Activ8 Holistic Fitness

Activ8 Holistic Fitness Move it and Breathe Breathe in Breathe out. Nutrients in Waste out. Activ8 is a mentality to be present so that life can be experienced and ultimately enjoyed.

The basics of health and true wealth are simple, yet our lifestyles have made the simple complicated. Being lean, clean, and strong muscle machine requires ample rest, fresh local food, with focalized strong workouts. Utilizing kettlebells, sandbags, barbells, dumbells, TRX, yogaswings, bands, straps, ropes, tires, sleds, bodyweight through pushing, pulling, lunging, squating, and twisting through tempo, static, dynamic, pulsing, aware movement. No matter what you have, where you are at, and what your time frame, there is always a way. Make no excuse. Want it (lean muscle mass=optimal full brain functioning, full immune system through incredibly bone density) as much as you want to breathe. Activ8!

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Costa Mesa, CA
85260

Telephone

+14809003044

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