Progressive Physical Therapy and Rehabilitation

07/04/2025

🎆 Happy 4th of July!

Enjoy celebrating with family and friends today. Wishing you a safe, joyful holiday weekend from all of us at Progressive Physical Therapy!

📍 Freeway close in Costa Mesa/Newport Beach and Irvine/Lake Forest
🩺 Especially here for you when other treatments haven’t worked

06/15/2025

To the dads, grandfathers, and all the father figures who show up with love, support, and steady presence — you may not always ask for thanks, but you’ve earned it. Happy Father’s Day!

06/03/2025

Great article from Eating Well — one everyday habit you’ll want to break to help lower your dementia risk.

And of course, one thing we tell ALL our patients: Move, move, and move some more! 🧠🚶‍♀️🚶‍♂️

Every step counts.
👉

Dementia affects millions worldwide, and some risk factors can be modified. Discover what habit neurologists suggest you should change to reduce your risk.

05/30/2025

✨ May is EDS & Joint Hypermobility Awareness Month!
Many young athletes—especially dancers, gymnasts, and volleyball players—are admired for their “bendy” bodies. But sometimes, flexibility hides a more serious condition: EDS (Ehlers-Danlos Syndrome) or joint hypermobility disorders.

We teamed up with and our own Ann Ludolph, MPT, OCS to share what to watch for—and why early recognition and specialized care matter.

If you know a young athlete who’s always injured, fatigued, or “just doesn’t recover,” this blog is for you.

👉 Read the full article here:
https://progressiveptandrehab.com/beyond-grace-recognizing-eds-joint-hypermobility-youth-athletes/

05/26/2025

Today we honor and remember. 🇺🇸

On this Memorial Day, we pause to reflect on the courage and sacrifice of those who gave everything for our freedom.

We are forever grateful for their service and dedication.

05/11/2025

Every day is Mother’s Day —
But today we officially celebrate. 💐

Wishing a Happy Mother’s Day to all the incredible moms out there!
Your strength, love, and dedication inspire us every day.

To all the moms, in whatever form your love takes — thank you. ❤️

05/10/2025

Not all sciatica is the same—and treating it without knowing the cause is like treating a runny nose with the wrong medication.

💡Sciatica is just a symptom. The real question is: what’s causing it?

At Progressive Physical Therapy and Rehabilitation, we specialize in getting to the root cause—especially when other treatments haven’t worked.

👉 Click learn more or ask us a question.
https://progressiveptandrehab.com/sciatica/

🎥 There’s a video on that page with a more in-depth explanation.

📍Freeway close in two Orange County locations:
Costa Mesa / Newport Beach & Irvine / Lake Forest
Patients also come to us from Huntington Beach, Trabuco Canyon, Mission Viejo, Laguna Woods, and Santa Ana.

04/20/2025

Wishing you a joyful Easter!
We hope your day is filled with laughter, love, and time well spent with family and friends.

— From all of us at Progressive Physical Therapy and Rehabilitation 💛🐣🌷

03/17/2025

🌿🍀 Happy St. Patrick’s Day! 🍀🌿

“May your troubles be less and your blessings be more,
And nothing but happiness come through your door.”

This is our wish not just today, but every day for our patients, family, and friends of Progressive Physical Therapy and Rehab.

💚 Wishing you good health, happiness, and a little extra luck this St. Patrick’s Day! ✨☘️

01/01/2025

🎉✨ Happy New Year from all of us at Progressive Physical Therapy and Rehabilitation! ✨🎉

As we welcome 2025, we want to thank YOU for making this past year incredible. 🙌💙

May your year a head be filled with health, happiness, prosperity, and all the good things life has to offer! 🌟🌈 And remember, we’re always here to help you move better, feel stronger, and achieve your goals. 💪🏽🦵🧠

Cheers to a year of progress, growth, and thriving together! 🥂✨
Let’s make it the best one yet! 🎆🎊

12/26/2024

✨🕎 Happy Chanukah from all of us at Progressive Physical Therapy and Rehabilitation! 🕎✨

May your holiday be filled with light, love, and joyful moments with family and friends. 💙💫 Wishing you health, happiness, and peace this season and always.

We’re here to support you on your journey to wellness—today and every day. ❤️💪

🌟✡️

12/25/2024

From our Progressive Physical Therapy and Rehab family to yours, we wish you a Merry Christmas, Happy Holidays, and a New Year filled with good health, happiness, and joy! 🎄✨🎉

Enjoy this special time with friends and family, and know that we are always here to help you on your journey to wellness and recovery. ❤️💪

🎅🤗