InAwakening Mind

InAwakening Mind It is a non-invasive method that uses kinesiology.

Remapping with PSYCH-K® is a simple, yet profound process that allows one to change subconscious beliefs that are self-limiting and self-sabotaging into life-enhancing beliefs.

A free, and very unique, four week Wellness Quest “Honor Your Body” Challenge is coming up on April 4th to May 3rd with ...
03/31/2022

A free, and very unique, four week Wellness Quest “Honor Your Body” Challenge is coming up on April 4th to May 3rd with Julie and Earl of ! They are featuring amazing professionals addressing the topics of Food, Movement, Sleep and Mindset utilizing the power of your Subconscious Mind. I am honored to be a part of week 4, and everyone participating is providing incredible free tools you can keep with you for life!

Come check it out on MindfulMorningMinutes.com!

Can’t wait to see you there!

✨Where there is women, there is magic 💖✨Celebrate International Women’s Day with me! What does it mean to you? For me, i...
03/08/2022

✨Where there is women, there is magic 💖✨Celebrate International Women’s Day with me! What does it mean to you?


For me, it’s my mom. It’s strength in knowing regardless of what’s happening in my life, I have the internal grit to make it through. It’s the love I’m surrounded by, and spread to others. And so much more…

Thank you ! One of the many topics I assist my clients move through trauma is their money story. has written a wonder...
02/19/2022

Thank you ! One of the many topics I assist my clients move through trauma is their money story. has written a wonderful, easy to read and understand book that empowers you to know how to step into your finances! It challenged me to look at new areas of my money story and I have grown even more than I had before! Thank you, Nicole!!

Money beliefs inform our financial habits and impact our behaviors. It’s important to be aware of how our relationship w...
02/19/2022

Money beliefs inform our financial habits and impact our behaviors. It’s important to be aware of how our relationship with money–positive or negative- cause distress or lead towards success.

Ideally, financial wellness is defined as a holistic approach to money and living. It’s doing more of what you love and more of what brings joy into your life.

Many have argued money isn’t essential and it cannot buy happiness. But money does play a significant role in our society. It’s the currency that pays for food, shelter, and medicine. It allows us the necessities to survive and the luxuries we enjoy.

The journey to financial wellbeing isn’t necessarily about making millions of dollars. It’s about taking into account how you’re feeling today as you plan for a better tomorrow. Consider your money story…
#2022

Can you find my drink? It blends so well into my avocado tree it’s hard to! I’m drinking my chlorophyll.I was told, when...
01/05/2022

Can you find my drink? It blends so well into my avocado tree it’s hard to! I’m drinking my chlorophyll.

I was told, when I was a child, I had asthma. As an adult, I remapped my asthma and found out it was trauma, stuck in my body.

Since then I have found one of the best ways to support my lungs is with chlorophyll. At first I would give myself and “little”, a papaya enzyme that had it in it. But now, has done it again!

Yummy, peppermint flavored chlorophyll liquid drops. They say it’s an antioxidant and helps resist oxidative stress… For me, I just notice I breathe better!!
#2022

In that space, however momentary, is our power to choose our response. In our response, lies our growth and our freedom....
01/04/2022

In that space, however momentary, is our power to choose our response. In our response, lies our growth and our freedom. When we meditate, practice mindfulness or , we increase that space, allowing us to make a more conscious choice with our actions… instead of allowing our limiting beliefs or childhood subconscious training to act on our behalf.

We can choose to be who and what we wish to be. It takes work, or more appropriately, effort. This is my journey, anyone care to join me?
# meditation #2022

Be prepared to meet a new version of yourself every time you shed another layer of old trauma, conditioning, or hurt. as...
01/03/2022

Be prepared to meet a new version
of yourself every time you shed another
layer of old trauma, conditioning, or hurt.
as you let go, your perspectives and interests
will shift. transformation is natural as you
travel the road to greater self-awareness,
happiness, and peace. -

Welcome to your new year. May we all step further into clarity and connection within ourselves and with others. This growth is piece by piece and moment by moment, even breath by breath. Do what you can for yourself, be gentle, but persistent. And if you can’t be, ask for help… knowing you will find it and with it you become more you.

#2022

It’s my birthday today. I usually don’t make it a “big known thing”, but I feel that it’s an additional time to look . ...
01/01/2022

It’s my birthday today. I usually don’t make it a “big known thing”, but I feel that it’s an additional time to look . Birthdays are a and so is the last day of the year…

There’s so much ahead right now, within my life, and I see it with every person I speak with. I’m so grateful for this, even in frustration, stuckness and loss. I take this as a way to dig deeper within. To step away from my fears and do my best to show up as my full divine self - everywhere in my life.

We can all change - in reality, we should change. And often show up as the steps before change.
 
No where does it say we are required to be who we used to be. Have the same reactions, emotions or thoughts as we did before... We can break habits handed down to us. We are allowed to be a ‘different us’.

And this is completely within your own power. Also, be gentle with yourself on the journey, genuine, long lasting change comes from and for oneself, not aggressive towards oneself. I’m doing the best I can for myself and with myself, because I know the more I become , the more ‘me’ shows up for everyone else.

May we all in 2022. Giving all my love to you ❤️
#2022

It’s the that we do everyday… if we allow ourselves to simply add joy to it. Joy is like butter, we can put it on any...
12/27/2021

It’s the that we do everyday… if we allow ourselves to simply add joy to it. Joy is like butter, we can put it on anything and we can make it better.

