12/28/2025
Herbal Soup for Youth, Beauty, and Vitality
A simple bowl, rooted in Chinese herbal wisdom, to nourish from the inside out.
This gentle herbal soup supports Qi and Blood, warms the middle, and promotes a healthy glow—perfect for days when your body needs quiet replenishment.
Ingredients
• Fresh ginger
• Jujube (red dates)
• Astragalus (Huang Qi)
• Goji berries (Gou Qi Zi)
• Brown sugar
• Egg
Method
Place all ingredients in a heat-safe bowl.
Steam gently for 25–30 minutes until fragrant and well combined.
Enjoy warm.
Ginger warms and moves circulation.
Astragalus tonifies Qi and supports vitality.
Jujube nourishes Blood and calms the spirit.
Goji berries support the Liver and Kidney for radiant skin and eyes.
Egg and brown sugar gently build Blood and restore energy.
Youthful beauty is not rushed—it is cultivated.
Sip slowly, nourish deeply.