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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 8am - 8pm

BestMed Urgent & Primary Care, 1445 N Gateway Boulevard, Cottage Grove, OR (2025)

10/28/2025

🤧 Flu season is here, but that doesn't mean your family has to get sick!

Between school, work and everything else in your busy schedule that puts you in close contact with other people, it can feel like avoiding the flu is impossible. But the good news? A few simple habits can make a huge difference in staying healthy.

From the power of handwashing (yes, we're talking the full "Happy Birthday" song…twice!) to knowing when it's time to stay home and rest, we're sharing our best family-friendly flu prevention tips.

Ready to give your family the best defense this season? Check out our latest blog for practical advice you can start using today. 💙

👉 https://www.bestmedclinics.com/health-blog/simple-tips-to-help-keep-your-family-flu-free-this-season/

10/21/2025

We're celebrating National Medical Assistants Week, and we couldn't be more grateful for our amazing MAs! They make everything work and set the tone for the exceptional care we seek to provide every patient who walks through our doors.

Our MAs do so much more than most people realize. They provide essential support that allows our providers to deliver the best possible care. They handle critical clinical responsibilities, from taking vital signs and preparing patients for exams to assisting with procedures and more. They treat every patient with genuine compassion and kindness, making even anxious visits feel manageable. And they're the ones who keep our clinics operating like well-oiled machines, day in and day out.

To the MAs at Bestmed Urgent & Primary Care, we see you, we appreciate you and we're very thankful for everything you bring to our team. Your clinical expertise, warmth and tireless dedication are key to our success.

Patients, if you visit us this week, please take a moment to thank your MA and let them know how much their care means to you! 💙 And if you’re a medical assistant looking for a supportive team where your skills will be truly valued, we're hiring at multiple locations! Visit our careers page to learn more and join the BestMed family.

https://www.bestmedclinics.com/career-opportunities/

10/21/2025

We're celebrating National Medical Assistants Week, and we couldn't be more grateful for our amazing MAs! They make everything work and set the tone for the exceptional care we seek to provide every patient who walks through our doors.

Our MAs do so much more than most people realize. They provide essential support that allows our providers to deliver the best possible care. They handle critical clinical responsibilities, from taking vital signs and preparing patients for exams to assisting with procedures and more. They treat every patient with genuine compassion and kindness, making even anxious visits feel manageable. And they're the ones who keep our clinics operating like well-oiled machines, day in and day out.

To the MAs at BestMed Urgent Care Corporate Offices, we see you, we appreciate you and we're very thankful for everything you bring to our team. Your clinical expertise, warmth and tireless dedication are key to our success.

Patients, if you visit us this week, please take a moment to thank your MA and let them know how much their care means to you! 💙 And if you’re a medical assistant looking for a supportive team where your skills will be truly valued, we're hiring at multiple locations! Visit our careers page to learn more and join the BestMed family.

https://www.bestmedclinics.com/career-opportunities/

10/06/2025

Happy Physician Assistant Week! 🩺

This week, we're sharing our deep appreciation for our incredible PAs. At each of our clinics, we are lucky to have PAs who keep our patients smiling and our clinics running smoothly. From simple flu shots to those, "Yeah, I probably should've come in before it got this bad!" situations, our physician assistants bring quick thinking, expertise and a whole lot of compassion to every shift.

To all the PAs at BestMed Urgent Care - Cottage Grove — thank you! Your dedication to quality care makes a difference in our patients' lives every day (and honestly, you make work a whole lot more fun, too).

Are you a PA looking for a stellar team and fast paced, fulfilling work? We're always looking to add more talented providers to the BestMed family, with positions available in numerous locations! Check out our careers page and get in touch!

https://www.bestmedclinics.com/career-opportunities/

And to our existing PAs, we are so grateful for you, this week and every week! 💙

10/06/2025

Happy Physician Assistant Week! 🩺

This week, we're sharing our deep appreciation for our incredible PAs. At each of our clinics, we are lucky to have PAs who keep our patients smiling and our clinics running smoothly. From simple flu shots to those, "Yeah, I probably should've come in before it got this bad!" situations, our physician assistants bring quick thinking, expertise and a whole lot of compassion to every shift.

