REO Physical Therapy

REO Physical Therapy

03/08/2026

Putting in the work for the CrossFit Open and taking care of recovery along the way.

Grateful for patients who trust us with their care. Listening always comes first.
03/01/2026

Grateful for patients who trust us with their care. Listening always comes first.

02/25/2026

Run smarter, not just harder. Our running analysis breaks down your mechanics so you can move efficiently and stay injury-free.

02/23/2026

Hypermobility isn’t about stretching more — it’s about building strength and control. We focus on stability, joint support, and movement that protects your body long-term. Try these exercises with us or on your own.

The Open exposes everything. Volume jumps. Overhead adds up. Shoulders and hips start getting cranky. Most athletes don’...
02/21/2026

The Open exposes everything. Volume jumps. Overhead adds up. Shoulders and hips start getting cranky. Most athletes don’t drop out because they lose motivation — they drop out because something starts to flare and they don’t know how to adjust.
Our CrossFit Open Movement Screen is designed around:
• Overhead capacity
• Barbell volume tolerance
• Squat & hip mechanics
• Competition prep
The goal isn’t to pull you out of training.
It’s to help you modify smart so you stay in all 3 weeks.
$55 Open Athlete Rate
Through April 1
DM us or text (949) 312-1676 to schedule.
Stay in the Open.




02/19/2026

if you’re constantly digging your fingers between your shoulder blades trying to “crack” something… this one’s for you.

tight doesn’t always mean stretch it. sometimes it means strengthen it.

02/17/2026

putting in the work now so your body keeps up later.

a look inside our pasadena location.one-on-one care, personalized treatment, real results.
02/13/2026

a look inside our pasadena location.
one-on-one care, personalized treatment, real results.

02/10/2026

Your body affects everything. Take care of it now so it doesn’t decide how you feel later.

02/08/2026

Helping you move better, feel stronger, and stay active.

Personalized physical therapy for how you move, train, and live.
02/07/2026

Personalized physical therapy for how you move, train, and live.

02/04/2026

Not all physical therapy is the same.

Address

126 Rochester
Costa Mesa, CA
92627

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