Cotati Wellness Center

Cotati Wellness Center Cotati Wellness Center is a local sanctuary for health.
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We believe in the transformative power of movement for the body, mind, and soul, offering chiropractic care, bodywork & massage therapy, wellness education, and movement-based classes & series.

Circus of Life w/FloMingoSundays, 1-3pmMason Fernandez (better known as Mingo the Clown) is building a community of frie...
04/30/2026

Circus of Life w/FloMingo
Sundays, 1-3pm

Mason Fernandez (better known as Mingo the Clown) is building a community of friends, family and foolishness at Cotati Wellness Center - and you're invited: https://youtu.be/Ayr2fCF_AUg

“Mingo is not only a delight to clown with, but an intuitive teacher that holds an incredible amount of care for his students. He creates a container that allows for community and play to shine!”

The Circus of Life is not a workshop, but a PLAYshop that brings out the best & brightest in your being. These practices connect deeply to our daily resilience and sense of humor. Here we are free to laugh and celebrate mistakes without performance or comparison.

Our world is full of flaming hoops and sharp edges, but we are not alone as we leap through and walk along them. With FloMingo by your side, you'll build skills through playful practices of body awareness, balance, coordination and improvisation.

For more information, details, and scheduling, visit Mason online at
https://www.flomingo.org/ and/or RSVP at contactflomingo@gmail.com to join in this weekends workshop - no one turned away for lack of funds:)

SevaMantra & FriendsSaturday, May 23rd4:30pm-6:30pm Our monthly community singing circles are a safe & sacred space to ...
04/27/2026

SevaMantra & Friends
Saturday, May 23rd
4:30pm-6:30pm

Our monthly community singing circles are a safe & sacred space to connect with source. You'll be swept away by the mantras, music, and magic of Sevamantra and completely held by the ecstatic presence of Oneness created by their Relaxing Concerts that take the listener deep inside to connect with their heart.

Don't wait to sign up!! Space is limited.

RSVP by donation here:
https://cotatiwellnesscenter.com/movement-classes

South of France - FREE WEBINAR12pm - 1pm (via Zoom)TODAYThere's still time to join in on this FREE WEBINAR reviewing all...
04/19/2026

South of France - FREE WEBINAR
12pm - 1pm (via Zoom)
TODAY

There's still time to join in on this FREE WEBINAR reviewing all the details you'll need to Adventure Together with us to the South of France this Fall!!

If you're ready for a getaway with your favorite wellness warriors - join in this informational break-down of what's included and what's not, get all your questions answered, and get started planning & packing!! You're gonna love this 5day/4night adventure we've planned for you:)

More info here: https://cotatiwellnesscenter.com/retreat-experience

RSVP Required: https://docs.google.com/forms/d/e/1FAIpQLSfZJGpzhgs2rQ_9sETD1PY2Sz9rTXvAp0tWU8SbkIQtNpgtHA/viewform

You'll receive a link just before our webinar begins:) -Kali Ma

04/19/2026

May your hearts be awakened,... we are all Angels of Peace. Love our monthly kirtan with Sevamantra .

Have you ever wanted to attend a wellness retreat but weren't sure if it was "worth it"?We get it. That's exactly why we...
04/15/2026

Have you ever wanted to attend a wellness retreat but weren't sure if it was "worth it"?

We get it. That's exactly why we're hosting a FREE live webinar on April 19th (12–1pm) to walk you through everything about our Southern France Retreat this September.

Here's what you'll learn:
✦ What a day at the retreat actually looks like
✦ The difference between our Basic Package and Deluxe Deals
✦ How to make the trip affordable (yes, really)
✦ Q&A with retreat lead Dr. Judy Hoffman and Kali Ma

📍 Montrejeau, France — September 17–21, 2026
🏡 Maison de Qui retreat house + Les Chalets accommodations
🧘 Daily yoga, meditation, bodywork, locally-sourced meals

This retreat is for wellness warriors of all kinds — whether you're coming for the yoga, the healing, or just the croissants.

RSVP free: https://tinyurl.com/mswu453t

Community Singing Circlew//SevaMantra & FriendsSaturday, April 18th4:30pm-6:30pm You'll be swept away by the mantras, m...
04/15/2026

Community Singing Circle
w//SevaMantra & Friends
Saturday, April 18th
4:30pm-6:30pm

You'll be swept away by the mantras, music, and magic of SevaMantra and completely held by the ecstatic presence of Oneness created by their Relaxing Concerts that take the listener deep inside to connect with their heart.

Jeanine & Juan have been playing music together since they fell in love in 2008 and are well known for their mantra magic and musical mastery. Inspired by the different cultures and traditions they grew up in, they share their love and passion for music with vocal harmonies, hypnotizing guitar rhythms, harmonium, bansuri, tabla, and more. Their music is truly their medicine.

