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Monday 10am - 6pm Tuesday 2:30pm - 6pm Wednesday 10am - 6pm Thursday 2:30pm - 6pm Friday 9am - 12pm

Pacific Coast Chiropractic & Wellness Center

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United States
Costa Mesa, CA
Pacific Coast Chiropractic & Wellness Center

Pain Relief, Sport Injuries, Activator Methods (low force, instrument based adjusting technique), Applied Kinesiology. Family practice including Pediatric.

Thank you for visiting our online office! Dr. Ami Shah is a family chiropractor proudly serving Costa Mesa, Newport Beach, Huntington Beach, Irvine & Orange County. Pacific Coast Chiropractic is a family-oriented practice in Costa Mesa. We have a unique approach to healthcare. Our focus is on overall health and well-being, not just one part of the body. As a chiropractor, I get to help a lot of people who suffer from a variety of health issues and concerns. Naturally, chiropractic helps with neck and back problems, but it also has profound results with a variety of organic and systemic problems. Chiropractic is SAFE. It’s NATURAL. It WORKS! Dr. Shah strives for excellence through superior patient treatment, education and satisfaction. Yours in health,

Dr. Ami Shah
Doctor of Chiropractic

09/30/2025

Back pain and sciatic pain during pregnancy is very common. [ ]

As the baby grows, it expands the pelvis and can put pressure on the mom’s sciatic nerve causing nerve pain, numbness and/or tingling down the leg and into the foot making the mother to be extremely uncomfortable. This is most common during 2nd or 3rd trimester.

In my office, I help women going through all stages of life (pre, during and post pregnancy). I use a low-force adjusting technique to check for even leg length, pelvic imbalance, and spinal imbalance which can put stress on the mother as well as the growing baby.

Getting adjusted using a low force activator method is safe and gentle. It can help ease common symptoms during pregnancy and give you and your baby a happier and healthier experience.

Pregnancy can be a special time and each women has different experiences. Let’s help make yours memorable.

✅ Chiropractic is safe
✅ It’s effective.
✅ It works

07/21/2025

‘’My favorite childhood memory is of my back not hurting”- anonymous

🏃🏼Whenever you are doing any physical activity, exercise, moving items, and sitting at your desk it’s important consider your body position.

🌪️We twist and move our bodies. It’s easy, if not careful, to compromise our lower back.

💤When sleeping or sitting it often is easier and comfortable for us to put our bodies in positions that in the long run cause lower back problems.

Being aware of our bodies, how we move, sleep, sit and function daily will help prevent some unnecessary injuries.

For a faster and more accurate relief from chronic lower back pain or acute sudden back back - the activator method will help.

⚕️Get adjusted using a low force Activator Method and you will be functioning with less pain in now time.

✅ Chiropractic is safe. It’s effective. It works.

➡️ Click the link in my Bio to make your appointment today.

05/31/2025

Why add chiropractic to your lifestyle?

Chiropractic is more than adjusting bones and relieving pain- it’s about restoring function and ease within the body.

When you make chiropractic adjustments part of your lifestyle these are the benefits you will experience:

✨Less sensitivity to stressful events
💤Improved sleep habits
💩Better gut health + bowel movements
🏃Increase in mobility and endurance
🤰Improved pregnancy + labor outcomes

Feel your best everyday!

Make an appointment to get adjusted and feel the difference!

✅ Chiropractic is safe.

✅It’s effective.

✅It works.

⁉️Questions? Comments? Send a message or leave a comment below

➡️Tap the link in the bio and schedule a consultation today!

05/26/2025

Spending quality time with the ones you love is so important to your overall wellbeing.

Grateful to celebrate happy occasions and be with the ones I love.

Wishing everyone a wonderful holiday weekend!

03/17/2025

Hiatal hernia Is a condition when a stomach pushes up into the esophagus through the diaphragm muscle. Common symptoms are:Indigestion Acid refluxHeart burnBloatingBurping Feeling full soon after you eatIn this video; I’ll be showing you how to structurally treat it. Don’t suffer in pain. Get seen and get relief. ✅Chiropractic is Safe. ✅It’s Effective. ✅It Works. 📲 Schedule your appointment today!

02/26/2025

Here at Pacific Coast Chiropractic and Wellness Center I’ve seen firsthand how debilitating sciatica and hip pain can be, but I’m excited to share that our chiropractic care can help!

⚡️Using the Activator Method approach, I deliver targeted, gentle adjustments that help alleviate pressure on the sciatic nerve and promote healing in the hips.

✨By addressing misalignments and restoring proper movement, I’ve helped countless patients find relief from pain and get back to living their best lives!

If you’re struggling with sciatica or hip pain, let’s work together to get your mobility pain free and you feeling better.

Call to schedule your appointment today!

✨

01/31/2025

⚡️Sciatica refers to pain that travels along the path of the sciatic nerve. The sciatic nerve travels from the buttocks and down each leg.