We all have had to try so hard these past two years, perhaps if we find small ways to add joy (like family teeth brushing time) we can continue to find some smiles and sanity. I hope all were able to find a sprinkle of joy this holiday season. .

🎄

Gratefulness is important!! And what better day than today to reflect on it? Even more so, though, is how can we give?Ge...
11/26/2021

Gratefulness is important!! And what better day than today to reflect on it? Even more so, though, is how can we give?

Generosity has been shown to:
- improve moods
- reduce stress and anxiety
- have a positive effects on physical health
- help us live longer

Instead of reflecting on what has already happened and going with the motions of habits, we can ask this question and start looking to the future and giving to those around us. Not only will it increase your happiness and make you more resilient to stress, but you encourage that same journey in others! I’m grateful for you 💖

Feeling blessed for the universe taking care of me (and my Little) at just the right time. You already know I’m a fan of...
11/26/2021

Feeling blessed for the universe taking care of me (and my Little) at just the right time. You already know I’m a fan of , but the day I received this one to try, my 7 started having trouble breathing. This isn’t a new thing, but what was new was how well this product helped! I was able to work her down with it and some eucalyptus/avo oil on the chest (no inhaler needed!) hooray!! Home run again!! Thank you!

Gratitude is the simplest way to change one’s perspective of the world. It allows us to appreciate the positive, rather ...
11/01/2021

Gratitude is the simplest way to change one’s perspective of the world. It allows us to appreciate the positive, rather than focus on the negative aspects of our lives. Learning to be grateful helps us appreciate the little things in life that we tend to take for granted, which brings about a deep feeling of satisfaction that fulfills and nourishes us.

Welcome November and National Gratitude Month!

How does being outside in nature make you feel?Nature is an incredible backdrop to play, rest, exercise and connect with...
09/27/2021

How does being outside in nature make you feel?

Nature is an incredible backdrop to play, rest, exercise and connect with others. And the benefits nature offers are innumerable! Physiologically it boosts our immune systems, it promotes healing and increases life expectancy; psychologically and emotionally it promotes well-being, makes us feel alive with uplifting and energizing effects, it helps us feel calmer, less anxious or stressed and relieves attention fatigue. It also helps build better social connections!

Intuitively it makes sense that humans are genetically hardwired to connect with nature. One of my favorite outdoor spaces is to sit by running water, close my eyes and feel what happens inside my body. And that’s exactly what I’m getting to do on this chilly fall morning! How are you getting to connect with nature today?

My world has been very internal for quite some time between the stress of the world, the craziness of life, loss and som...
09/25/2021

My world has been very internal for quite some time between the stress of the world, the craziness of life, loss and some health stuff too. I’m peeking up and saying hello!

2021 has been a broken year and recently I learned I have a heavy metal toxicity. One of the great supplements I have found is Activated Charcoal. As I’ve shared with you before, has incredible organic products that I’ve come to trust.

I was lucky enough to be given a bottle of her organic activated charcoal for free. I appreciate how she says not to use it consistently, but when needed. I see less bloating and I’m looking forward to testing my metals again and seeing how they have decreased! This will just be one more step to coming back to my true center. Thanks Mary Ruth!!

Curious to learn more about ? Join us for a free informational webinar to get a sense for our style, personality and cu...
05/10/2021

Curious to learn more about ?

Join us for a free informational webinar to get a sense for our style, personality and culture...ask any questions you have...meet other potential coaches-in-training...and if time allows, you might get the opportunity to be coached live by our founder, Jenn Bauer!

The institute for nature center coaching is starting a 10 month program in June! This program nourishes your connection to nature while giving you new tools to help others heal their past, find direction forward, and fulfill their purpose. Come check it out and apply today!


www.naturecenteredcoaching.com/book-online

I am reminded today of the immense strength that is ‘Mother’. We are superheroes. Often we don’t feel we say enough, do ...
05/10/2021

I am reminded today of the immense strength that is ‘Mother’. We are superheroes. Often we don’t feel we say enough, do enough or are enough…

But YOU are.

I want you to know that you are seen.
You are appreciated.
You matter.
You are loved.

Know your strength is there and valuable, even if you can’t see it right now. I hope you can feel the hug you are being sent right now.

Attention !! Want to go deeper in your personal development while also serving the greater good? Curious about expandin...
05/08/2021

Attention !! Want to go deeper in your personal development while also serving the greater good? Curious about expanding your connection to Nature and your own True Nature? Then join us!

We're now accepting applications for our first cohort of students! Classes meet weekly for 10 months with the option to attend either the Tuesdays at 10 a.m. or 5 p.m. (Pacific) classes.

“I had no idea that history was being made. I was just tired of giving up” – Rosa Parks, Civil Rights LeaderEvery day is...
03/08/2021

“I had no idea that history was being made. I was just tired of giving up” – Rosa Parks, Civil Rights Leader

Every day is a great day to celebrate the amazing women in your life, but International Women's Day gives you an extra reason to do just that. When we step up for what we believe and what we deserve, we are the embodiment of what is means to be empowered, but furthermore let us look at those women who did all they could to empower, because empowered women empower women. As we continue to celebrate women, aim to cultivate positivity and empowerment within yourself, your friend group, work circle, and relationships.

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2900 Bristol Street, Ste J204
Costa Mesa, CA
92626

Opening Hours

Monday 9am - 2:30pm
Tuesday 9am - 2:30pm
Wednesday 9am - 2:30pm
Thursday 9am - 2:30pm
Friday 9am - 2:30pm

Telephone

(949)4611648

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