Dr. Maisam Hasan, Naturopathic Doctor

Dr. Maisam Hasan, Naturopathic Doctor I truly believe that when your health works for you, you can truly shine!

01/29/2026

Are you craving ice?? 🧊
Ice cravings are a known sign sometimes for low iron 😱😱😶‍🌫️😶‍🌫️ ! Share with anyone who is always craving ice 🧊.

01/29/2026

You’re nervous system isn’t broken. It’s stuck. It needs a bit of support in re-training.
Here’s some easy tips to start reprogramming your nervous system, all it takes it repetition and intention:
✅lying down flat and legs up against a wall ✅
✅humming
✅exhaling deeply
✅spending time in the sun ☀️
Save this for later.
Let me know your favorite way to reset!

01/26/2026

Iron injections are a fast way to get you feeling better ensuring 💯 %maximum iron absorption without the side effects of constipation, tummy aches or nausea. Send this video to anyone you know who is always struggling with low iron.

01/23/2026

Insulin resistance can be tested for, can be measured and can help with prevention of diabetes if caught early on. Insulin resistance is often times a reason for slow weight loss or difficulty in loosing weight. Have you ever had your fasting insulin levels checked?

01/13/2026

Can receipt handling be contributing to your thyroid issues? Weight issues ? Fertility troubles or hormonal imbalances?
Short answer is yes. Watch this reel on how receipts are affecting you and your childrens hormones! 😳
And share with anyone still asking for a receipt without washing their hands after 🥰.

01/10/2026

Inflammation can be the reason you struggle to loose weight! Herr are my 5 go to’s to help fix that🩷

✨ January Detox Reset ✨New month, fresh energy. This January I’m focusing on a gentle detox — not just for my body, but ...
01/06/2026

✨ January Detox Reset ✨
New month, fresh energy. This January I’m focusing on a gentle detox — not just for my body, but for my mind and daily habits too. 🌿

Detox ideas I’m leaning into:
• Digital detox — less scrolling, more presence
• Sleep detox — earlier nights, calmer mornings
• Thought detox — letting go of negativity
• Space detox — clearing clutter + mental noise
• Nutrition detox — nourishing, simple meals
• Energy detox — boundaries, peace, and intention

This month is about releasing what drains us and making space for what heals us. 💫
Which of these are you thinking of working on?


01/04/2026

IBS-friendly, gut-happy, and packed with protein 🥗✨ Fueling my body without the bloat — simple ingredients, big benefits 💪


lowfodmapdiet

✨ New year, new intentions ✨Before the hustle picks up again, take a moment to pause, breathe, and check in with yoursel...
12/31/2025

✨ New year, new intentions ✨
Before the hustle picks up again, take a moment to pause, breathe, and check in with yourself. What do you want more of this year — for your goals, your growth, your mind, and your health? 💫
Here’s to making space for reflection, setting meaningful intentions, and taking care of the person who matters most — you 🤍

12/16/2025

Glowy skin is an inside job. Glowing skin comes from a healthy skin care routine, paired with hormonal balance, gut balance and here’s my favorite go to’s for glowing skin:
1- high potency fish oil! Not all fish oil is equal, spend on a high quality one that is wild caught. 2- high potency vitamin C , zinc (usually better if zinc is coupled with copper to avoid a copper deficiency). Vitamin C is so important for skin health.
3- collagen, our natural collagen production starts to get reduced at the end of our 20’s.
You can now shop my high potency vitamin C by on my website (it’s on sale). Link in my bio.
Enjoy your glow up 🥰
skin

Address

1831 Orange Avenue, Suite A
Costa Mesa, CA
92627

Opening Hours

Wednesday 7:30am - 4pm
Thursday 7:30am - 4pm
Saturday 10am - 8pm

Telephone

+19495744978

Website

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Dr. Maisam Hasan- Naturopathic Doctor

Hi There,

Welcome to my website! I’m so glad you found me and are en route to your journey with naturopathic medicine.

Naturopathic medicine is a system of holistic medical care. This means that we’ll be talking a lot about your sleep, diet, digestion and hormones during the visit to guide us in optimizing your health so we can figure out the root cause of your health concerns.