Umma Fitness

we're a boutique fitness studio for pre + postnatal mamas

03/16/2026

What’s stopping you, mama? Try our intro offer: 2 weeks of unlimited classes for $49. Link in bio to book! ✨

03/09/2026

Our studio isn’t just about the workout. It’s about how you feel when you leave.

Stronger. Supported. Surrounded by women who get it.

That’s the kind of movement we believe in at Umma. Your mat is waiting. 🤍

03/04/2026

March at Umma 🌷

A few special ways to move, learn, and connect with our community this month:

✨ Focus Flow: Arms + Posture - book directly on our schedule
✨ Umma x Mama et Bébé - limited space available! Follow .et.bebe to reserve your spot
✨ The Village Conversation: Pelvic Floor + Core with - reserve your spot through the link in bio

We can’t wait to see you in the studio 🫶🏽

03/01/2026

Raise your hand if adulting means caring about mobility now 🙋‍♀️

A little throwback to prenatal yoga at 🤍

02/22/2026

Consider this your sign to book your mat 🫶

Prenatal + postnatal yoga, Pilates, and sculpt - whatever you need this week, we’ve got you!

Save your spot at the link in bio and come move with your village. 🤍

02/16/2026

Pregnancy 🤝 yoga ball
 We love this duo for:

Hip circles Pelvic floor engagement Low-impact strength Sweet relief for your lower back

If you’re growing a human, a yoga ball can support you in every trimester. Join us on the mat for more intentional movement to add to your library of safe exercise during pregnancy 🤍

02/12/2026

Roses are red. Violets are blue. Classes are $30… But not for you.

2 for $45 💘 Save $15. Split it with your bestie or keep both for yourself. Let’s move, mamas!

Valid for 60 days from purchase. Link in bio to grab yours.

01/22/2026

When life feels full, consistency doesn’t come from doing more, it comes from having options.

UMMA On-Demand lets you choose the class that fits your energy, your time, and your season. Link in bio to learn more or send us a DM with any questions!

01/18/2026

Whether you relate to one slide or all of them, we’re really glad you found Umma.

This is your place to slow down, take care of yourself and be surrounded by other moms who get it.

It truly takes a village and you’re already part of ours 🫶

01/14/2026

Pose of the Month: Low Lunge 🤍

A grounding pose that can feel strong, steady, or soft—depending on what your body needs in this season of motherhood.

Low lunge invites space through the hips and heart, while giving you plenty of options to move in a way that feels supportive today. Maybe your hands rest gently on your thigh, maybe they meet at your heart, or maybe your arms reach up toward the sky—on their own or holding light weights for a little extra strength.

There’s no “right” way to be here. Follow what feels steady, empowering, and nourishing in your body.

And remember, every version is the right version when it meets you exactly where you are!!

Address

2075 Newport Boulevard #101
Costa Mesa, CA

Website

http://ummappn.com/

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