True Thao Counseling Services

True Thao Counseling Services TTCS provides psychotherapy to individuals and couples who are experiencing emotional distress stemm

Established in 1997, True Thao Counseling Services (TTCS) is a private practice with the mission to facilitate client toward self-discovery, meaningful growth, and self-worth. TTCS is open to seeing a wide range of clients from various ethnic and cultural backgrounds, with primary specialty with the refugee population.

Great mental health resources
02/06/2025

Great mental health resources

These short, informational videos provide an overview of the main components of the mental health and substance use crisis response system in the East Metro (Ramsey, Dakota and Washington Counties).

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Cottage Grove, MN

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Our Story

Drawing from the founder’s extensive clinical work in the last thirty years in community-based mental health organizations and clients of many ethnics and cultural heritages, True Thao Counseling Services (TTCS) was established in 1997. With a diverse staff who are well versed in contemporary evidence-based clinical practices, TTCS has been a steady presence in the Twin Cities, committed to serving diverse inner-city clients of all ethnics and cultural backgrounds.

TTCS also has a unique focus on serving clients who are refugees and their descendants. Drawing from the founder’s own experience as a refugee and extensive clinical work over the last thirty years, TTCS offers a cultural-specific perspective of counseling services that combines contemporary evidence-based clinical practices in the context of the refugees and their descendants’ heritage, traditional values and beliefs to effectively address issues such as anxiety, depression, post-traumatic stress disorder, and/or issues rise from the integration of a new life in the US.

Our clinicians are trained in contemporary evidence-based clinical practices: Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Narrative Exposure Therapy (NET), Managing and Adaptive Practice (MAP), Motivational Interviewing (MI), and Positive Parenting Program.