BY DONATION: Your donations support our musicians & community programming. Please RSVP with a small donation here:
https://checkout.square.site/merchant/KDBAYJ69X09R5/checkout/PVMPBBQOYKJGXUC4ECWG4IM7

Kundalini Yoga:Spring Series 2026 Kundalini Yoga is a personal practice for self-transformation and personal growth. Joi...
04/01/2026

Kundalini Yoga:
Spring Series 2026

Kundalini Yoga is a personal practice for self-transformation and personal growth. Join expert Kali Ma (Nicole Ward MacDonald) to learn the basic tools & technology involved and how this yoga might work for you.

In the Spring Series, we'll dive a little deeper into the nuts & bolts of the practice - Kriya, Mantra, and Pranayama. Whether you're just beginning or an experienced student, you'll find all the basics and a few surprises in this all-levels class.

Join us for class on Tuesdays from 5:30pm-6:45pm

www.yogawithnicole.org

Space For You - w/Peggy WonderSaturday, March 14th4:00pm-5:15pmA joyful & compassionate approach to personal organizing!...
03/11/2026

Space For You - w/Peggy Wonder
Saturday, March 14th
4:00pm-5:15pm

A joyful & compassionate approach to personal organizing!!

Peggy Wonder guides you (and your kids) step-by-step through the five phases of tidying up. She works closely with you to create systems that match your organizing style and sees you all the way through to new habits that support you in maintaining the level of order you desire.

Whether its downsizing, letting go, or moving on... Peggy is here to make space for you. Join in this fun & informative workshop sharing Peggy's tips & tricks for creating the space you desire.

This community class is being offered BY DONATION courtesy of Space For You. Donations happily accepted here:
https://account.venmo.com/u/spaceforyou

Feldenkrais Workshop SeriesThursday's in March9:00am-10:00am Join our in-house Feldenkrais expert, Vered Bendor, for an ...
02/27/2026

Feldenkrais Workshop Series
Thursday's in March
9:00am-10:00am

Join our in-house Feldenkrais expert, Vered Bendor, for an enriching 4-week workshop series designed to help you release tension in your neck and shoulders!

This gentle movement class is suitable for all bodies and levels of experience, making it the perfect environment for anyone looking to improve their physical well-being. Through the practice of mindful movement, you will discover how to alleviate chronic tension, enhance your posture, and restore a sense of ease in your neck and shoulders.

During these four weeks, you will engage in a series of carefully crafted movements that promote body awareness and relaxation. By tapping into your body’s natural ability to heal, you will learn techniques that can be easily integrated into your daily routine. Whether you are coming from a place of chronic discomfort or simply wish to cultivate a greater connection with your body, this workshop offers a supportive space for your journey.

Each class will focus on different aspects of neck and shoulder relief, providing tools that allow you to explore and understand your body more deeply. Vered’s expertise and guidance will ensure that you receive personalized attention, helping you to navigate your unique path towards relief. Don’t miss this opportunity to take care of yourself!

The cost is just $20 per class, an investment in your health and well-being that can yield lasting benefits. Join us and discover the transformative power of mindful movement in a friendly and welcoming environment.

Together, we can work towards releasing tension and enhancing your quality of life, one class at a time. Sign up today and embark on a journey to a more relaxed and adaptable you!

For more information, please visit:
https://feldenkrais-website-tau.vercel.app/

Make your payment here to join in:
https://venmo.com/u/Vered-Ben-Dor

Feldenkrais w/Vered BendorWednesday's 2:00pm - 5:00pmSaturday's 11:00am - 1:00pmDiscover the transformative power of min...
02/27/2026

Feldenkrais w/Vered Bendor
Wednesday's 2:00pm - 5:00pm
Saturday's 11:00am - 1:00pm

Discover the transformative power of mindful movement with certified Feldenkrais practitioner Vered Ben-Dor. Offering somatic therapy sessions by private appointment each week (and an upcoming workshop series in March), her expertise, guidance, and personalized attention make it easy to explore and understand your body more deeply.

Feldenkrais is a practice that is rooted in gentle movement and suitable for all bodies. Its series of carefully crafted movements are used to promote body awareness and relaxation, and tap into your body’s natural ability to heal. Perfect for anyone looking to improve their physical well-being, alleviate chronic tension, enhance posture, and restore a sense of ease to the body.

For more information, please visit:
https://feldenkrais-website-tau.vercel.app/

02/21/2026

A little message from the band ✨️ inviting you to join in tomorrow's community singing circle.

Saturday, February 21st
4:30pm - 6pm

BY DONATION

Address

8274 Old Redwood Higway
Cotati, CA
94931

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