Umma Fitness

we're a boutique fitness studio for pre + postnatal mamas

01/22/2026

When life feels full, consistency doesn’t come from doing more, it comes from having options.

UMMA On-Demand lets you choose the class that fits your energy, your time, and your season. Link in bio to learn more or send us a DM with any questions!

01/18/2026

Whether you relate to one slide or all of them, we’re really glad you found Umma.

This is your place to slow down, take care of yourself and be surrounded by other moms who get it.

It truly takes a village and you’re already part of ours 🫶

01/14/2026

Pose of the Month: Low Lunge 🤍

A grounding pose that can feel strong, steady, or soft—depending on what your body needs in this season of motherhood.

Low lunge invites space through the hips and heart, while giving you plenty of options to move in a way that feels supportive today. Maybe your hands rest gently on your thigh, maybe they meet at your heart, or maybe your arms reach up toward the sky—on their own or holding light weights for a little extra strength.

There’s no “right” way to be here. Follow what feels steady, empowering, and nourishing in your body.

And remember, every version is the right version when it meets you exactly where you are!!

01/09/2026

When is your favorite time to move - early morning, late night, or during the quiet in between?

Umma On-Demand is built for those moments. Save this for the next time the house finally slows down 😌

01/01/2026

Movement that meets you where you are 🤍

Umma On-Demand was created for mamas who want to move their bodies with confidence, flexibility, and support, on their schedule. Whether you have 10 minutes during nap time or want a longer strength session, you’ll find classes designed for every stage of motherhood.

✨ Prenatal, postnatal & strength-focused classes

✨ Stream anytime, anywhere

✨ Move at your own pace — no pressure, no comparison

✨ A supportive space that understands motherhood isn’t one-size-fits-all

Choose the option that fits your season: Day Pass for a quick reset, Monthly for consistent support, or Annual for the best value + long-term care.

💫 Founding Offer: The first 20 mamas to sign up will receive 25% off with code FOUNDING20 at checkout.

Your journey starts here — and you don’t have to do it alone 🤍

12/31/2025

Calling all moms and mamas-to-be who want their babies to grow up watching them choose themselves, even in the chaos:

Join us on a journey to make 2026 the year you’re committing to becoming the strongest, most grounded version of yourself. Our On-Demand membership gives you the flexibility to move anytime, anywhere. Your reset starts whenever you do - link in bio to learn more 🤍

12/27/2025

Your goals don’t need a perfect Monday or a new year, they just need a start.

And the best time? Right now.

Whether you want a community to sweat with or a quick class from home, our Umma Memberships + new On-Demand options are ready wherever you are.

12/22/2025

Movement for mamas, anytime, anywhere! 💪✨ Umma On-Demand is officially LIVE, and signing up is a breeze, just follow the steps shown on the slides above and you’re ready to flow.

From full 45-minute sculpt classes to quick 6-minute guided breath work and everything in between, your favorite classes are now at your fingertips. And don’t worry, new classes are added weekly, so you’ll always have something fresh to press play on. Let’s make this the easiest, most joyful way to move this season-join the movement today!

As a reminder, the first 20 to sign up will receive 25% off their purchase with code FOUNDING20 🫶

12/14/2025

A soft start to a season that usually asks us to speed up. Thank you for joining us for a peaceful reset at Umma ✨

Missed the pop-up? You’re always welcome to drop in for a Yoga Sculpt or Pilates Sculpt class this month - there’s still plenty of time to get grounded 🤍

12/04/2025

The best Christmas gifts don’t need wrapping… an UMMA membership is all we really want under the tree this year 🎄✨🧘‍♀️

Address

2075 Newport Boulevard #101
Costa Mesa, CA

Website

http://ummappn.com/

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