Mindful Health Solutions

10/16/2025

For today’s feature, we’re shining the spotlight on Dr. Albert Wertz at our mental health clinic in Wenatchee, Washington.

Dr. Albert Wertz is a board-certified Wenatchee psychiatrist who specializes in treatment-resistant depression and alternative treatments for depression. Before joining us at Mindful Health Solutions, He worked as both an inpatient and outpatient psychiatrist in a number of medical and health centers.
Dr. Wertz believes in the results of new alternative treatment plans and offers options such as Transcranial Magnetic Stimulation (TMS) therapy and esketamine treatments to his patients when appropriate as another opportunity for them to find relief.

He strives for a collaborative space to work in, where he can work with each unique patient and figure out what specific method of treatment will help them.

Book your appointment with Dr. Wertz today!

Visit: https://okt.to/AnLDeY

10/14/2025

If you have been considering mental health treatment, this is your sign to reserve your appointment before the busy holiday season and before your deductible resets in the new year. At Mindful Health Solutions, we’re here to support your healing in the most effective way possible. Contact us to schedule life-changing care before the end of the year.

Schedule your appointment below: https://okt.to/lN5qPK

10/13/2025

During OCD Awareness Week, it is imperative that we not only spread awareness of this condition but also provide readily available resources for those struggling with it. Know the signs and symptoms and help your loved ones reach out for support.

Learn more on this topic:
https://okt.to/qHTaRl

10/10/2025

Today is World Mental Health Day, a day to acknowledge the prevalence of mental health conditions across the globe.

Did you know that depression alone affects more than 200 million people worldwide, more commonly affecting women than men? If you are struggling with your own mental health, you are not alone. There are mental health solutions for you, and we are here to help you find them.
Contact us today to get started: https://okt.to/fudXyT

10/07/2025

Mindful Health Solutions’ mental health clinic in Santa Monica will soon offer Ketamine Infusion Therapy, in addition to our other interventional psychiatric care services.
We are making the final touches on this new program offering, but are accepting future appointments now.

Contact us to make an appointment: https://okt.to/lXGQgO

10/06/2025

In honor of NAMI 's National Mental Illness Awareness Week, we are shining a light on Treatment-Resistant Depression. Mindful Health Solutions offers treatment approaches that can help those with TRD find relief from depression and set them on a path toward true healing.
Contact us today with your questions: https://okt.to/p7sPid

10/03/2025

Mindful Health Solutions is expanding!
Starting next month, our Santa Monica mental health clinic will introduce Ketamine Infusion Therapy to our range of innovative treatments. This new service will complement our existing treatment options; Transcranial Magnetic Stimulation (TMS) therapy and the SPRAVATO (esketamine) nasal spray, both of which have been shown to provide relief for those struggling with treatment-resistant depression and other mental health conditions.

Stay tuned for more updates as we finalize this program.

10/02/2025

At Mindful Health Solutions, we have a diverse staff that is passionate about both treating a wide variety of mental health conditions and leading individuals toward healing and a more purposeful life. Today, we are highlighting the great work that Dr. Aujla does at our Mental Health Clinic in San Rafael, California.

Dr. Aujla is a second-generation, board-certified psychiatrist with a deep appreciation for mental health and wellness, an awareness of our common humanity, and a drive to help those who are suffering. With a focus on compassion, respect, and collaboration, she aligns with her patients’ needs and goals to create a comprehensive treatment plan that helps them achieve an improved quality of life.

To potential patients seeking mental health, she says, “I can imagine how difficult things seem right now. I want to hear more about what you’re going through. Let us help you begin the process of healing, so that you can start feeling relief.”
Take the first step toward healing and book with Dr. Aujla today!

Take the first step toward healing and book with Dr. Aujla today!

Visit: https://okt.to/VY3qDr

10/01/2025

Mindful Health Solutions is proud to announce that we are expanding access to our revolutionary MindfulONE TMS treatment to include Seattle, Washington!

MindfulONE is a new one-day TMS therapy helping people with treatment-resistant depression experience relief faster than before. In fact, 82% of patients experience relief from depression symptoms after treatment.

We look forward to now serving more patients in the Seattle community in addition to San Francisco. Learn more about MindfulONE and how we are blazing the trail with this breakthrough one-day TMS therapy here: https://okt.to/L3HYvb

09/30/2025

At Mindful Health Solutions, we administer care with a “patient-first" model. This means that the patient's mental, emotional, and physical well-being are top priority for us as we guide them toward healing. Testimonials like this one, are how we measure our success in delivering the best care possible. Well done, Dianna, thank you for making a difference in the lives of our patients!

09/29/2025

Have you ever wondered if the news can cause anxiety? In an era of 24-hour news cycles and shocking headlines, it can be difficult to balance staying informed and protecting your mental health. In this blog, we take a look at how to combat news anxiety, with valuable information and tips on the benefits of a “media fast” from Dr. Christopher Wilson, Psychiatrist at Mindful Health Solutions.
Learn more about this topic at the link below.

Learn how to combat news anxiety with tips on the benefits of a “media fast” from Dr. Christopher Wilson, Psychiatrist at Mindful Health Solutions.

09/26/2025

If you’ve tried more than two antidepressants without relief of your depression symptoms, or are experiencing uncomfortable side effects on top of your usual symptoms, then Transcranial Magnetic Stimulation (TMS) therapy might be the solution for you. This innovative and alternative depression treatment option is FDA-approved and provides positive and long-term results with little to no side effects.

Please don’t lose hope.

Give TMS therapy a try and prepare for a new era of health and happiness.

Schedule your appointment today: https://okt.to/QGvLSW