Drama Therapy with Alexis Maron

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United States
Costa Mesa, CA
Drama Therapy with Alexis Maron

I combine counseling with dramatic elements, so that my client's can see and believe in their ability to change.

By doing that, my clients can see the results in real-time, and physically connect with their emotions all in a safe and comforting space. Drama therapy was born out of a realization that some life experiences and wounds are too painful to address through verbal dialogue alone. Drama provides a way to confront these issues through an alternative form of expression. In the context of a safe therapeutic relationship, drama therapy allows a client to rely on both physical and verbal expression and cues to work through difficult emotional issues.

12/22/2023

The THREE gatekeepers to your mouth... 👄🫢

Before you say something to someone else, you should ALWAYS ask yourself these THREE questions:

1. Is it necessary?

2. Is it true?

3. Is it kind?

This way, your communication will remain positive and you will avoid any unnecessary conflict and/or unintentionally offending someone. ✨

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12/20/2023

How to have a SUCCESSFUL New Year pt. 1 🥂🗓️

#10 - Set yourself up for success by knowing the difference between your short and long term goals 💪

#9 - It's a marathon, NOT a sprint 🏃‍♀️

#8 - Do your research and find products that will help you achieve your goals 📲

#7 - Know your WHY 🤔

#6 - Balance your body and mind 🧘‍♀️🧠

Stay tuned for pt. ✌️

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12/15/2023

Here are my tips for not just SURVIVING, but THRIVING this Holiday Season… 🎅🕎🙏

Do NOT:
1. Over indulge or over consume
2. Over commit
3. "Kick the dog"

DO:
1. Stick to your routine
2. Set boundaries of your time
3. Practice gratitude

These are just a few of the ways I stay grounded during the holidays and hopefully you’ll find that these tips keep you healthy and happy as you ring in the New Year!

Happy Holidays everyone! ❤️

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07/20/2023

June Lake, Mammoth. 4th of July in the snow and in the sand.
It’s like stepping into another world. Visiting a foreign country in your own backyard. 🏔️🌄🏖️

10/10/2022

Pretty darn special. ❤️🌊🏖

08/02/2022

Jenga is a great metaphor for life. 🤔

It takes patience, strategy, balance, a sense of calm, and perhaps most importantly…a great sense of humor when it all inevitably comes crashing all down! 🤪

The levity can come more easily when it’s your opponent who causes the tumble, but it still affects you, right? 🤨

That’s the even greater lesson here.
Jenga is ultimately a TEAM experience, because the longer you are both successful, the longer you get to PLAY!
🤯

Let’s root for the team experience! Let’s cheer each other on and truly hope for the best outcome. Let’s support successes and console the challenged heart. When we rebuild it this time, it will be built with a common spirit! 🥰💪🏻

07/19/2022

Life’s been a lot of fun lately.
🥳🎉🛥❤️🥂

03/04/2022

Are you a Helper or a Hero?
Make sure you are resourced enough for yourself before you put on that cape! 🦸‍♀️

Address

Costa Mesa, CA

Website

http://www.alexismaron.com/

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