To all the PAs at BestMed Urgent Care Corporate Offices — thank you! Your dedication to quality care makes a difference in our patients' lives every day (and honestly, you make work a whole lot more fun, too).

Are you a PA looking for a stellar team and fast paced, fulfilling work? We're always looking to add more talented providers to the BestMed family, with positions available in numerous locations! Check out our careers page and get in touch!

https://www.bestmedclinics.com/career-opportunities/

And to our existing PAs, we are so grateful for you, this week and every week! 💙

10/01/2025

At BestMed primary care, we’ll help keep you healthy for all those cozy sweater and hot cocoa moments this fall. Stay healthy for the moments that matter most. Our primary care team helps you prioritize your health for the life you love.

For more information, please visit https://www.bestmedclinics.com/oregon/find-a-clinic/cottage-grove/.

09/26/2025

🏈⚽🏃‍♀️ Fall sports season is in full swing, and young athletes are giving it their all!

But sometimes that "everything" can be a little too much. Many young players get sidelined not by dramatic tackles or big falls, but by sneaky overuse injuries. You know the ones: that knee that's been "kinda sore" for weeks, or the shoulder that aches after every practice.

The good news? Most of these injuries are totally preventable! 🙌 From following the simple 10% rule (don't increase training by more than 10% each week) to taking those rest days seriously, small changes can keep your kids healthy and on the field all season long.

Remember: pain isn't something to "tough out" - it's your body's way of waving a red flag! 🚩

Want to keep your superstar athlete injury-free this season? Here at BestMed Urgent Care - Cottage Grove, we've got the complete game plan! 👇
https://www.bestmedclinics.com/health-blog/preventing-overuse-injuries-in-athletes-this-fall-sports-season/

09/26/2025

🏈⚽🏃‍♀️ Fall sports season is in full swing, and young athletes are giving it their all!

But sometimes that "everything" can be a little too much. Many young players get sidelined not by dramatic tackles or big falls, but by sneaky overuse injuries. You know the ones: that knee that's been "kinda sore" for weeks, or the shoulder that aches after every practice.

The good news? Most of these injuries are totally preventable! 🙌 From following the simple 10% rule (don't increase training by more than 10% each week) to taking those rest days seriously, small changes can keep your kids healthy and on the field all season long.

Remember: pain isn't something to "tough out" - it's your body's way of waving a red flag! 🚩

Want to keep your superstar athlete injury-free this season? Here at BestMed Urgent Care Corporate Offices, we've got the complete game plan! 👇
https://www.bestmedclinics.com/health-blog/preventing-overuse-injuries-in-athletes-this-fall-sports-season/

09/12/2025

🌟 WOW! At BestMed, our patients are absolutely AMAZING! And when they leave incredible reviews? *Chef’s kiss* 🤌

“After a dreadful morning involving me, a leash and an 80 pound dog, I arrived at BestMed with a decent amount of skin scraped off my hands. The staff could not have been more professional, kind, compassionate or all around wonderful. 10 out of 10 experience that instantly improved my day, mood and wounds!"

To everyone who's shared their experience: THANK YOU! You're helping us improve AND helping future patients know they can trust us with their care here at BestMed Urgent Care - Cottage Grove!

09/12/2025

🌟 WOW! At BestMed, our patients are absolutely AMAZING! And when they leave incredible reviews? *Chef’s kiss* 🤌

“After a dreadful morning involving me, a leash and an 80 pound dog, I arrived at BestMed with a decent amount of skin scraped off my hands. The staff could not have been more professional, kind, compassionate or all around wonderful. 10 out of 10 experience that instantly improved my day, mood and wounds!"

To everyone who's shared their experience: THANK YOU! You're helping us improve AND helping future patients know they can trust us with their care!

09/02/2025

Make sure they start the year strong and healthy. BestMed Primary Care can help you keep your kids ready to learn and grow.

