South Lane Physical Therapy

03/13/2026

Getting off my cozy couch is hard….. getting “out the door” to
exercise is the hardest part. BUT once done, I ALWAYS feel so much better.

01/24/2026

Great illustration of all the abdomimal muscle layers that wrap around your torso…..back support, organ support, pretty much provides the foundation for your entire body 👍

01/08/2026

Phone neck, computer neck, reading neck….. a simple posture change can change your life. You don’t have to live with neck and arm pain……. We can help 😊

12/12/2025

HoHoHoHoHo……..

12/02/2025

If only it was this easy to get 6-pack abs…… I wish

11/26/2025

🦃More Turkey humor…..Enjoy 🤪

11/18/2025

🤣It is time for Turkey humor…..😂
🦃

11/05/2025

It’s True…….Move Move Move. It does your body good 😀

The greatest threat to your joints isn’t movement—it’s stillness.

Cartilage needs load. Muscles need tension. Bones need impact.

I’ve seen what happens when people stop.
Pain increases. Confidence fades. Recovery becomes harder. Your world becomes smaller.

Motion isn’t just medicine—it’s prevention.
Start with 10 minutes. Make it a habit.
Your future self is waiting. Let’s move like it matters. Because it does.

10/31/2025

Happy Halloween 👻🍅🎃

10/30/2025

In Stu’s case……”Warlock” by night …..but who are we kidding???
He is a Warlock by day also !!!!!
Happy Halloween 👻

10/23/2025

Happy Halloween 👻💀

10/14/2025

It’s time….. 👻🎃Time for corny Halloween cartoons to make us laugh. Because laughing is good for the soul 🤣🤣🤣