Sole to Soul Reflexology by Donita

10/16/2025

Call/text Donita 541-817-4546 to schedule.

🦶 Foot Reflexology and Its Benefits

Reflexology addresses holistic health as well as issues of each organ system. Below are some of the benefits of foot reflexology:

1. Rehabilitate the Nervous System
In a single session of reflexology, nerve endings of up to 7000 can be stimulated. This aids in increasing nerve sensitivity and proper nervous system function. It can also remove any blockage in the neural system.

2. Regain Energy Levels
General energy levels in the body will increase when the imbalances in the different organ systems are removed through foot reflexology. It can also improve metabolism, boosting vitality.

3. Relieve Pain
This is one of the most important applications of foot reflexology. It is commonly used to relieve pain due to headaches and migraines.

4. Post Surgery or Wound Healing
Healing is one of the powerful foot reflexology benefits. By improving the circulation of blood in the body, cells can regenerate faster, causing faster healing. Reflexology can be done along with the conventional treatment method since it has no side effects.

5. Pregnancy and Childbirth
Pregnant women can undertake reflexology to gain a number of benefits. Labor pain becomes manageable and painkillers may not be necessary post-childbirth. Women can come back to their normal health sooner.

6.Relaxation
Since foot reflexology removes the energy blocks in the neural paths it brings in peace of mind and reduces stress in the body. It helps to keep the body and mind calm and relaxed.

09/24/2025

We provide a sound and lighting service from small to medium size events weather it’s a celebration, party or a full band.

09/08/2025

I am pleased to announce that Sole to Soul Reflexology is now situated in the heart of downtown Cottage Grove - 609 E Main St Suite 105!

08/27/2025

08/25/2025

Announcing new location!
Beginning Sept. 1st Sole to Soul Reflexology will be in downtown Cottage Grove! More details coming soon.
Call 541-817-4546 to get on the books!

06/10/2025

Feeling frazzled? Here are 10 ways Reflexology can give you a much-needed break (there are more, btw) ☺️. Text or call to schedule, mention this post and get $10 off one session. 541-817-4546.

02/05/2025

❤️Looking for a Valentine's gift? Book a reflexology session for $60! 💘Call/text 541.817.4546 to schedule an appointment at my Drain office or at-home with a travel fee. ❤️

11/30/2024

⭐️ ⭐️⭐️⭐️ ⭐️January 2025⭐️⭐️⭐️⭐️⭐️
the beginning of my FIFTH year as a Reflexologist AND my birthday month!

🎉🎉COME CELEBRATE WITH ME🎉🎉

I’ll be doing weekly drawings for FREE sessions, DISCOUNTED sessions, YOUNG LIVING products and more!!!

Here’s how you enter:
🔥 Have a session with me in December or
🔥 Buy a gift certificate (for yourself or someone else) in December to use at a later date.

ALSO, all sessions in December and Gift Certificates are $10 off the regular price of $60!!!!

Text me at 541-817-4546!!!!

10/07/2024

🍂🍂 🍂 Reflexology for self-care🍂🍂🍂

As the weather gets cooler and days get shorter, and with the busyness of the approaching holidays, along with end-of-year activities, it’s easy to let self-care fall by the wayside. It is so important to not let that happen especially in the fall because:

🍁 it can help boost your immune system to help your body to fight off colds and flu.

🍁 it can help to alleviate seasonal affective disorder which causes depression and anxiety.

Reflexology can help you feel less stressed, more relaxed, more energized, boost your mood and lessen pain.

If you’d like to experience the gentle touch of reflexology, call or text me today to book an appointment.

With gratitude ~
Donita
541-817-4546

“All of the trees are losing their leaves and not one of them is worried.” Donald Miller