Call To Schedule! https://www.bestmedclinics.com/oregon/find-a-clinic/cottage-grove/

08/29/2025

⚒️ WISHING EVERYONE A SAFE & RELAXING LABOR DAY WEEKEND!

Fire up those grills, hit the lake, or simply enjoy some well-deserved downtime! ☀️🍔⛵️

A huge shoutout to the dedicated team members at BestMed Urgent Care - Cottage Grove who are working throughout the holiday to keep our community safe! 👏💙 Your commitment to caring for others doesn't go unnoticed. You are true healthcare heroes!

To all of our patients, we wish you an accident-free weekend filled with laughter and good food! 😉 If any "oops" moments happen during your weekend adventures, remember that we're here during regular hours to help. 🏥✨

Just walk right in if you need us! https://bestmedclinics.com/oregon/find-a-clinic/cottage-grove/

08/29/2025

⚒️ WISHING EVERYONE A SAFE & RELAXING LABOR DAY WEEKEND!

Fire up those grills, hit the lake, or simply enjoy some well-deserved downtime! ☀️🍔⛵️

A huge shoutout to the dedicated team members at BestMed Urgent Care Corporate Offices who are working throughout the holiday to keep our community safe! 👏💙 Your commitment to caring for others doesn't go unnoticed. You are true healthcare heroes!

To all of our patients, we wish you an accident-free weekend filled with laughter and good food! 😉 If any "oops" moments happen during your weekend adventures, remember that we're here during regular hours to help. 🏥✨

Just walk right in if you need us! http://bestmedclinics.com/

08/25/2025

Wondering how you can minimize the germs your kids are exposed to at school (and bring home to you)? There are lots of small things you can teach them to curb the spread of colds, flu, RSV and other fall illnesses:

✅ Teach them to thoroughly wash their hands throughout the day — for 20+ seconds.
✅ Make sure they know not to share drinks or snacks.
✅ Show them how to cough and sneeze into elbows, or into a tissue, instead of their hands or — eww — uncovered.
✅ Keep sick kiddos home to prevent spreading illness to others and getting reinfected.

Plus, if anyone in your family gets sick and doesn’t improve within 48 hours or shows signs of more serious illnesses, visit urgent care to prevent complications and get relief from symptoms. Just walk right into BestMed Urgent Care - Cottage Grove!

Read more on our blog 👀. Got your own tips for teaching kids to follow preventive hygiene practices? Share in the comments!

https://www.bestmedclinics.com/health-blog/how-to-prevent-common-back-to-school-illnesses/

08/25/2025

Wondering how you can minimize the germs your kids are exposed to at school (and bring home to you)? There are lots of small things you can teach them to curb the spread of colds, flu, RSV and other fall illnesses:

✅ Teach them to thoroughly wash their hands throughout the day — for 20+ seconds.
✅ Make sure they know not to share drinks or snacks.
✅ Show them how to cough and sneeze into elbows, or into a tissue, instead of their hands or — eww — uncovered.
✅ Keep sick kiddos home to prevent spreading illness to others and getting reinfected.

Plus, if anyone in your family gets sick and doesn’t improve within 48 hours or shows signs of more serious illnesses, visit urgent care to prevent complications and get relief from symptoms. Just walk right into BestMed Urgent Care Corporate Offices!

Read more on our blog 👀. Got your own tips for teaching kids to follow preventive hygiene practices? Share in the comments!

https://www.bestmedclinics.com/health-blog/how-to-prevent-common-back-to-school-illnesses/

08/18/2025

🎉 SPIRIT WEEK 2025: OFFICIALLY IN THE BOOKS! 🎉

What happens when you mix amazing people, crazy challenges and themed days? PURE MAGIC! ✨

Our BestMed Urgent Care family recently wrapped up an epic Spirit Week! From hilarious challenges to creative costume days, we proved that when we have FUN together, we create connections that make everything we do better! 🤩

Think you've got what it takes to join our incredible team? We're always looking for people who know how to work hard AND have fun!

