Keep showing up—you’re doing better than you think. 💪

📅 Book your FREE Discovery Visit today and find out if this gentle and non-invasive option is right for you!

https://powerptsm.com/request-free-discovery-visit/

💡 Did You Know?Many people believe neuropathy is something they just have to “live with.”But that’s a myth. There are su...
10/23/2025

💡 Did You Know?
Many people believe neuropathy is something they just have to “live with.”

But that’s a myth. There are supportive, non-invasive options — including Regenerative Therapy — designed to encourage nerve health, mobility, and comfort naturally.

If you’ve been curious about ways to feel steadier and more confident again, we’d love to help.

📅 Book your FREE Discovery Visit today and find out if this gentle and non-invasive option is right for you!
https://powerptsm.com/request-free-discovery-visit/

🔥 Myth vs. Fact 🔍Myth: "There’s nothing you can do for neuropathy."Fact: Natural, non-invasive therapies like Regenerati...
10/21/2025

🔥 Myth vs. Fact 🔍
Myth: "There’s nothing you can do for neuropathy."
Fact: Natural, non-invasive therapies like Regenerative Therapy may help support nerve health, improve mobility, and boost daily confidence. 💪✨

📅 Book your FREE Discovery Visit today and find out if this gentle and non-invasive option is right for you!
https://powerptsm.com/request-free-discovery-visit/

It’s that Friday Feeling 🙌A reminder that progress comes in many forms — a little less stiffness, a smoother walk, or fe...
10/18/2025

It’s that Friday Feeling 🙌
A reminder that progress comes in many forms — a little less stiffness, a smoother walk, or feeling more confident getting through the day.

If you’ve been living with neuropathy, non-invasive options like Regenerative Therapy can help support nerve function, improve comfort, and keep you active.

Celebrate your wins this week — every bit of progress counts!
📞 Schedule your Free Discovery Visit today at:
https://powerptsm.com/request-free-discovery-visit/

💡 Today’s Reminder:Improvement doesn’t happen overnight, but every small effort adds up. Whether it’s walking, stretchin...
10/16/2025

💡 Today’s Reminder:
Improvement doesn’t happen overnight, but every small effort adds up. Whether it’s walking, stretching, or exploring non-invasive options like Regenerative Therapy, each step supports your nerve health and mobility over time.

Stay consistent, stay positive — your body is always working toward healing.
📞 Learn more or book your Free Discovery Visit at Power Physical Therapy & Sports Medicine:
https://powerptsm.com/request-free-discovery-visit/

It’s Motivational Monday—the perfect time to reset and refocus. 🌱Even if neuropathy has slowed you down, remember: your ...
10/14/2025

It’s Motivational Monday—the perfect time to reset and refocus. 🌱
Even if neuropathy has slowed you down, remember: your body is capable of healing and improving with the right support.

Through movement, consistency, and non-invasive care like Regenerative Therapy, you can take meaningful steps toward stronger, more confident mobility.

✨ Ready to begin your journey? Book a Free Discovery Visit at Power Physical Therapy & Sports Medicine today. Let’s find a plan that helps you move with comfort and confidence.

https://powerptsm.com/request-free-discovery-visit/

Hello Friday! 🙌A new day to focus on steady progress and better movement. If you’ve been living with neuropathy, remembe...
10/11/2025

Hello Friday! 🙌
A new day to focus on steady progress and better movement. If you’ve been living with neuropathy, remember—each small step helps your body adapt and strengthen.

At Power Physical Therapy, we combine expert guidance with non-invasive options like Regenerative Therapy to support nerve health naturally.

💡 Want to find out what this approach could do for you? Book your Free Discovery Visit today—let’s explore the best path to help you move with more comfort and confidence.

https://powerptsm.com/request-free-discovery-visit/

💡 Did you know?Many people living with neuropathy don’t realize there are non-invasive options that may help support ner...
10/09/2025

💡 Did you know?
Many people living with neuropathy don’t realize there are non-invasive options that may help support nerve function and comfort — and Regenerative Therapy is one of them.

This gentle, evidence-based approach works with your body’s natural healing processes to:
✔️ Encourage circulation and nerve support
✔️ Improve mobility and daily comfort
✔️ Reduce stiffness and fatigue

If you’ve been searching for a more natural, supportive way to feel better and move with confidence, we’d love to share how this could help you.

📅 Claim a Free Discovery Visit at Power Physical Therapy & Sports Medicine, where you’ll get personal guidance tailored to your goals.

https://powerptsm.com/request-free-discovery-visit/

Here’s a quick balance tip you can try today: walk with smaller, more deliberate steps. This simple adjustment can reduc...
10/07/2025

Here’s a quick balance tip you can try today: walk with smaller, more deliberate steps. This simple adjustment can reduce the chance of tripping and help you feel more confident moving around your home or outdoors.

Pair it with supportive shoes, and you’ve got a strong foundation for safer mobility this fall.

📅 Claim a Free Discovery Visit at Power Physical Therapy & Sports Medicine, where you’ll get personal guidance tailored to your goals.

https://powerptsm.com/request-free-discovery-visit/

🍂 A new month brings a fresh start—and fresh goals! October is the perfect time to set intentions that support your heal...
10/04/2025

🍂 A new month brings a fresh start—and fresh goals! October is the perfect time to set intentions that support your health, independence, and confidence.

Whether it’s making time for daily movement, choosing more supportive footwear, or learning about non-invasive options like Regenerative Therapy, small actions can create lasting results.

What’s one goal you’re setting for yourself this month?

📅 Claim a Free Discovery Visit at Power Physical Therapy & Sports Medicine, where you’ll get personal guidance tailored to your goals.

https://powerptsm.com/request-free-discovery-visit/

Couldn’t make it to our Neuropathy Workshop? Don’t worry—we’ve got you covered. Here are 3 key takeaways from the class:...
10/01/2025

Couldn’t make it to our Neuropathy Workshop? Don’t worry—we’ve got you covered. Here are 3 key takeaways from the class:

✔️ Learn what’s really going on with your nerve health
✔️ Discover how Regenerative Therapy may naturally support comfort and mobility
✔️ Use small, practical steps each day to feel steadier and more confident

📅 Want the full experience? Join us for a Free Discovery Visit at Power Physical Therapy & Sports Medicine, where you’ll get personal guidance tailored to your goals.

https://powerptsm.com/request-free-discovery-visit/

Address

3140 Red Hill Avenue, Suite 225
Costa Mesa, CA
92626

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 6:30pm
Friday 7am - 6:30pm

Telephone

+17145572100

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Our Story

Here at Power Physical Therapy & Sports Medicine we help active adults and athletes get back to the things they love without painkillers, injections, or multiple trips to the Doctor’s office. We want to help people make good decisions about their health so they can pursue and live the life they dream of, and we do this though incorporating our core values:

People first, patient second; Create WOW experience; Embrace and drive change; Be adventurous and creative; Fun and positive team spirit; Anticipate unstated needs; Pursue growth and learning; Be passionate and humble; Care for our neighbor; Connect emotionally