03/14/2023
What You Should Know About Your Mover and Stabilizer Muscles
Everyone has different categories of muscles in their bodies, including mover and stabilizer muscles. As the name suggests, mover muscles are responsible for helping us move parts of our bodies or our whole bodies from one point to another. Stabilizer muscles, on the other hand, are responsible for holding the body upright and maintaining control while moving or holding still.
Everyone has different categories of muscles in their bodies, including mover and stabilizer muscles. As the name suggests, mover muscles are responsible for helping us move parts of our bodies or our whole bodies from one point to another. Stabilizer muscles, on the other hand, are responsible for....