⚡️Sciatica most often happens when a herniated disk or an overgrowth of bone puts pressure on the lumbar spine nerve roots. This happens “upstream” from the sciatic nerve. This causes inflammation, pain and often some numbness in the affected leg.

Symptoms
✨Sciatica pain can be almost anywhere along the nerve pathway. It’s especially likely to follow a path from the low back to the buttock and the back of a thigh and calf.

⚡️Some people also have numbness, tingling, or muscle weakness in the leg or foot. One part of the leg can be in pain, while another part can feel numb.

🙌 Getting adjusted using the activator method helps reduce pain and discomfort.

✅Chiropractic is Safe.

✅It’s Effective.

✅It Works.

📲 Schedule your appointment today!

01/06/2025

Misalignments in the spine can have various effects on different aspects of health.

Regarding digestion, misalignments can interfere with proper nerve flow to the digestive organs, potentially leading to issues such as acid reflux, constipation, or irregular bowel movements. Adjustments can help restore the nerve supply, supporting healthy digestion.

Misalignment can cause poor sleep quality, discomfort, stiffness, and pain that disrupt sleep patterns.

Adjustments help manage Stress by realigning the spine and reducing nerve interference which helps promote relaxation, reduce muscle tension, and support overall stress reduction.

Blood pressure regulation can be influenced by proper nervous system function. Adjustments are aimed at improving nerve flow and have shown to potentially have a positive impact on maintaining healthy blood pressure levels.

During pregnancy, a woman’s body undergoes significant changes. These changes can lead to spinal misalignments, which may contribute to discomfort, pain, and even difficulties during labor. Chiropractic care during pregnancy focuses on providing safe and gentle adjustments to support spinal alignment, alleviate pregnancy-related discomfort, and promote optimal fetal positioning.

It’s important to consult with a qualified chiropractor who can assess your specific condition, provide appropriate care, and determine the best course of treatment for your individual needs.

✅Chiropractic is Safe.

✅It’s Effective.

✅It Works.

12/26/2024

HAPPY HOLIDAYS ✨

Wishing you all a very happy, safe, and memorable holiday season. May all what you need and wish for come to fruition.

From our family here at Pacific Coast Chiropractic and Wellness Center to your family.

🎄🎁🤍✨🕎 🎉

12/13/2024

Red Light Therapy FAQ’s

📍According to the Centers for Disease Control, an estimated 20% of American adults suffer from chronic pain, contributing to skyrocketing healthcare bills, lost productivity, and poor quality of life across the nation.

❌ People are desperate for more than something that just masks their symptoms…they are looking for healing and long-term relief.

✨ Whether you are looking for relief from a chronic condition like arthritis or healing of a specific injury (i.e. an ankle sprain or a strained muscle), red light therapy is an effective, non-toxic, and easy-to-use option.

📌 Red and infrared (IR) therapy use specific, proven wavelengths to stimulate a natural response in human tissue that can increase circulation, accelerate tissue repair, ease muscle pain, relieve joint stiffness, and enhance overall cell performance on a microscopic level.

⚡️Much like a cell phone charger increases the battery power of your cell phone, red light therapy increases the energy in your cells to promote healing of the muscle or injured tissue.

✨ Make you appointment today to feel for yourself how healing red light therapy can be!

📲 CALL TODAY- (949) 631-5050

✨

11/05/2024

🪔 Wishing a radiant Diwali to all celebrating this luminous festival of lights!

✨ May your homes be filled with happiness, your hearts with love, and your lives with prosperity.

✨ Let’s light up the world with hope, joy, and endless celebrations. Here’s to a wonderful Diwali that sparkles with moments of joy and togetherness. 🎆🪔

✨

10/24/2024

✨Step into the world of holistic healing with cupping therapy, a time-honored technique that offers a myriad of health benefits.

🍃 Cupping therapy, with its roots in ancient medical traditions, is more than just a trend; it’s a deeply therapeutic practice that targets various areas of the body to enhance your overall well-being.

✨By creating suction on the skin, cupping therapy aims to improve circulation, facilitating the natural healing process and leading to a reduction in muscle stiffness and pain.

🌿It’s not just about physical relief; this practice also aims to balance and improve energy flow, contributing to emotional and mental clarity.

♻️For those looking to detoxify, cupping provides a unique approach to releasing toxins and stimulating the lymphatic system.

✨Embrace the holistic benefits of cupping therapy and embark on a journey to a healthier, more balanced you.

🤨 Curious about if cupping will work for you?

Call the office 📲 to schedule a consultation to see how cupping, massage and chiropractic modalities could help relieve your pain today!

✨

Address

2755 Bristol Street, Ste 120
Costa Mesa, CA
92626

Opening Hours

Monday	10am - 6pm
Tuesday	2:30pm - 6pm
Wednesday	10am - 6pm
Thursday	2:30pm - 6pm
Friday	9am - 12pm

Telephone

+19496315050

Website

http://www.PacificCoastChiroWellness.com/

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