Barn Life Recovery

03/01/2025

March is here, and it’s the perfect time for a fresh start.

🌱 Whether you’re focusing on healing, growth, or embracing new beginnings, we’re here to support you every step of the way. Let this month be a reminder that transformation is always possible. 💚

02/21/2025

Your Healing Starts Here.

Looking for a different approach to mental health? Ready to start your journey to mental wellness? Barn Life Recovery combines therapy, mindfulness, and creativity to help you find balance and purpose.

🌿 A holistic approach
🤝 A supportive community
✨ A peaceful oasis just down the street from the ocean in Costa Mesa, CA

Take the first step today → barnliferecovery.com

02/14/2025

Self-love is the best kind of love. ♥️

This Valentine’s Day, remind yourself that you are worthy, capable, and deserving of happiness. Which affirmation resonates with you today?

02/07/2025

🐍 Embracing Transformation in the Year of the Wood Snake 🐍

The Year of the Wood Snake invites us to embrace transformation, growth, and wisdom. In traditional Chinese culture, the snake symbolizes introspection, renewal, and perseverance - values that resonate with the healing journey we honor here at Barn Life Recovery.

Let’s shed the past and step into this year with strength and intention. Start your journey by sending a DM, giving us a call or visiting the link in bio to find out more information. ✨

01/22/2025

⭐️ Did you know we offer different schedule options to fit your life best? ⭐️

Barn Life Recovery’s PM Program is designed for those who work during the day but still seek meaningful mental health treatment. Running every Tuesday, Wednesday, and Friday from 3-6 PM, this program offers:

✅ Individual and group therapy
✅ Mindfulness-based activities
✅ Tailored support for working professionals

We also offer a hybrid AM/PM option as well. Take charge of your mental health while maintaining your schedule. Visit barnliferecovery.com or reach out to learn more and start your journey to healing today!

01/21/2025

✨Chinese New Year is one of our favorite celebrations at Barn Life, and we’re excited to share it with you. ✨

As we prepare for the Year of the Snake, let’s embrace happiness, transformation, and positivity in our lives. The beautiful symbol of ‘福’ (fú) represents blessings and good fortune, a reminder of this new season.

Stay tuned as we celebrate the traditions of this festive time of year! 🧧✨

01/11/2025

Our hearts are with everyone affected by the California fires. Sending love, strength, and support to those in need. Stay safe, stay connected.

We are also a safe local resource. Please call us to see how we can help get you through this devastating time - (949) 229-6853. ❤️

12/25/2024

✨Happy holidays from Barn Life Recovery ✨

Give yourself the best gift this holiday season—the gift of healing, growth, and self-discovery. 🎁✨ At Barn Life Recovery, we’re here to help you start your journey to a brighter, more balanced you. We hope to see you in 2025! 🌿

12/25/2024

12/22/2024

During the holiday season, it’s easy to get caught up in the chaos. Let’s take a moment to slow down, breathe, and rediscover the magic in everyday moments. Barn Life Recovery is here to support you every step of the way. ✨

12/18/2024

✨ Holiday Mental Health Reminders ✨

The holidays can be joyful, but they can also bring stress and overwhelm. Here’s a gentle reminder to care for your mind, body and spirit:

💚 Practice gratitude for the moments that bring light.
💛 Say no and set healthy boundaries when you need to.
🧡 Engage in activities that bring you true joy and fulfillment.
💙 Prioritize self-care—a balanced meal or a walk can work wonders.
🤎 Remember, it’s okay not to feel okay sometimes.

Take it one day at a time. You deserve peace and kindness this season. 💫

12/11/2024

✨ Welcome to Barn Life Recovery, where healing meets creativity and community. Located in the heart of Costa Mesa, we provide a holistic approach to mental health and wellness, blending ancient wisdom with modern practices. Step inside, and let the journey to recovery begin. ✨

Ready to take the first step? Visit our website or call us today to learn more!

12/08/2024

Make sure to take a moment to breathe and center yourself during this busy season. Discover the power of mindfulness meditation with this simple guide. Swipe for easy steps to begin your journey. 🌿

If you’d like to learn more useful coping skills - visit www.barnliferecovery.com for more information on enrolling in our program! Everyone is welcome. 💚

11/28/2024

✨Happy Thanksgiving from all of us at Barn Life! ✨

Today, we take a moment to reflect on gratitude—because even in the midst of challenges, there’s always something to be thankful for. Whether it’s a warm place to rest, a special memory, or the beauty of nature, gratitude has the power to shift our perspective.

At Barn Life Recovery, we’re grateful for this community and the opportunity to grow together. What are you thankful for today?

11/20/2024

☯️ Are you interested in learning about the ancient wisdom of the yin-yang and I Ching hexagrams? At Barn Life Recovery, these symbols remind us that life is a balance. Through understanding the cycles of change, we can embrace harmony and transformation in every phase of our journey. ✨

Check out the link in bio for more information on our holistic program!

11/18/2024

✨ Monday Motivation ✨

Every day is a new chance to start over, grow, and create the life you want. Mondays remind us that the week ahead is full of opportunities to heal, learn, and thrive. It’s not about perfection—it’s about progress, one step at a time. Let this be the week you choose hope and resilience. 🌟

11/08/2024

At Barn Life Recovery, everyone is welcome. We know during these uncertain times emotions may be high, so we’re here to offer a safe, supportive space for all. 🌿 Join our community as we come together to heal, connect, and uplift one another, no matter where we are or what we’re facing. 💚

Link in Bio for more information 🔗