03/20/2025
⭐TRANSFORMATION STORY⭐
Featuring our very own Kaydee!
Kaydee has the sweetest and most determined soul. Finding ways to move our body safely can be one of the biggest challenges and Kaydee has avidly been taking on this challenge since day one of walking into Burn. From the brightest of smiles to the most joyous high fives, you can always expect the best motivation from her.
Check out her story below..
On September 17, 2011 I had a horrific life changing accident. I fell out of my garage attic 10 feet onto concrete and broke my back. I was 1mm of becoming paralyzed and very blessed to be alive. Luckily, I had a gifted neurosurgeon who made me walk again . I had a spinal fusion with hardware and a cage in my spine. I had to learn how to adjust to this new part of me. Pain was overtaking my body day in and out. I didn’t know how to deal with this kind of trauma , pain, and new hardware in my spine. The toughest news for me was my spine will never be normal again.
I realized this life changing injury wasn’t going to define who I was or who I wanted to become.
I knew I wanted to do something uplifting for my mental health and physical body. The gym was something I always tried to do but fell off track.
I would get intimated by gyms, not knowing what to do for a proper exercise and if the exercise was going to injure me more. I would never stayed committed to a fitness plan and a great deal of lack of self esteem.
Until, my life changing fitness journey began on February 2024 , at Burn Boot Camp. The Burn family has changed my life, self confidence, mind, and body in countless ways. Burn staff has such uplifting magnetic, bright energy that uplifts you. I love seeing all the beautiful smiles every time I come to class . 😉 I love how the personal trainers truly care and believe in me.
The burn family celebrates your achievements, empowers you and encourages to strive to reach to your optimum fitness goals. I have learned to push myself out of my comfort zone, believe in myself, and watch my self confidence grow in countless ways.
Continued in the comments...