👉 Check out our opportunities and be part of the antics during Spirit Week 2026!

https://www.bestmedclinics.com/career-opportunities/

08/12/2025

🎒📚 Back to school means back inside, where germs spread the easiest! That’s why kids seem to come home with more than just homework this time of year. Once the school year starts, watch out for these common illnesses:

· Common cold.
· Stomach bugs.
· Strep throat.
· Pink eye.
· Head lice.

Teaching your kids good hygiene practices can help, but when prevention isn't enough, BestMed Urgent Care is here for you. Just walk right in to any of our clinics across Oregon, Montana, Washington and Wyoming.

Stay healthy this school year! https://www.bestmedclinics.com/health-blog/how-to-prevent-common-back-to-school-illnesses/

08/01/2025

BestMed primary care helps keep you healthy for the things you love. So go ahead — make the most of the last days of summer!

For more information, please visit https://www.bestmedclinics.com/oregon/find-a-clinic/cottage-grove/.

08/01/2025

🏃‍♂️📚 PE and school sports aren't just fun - they're essential for your child's development! Regular physical activity helps kids build strong bones and muscles, improves focus in the classroom, teaches teamwork and leadership skills, and boosts self-confidence. Plus, kids who stay active are more likely to maintain healthy habits throughout their lives.

Whether it's soccer, basketball, track or just gym class, every bit of movement counts toward raising healthier, happier kids! 💪

Send your kiddo out to play with confidence. Stop by BestMed Urgent Care - Cottage Grove to get them a sports physical. It’s a quick exam and there’s no appointment needed! 🏆

https://www.bestmedclinics.com/health-blog/5-common-questions-parents-ask-about-sports-physicals/

07/21/2025

There's something extra frustrating about summer illnesses 😤 Missing out on those golden sunset evenings, weekend adventures, and precious family moments? It just hits different than winter sniffles! ☀️➡️🤧

That's exactly WHY we're here at BestMed Urgent Care. 💙 We don't just rush you through the door – we treat every patient with the genuine kindness and compassion you deserve when life decides to throw you that unexpected curveball! ⚾️

One of our favorite ways to stay on track? Keeping a close eye on your reviews! 👀 Because when we nail that 5-star experience we're always striving for, feedback like this absolutely makes our day! ✨⭐️

“I was very grateful to see BestMed Urgent Care open! We need this in Albany. I was pleasantly surprised at the friendliness & kindness of the staff! The inside is clean and beautiful. All around, the visit was great! Thanks, BestMed, keep up the great work!” — Albany, OR

Summer bug got you down? Come see us today! http://bestmedclinics.com/

07/11/2025

🏃‍♂️⚽ Getting ready for sports season? Don't forget your child's sports physical!

A quick check-up can catch potential health issues early and ensure your young athlete is ready to play safely. From heart and lung function to joint mobility, these exams help keep kids healthy on the field.

📋 What to bring: school forms, medication list, medical history and immunization records.

Plus, there’s no appointment needed at BestMed Urgent Care. Just walk in when it's convenient for your family!

Questions? Read about the 5 most common questions parents have about sports physicals on our latest blog at https://www.bestmedclinics.com/health-blog/5-common-questions-parents-ask-about-sports-physicals/.

06/30/2025

☀️ Summer fun shouldn't come with summer injuries! ☀️

From poolside burns to hiking mishaps, outdoor adventures can sometimes lead to unexpected trips for medical care. But knowing where to go can make all the difference in getting back to your summer plans quickly.

The good news? Whether it's a grilling accident, bee sting or sports injury, BestMed Urgent Care offers expert treatment and extended hours - no appointment needed!

🔥 Burns & sun damage.
🐝 Bites & stings.
🦴 Sprains & fractures.
✂️ Cuts needing stitches.

Don't let injuries sideline your summer. Read our guide to learn when urgent care is your best option vs. the ER, and keep our clinics in mind for fast, professional treatment.

Read more: https://www.bestmedclinics.com/health-blog/how-urgent-care-treats-burns-bites-and-breaks-in-summer/

BestMed Urgent & Primary Care

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08/29/2025

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Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	8am - 8pm