What are the opening hours?

Monday 9am - 12pm 2pm - 6pm Wednesday 9am - 12pm 2pm - 6pm Friday 9am - 12pm 2pm - 6pm

Armstrong Chiropractic

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United States
Cotati, CA
Armstrong Chiropractic

Chiropractic wellness care and massage services.

Our Goal at Armstrong Chiropractic:

To provide you and your family with honest, effective, affordable chiropractic health care in a safe and comfortable environment. We strive to improve your healthy lifestyle through chiropractic manipulation, spinal stabilization, and wellness education. Dr. David Armstrong's Credentials:

-Over 20 years in practice as a chiropractor
-Certified Sports Physician

-Cum Laude Doctor of Chiropractic, Life Chiropractic College
-Sacramento State University, B.A., Biology, Minor in Chemistry

07/18/2025

🌟Unexpected benefits of chiropractic care!🌟 Unfortunately in today’s society, the rates of women having hormonal irregularities are sky rocketing. As you may or may not know, hormones drive EVERYTHING. Chiropractic adjustments allow your body to adapt to stressors and function at an optimal state. Don’t wait until regular becomes irregular to get checked out

07/16/2025

The biggest sign of all? You have a spine and nervous system! Every person can benefit from seeing a chiropractor; make it a part of your wellness routine and start reaping the benefits!

07/14/2025

The 3 T's of Subluxations: Trauma, Toxins, and Thoughts—these three key stressors (physical, chemical, and emotional) are major contributors to spinal subluxations, which can lead to nerve interference and impact your overall health. Trauma, such as injuries or poor posture, toxins from our environment or food, and even negative thoughts or emotional stress can cause irritation and inflammation in the body.

Chiropractic care focuses on addressing these underlying stressors by realigning the spine, helping to reduce nerve interference and promote optimal function of the nervous system. Regular adjustments can not only relieve pain but also support your body's natural ability to heal and stay healthy. Have you had your spine checked recently?

07/10/2025

Your spine plays a vital role in keeping your body balanced and moving, but there’s more to it than just holding you up.

✅ The spine is the central support structure of your body, connecting different parts of your musculoskeletal system. It helps you stand upright, bend, and twist.

✅ The spinal column houses and protects the spinal cord, which is a key part of your central nervous system, transmitting messages between your brain and the rest of your body.

✅ Regular movement and exercise keep your spine flexible and strong, helping to prevent stiffness, pain, and injury.

✅ The intervertebral discs that cushion your vertebrae rely on hydration to maintain their flexibility and strength. Staying well-hydrated is crucial for spinal health.

✅ As you age, your spine undergoes changes such as disc thinning and reduced flexibility. Regular chiropractic care and proper spinal hygiene can help manage these changes.

✅ The spine naturally has three gentle curves: the cervical (neck), thoracic (mid-back), and lumbar (lower back) curves. These curves are important for absorbing shock and supporting body weight.

By understanding and caring for your spine, you can help ensure it stays strong and healthy throughout your life.

07/08/2025

Chiropractic care uses a holistic approach to address the underlying conditions that are responsible for symptoms such as back pain, neck pain, and chronic headaches. But it is ✨ SO MUCH MORE! ✨ Chiropractic care focuses on improving the overall health of your spine, nervous system, and musculoskeletal system.

Did you know the nervous system controls ALL body systems including:
🌿 Circulatory
🌿 Digestive
🌿 Endocrine
🌿 Respiratory
🌿 musculoskeletal
🌿 Immune
🌿 Urinary

07/04/2025

🇺🇸 Wishing You a Happy & Safe Fourth of July! 🎆
As we celebrate Independence Day, let’s take a moment to honor the brave men and women who have served and continue to serve our country. Your courage and dedication make our freedom possible.
Here’s to a day of gratitude, celebration, and unity.
Happy 4th of July! Our office will be CLOSED today.

07/02/2025

Align your spine, redefine your life. Discover the transformative power of chiropractic care – unlocking your body's full potential for a healthier, pain-free journey. Take the first step towards a renewed you! 💪✨

06/30/2025

The sciatic nerve is a BIG pain in the butt! (literally) The sciatic nerve is comprised of multiple spinal nerve roots exiting from the low back (lumbar spine). It then travels south passing the hip joints to the knee then splits down the leg to the toes. If you experience any of these symptoms, it is best to get checked out by a chiropractor to see where the impingement is truly stemming from! Do you experience sciatic nerve pain?

06/27/2025

06/23/2025

Corrective care works best when it’s consistent, just like brushing your teeth or working out.

Skipping appointments might not seem like a big deal, but each visit builds on the last to create real, lasting change in your spine and nervous system.

• Consistent care leads to progress you can see and feel
• Inconsistent care causes setbacks, slows results, and can stall your healing

We’re here to help you reach your goals, not just feel better temporarily, but function better long term.

Stick with your care plan and trust the process!

06/20/2025

Chiropractic care is a form of conservative medicine that focuses on the musculoskeletal system. Chiropractors use a variety of techniques, including spinal manipulation, muscle work, and exercise, to help relieve pain and improve function

Address

Cotati, CA

Opening Hours

Monday	9am - 12pm
	2pm - 6pm
Wednesday	9am - 12pm
	2pm - 6pm
Friday	9am - 12pm
	2pm - 6pm

Website

http://armstrong-chiropractic.com/

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