CORE Physical Therapy

CORE Physical Therapy CORE rehab focuses on orthopedics, geriatrics, and pelvic health.

CORE Mobile PT is an outpatient mobile physical therapy clinic, which means you can receive PT or wellness services at your home, office, gym, or in the clinic.

04/24/2026

If you wake up with headaches and your dentist
keeps telling you to wear a night guard —
read this. 👇

Your jaw muscles are some of the most
powerful muscles in your body relative to
their size. And when they develop trigger points —
from clenching, grinding, stress, or trauma —
their referred pain patterns are brutal.

The masseter muscle refers pain to:
→ The temple (mimics tension headache)
→ The upper and lower teeth (mimics tooth pain)
→ The ear (mimics ear infection)
→ The cheekbone and jaw

The temporalis muscle refers pain to:
→ The entire side of the head
→ Above the eyebrow
→ The upper teeth
→ The temporal region

Countless patients have had dental procedures,
ENT evaluations, and neurology referrals
for pain that was coming from a jaw
muscle trigger point the entire time.

Dry needling the masseter and temporalis
trigger points produces a Local Twitch Response —
forcing these chronically contracted muscles
to release, restoring jaw range of motion,
and interrupting the referred pain pathway.

Results that surprise people every time.

3 Advanced Certified Practitioners.
We come to your home.
📞 314-252-0345 | DM ""JAW"" to book.



04/23/2026

CORE Physical Therapy is proud to be a sponsor for an amazing event benefiting St. Jude Children’s Research Hospital. ❤️

Join us for a fun night at Jo’s 5th Street Pub as the community comes together for Sing for St. Jude: Charity Karaoke Night 🎤

When: April 24th @ 7:00 PM - 11:00 PM (we will be at 7!)

Whether you’re singing, cheering someone on, or just coming to support a great cause, it’s going to be a great night for an even greater mission.

We would love to see you there!!

If you’ve been told “this is just part of aging”…you deserve better answers.At this Menopause & Wellness Connection Even...
04/23/2026

If you’ve been told “this is just part of aging”…
you deserve better answers.

At this Menopause & Wellness Connection Event, we’re covering:
✔ Hormonal changes & symptoms
✔ Bladder + pelvic floor health
✔ Painful intimacy & dryness
✔ Safe return to exercise

Led by experts. Backed by evidence. Designed for real life.

📅 April 23rd @ 6:00 PM
📍 1043 Wolfrum Road

Register here: https://forms.gle/ZkZ44w6GgzLzifED6. See you tomorrow!

04/22/2026

6 months of stretching. Resting. Icing.
And your Achilles still hurts every morning.

Here's why it's not working:

Chronic Achilles tendinopathy is NOT an
inflammatory condition.

In the chronic phase, the tendon has crossed
into tendinosis — a degenerative state where
the normal, organized collagen fibers have
been replaced by disorganized, weak scar tissue.
The tissue isn't inflamed. It's deteriorating.

Ice reduces inflammation.
Stretching loads the tendon.
Neither one creates NEW collagen.

SoftWave does.

By delivering acoustic waves directly into the
tendon, SoftWave:

⚡ Stimulates tenocytes — the cells that produce
collagen — to start producing again
⚡ Promotes neovascularization — new blood vessel
formation in an area that's notoriously
poorly perfused
⚡ Activates stem cell recruitment to support
tissue regeneration
⚡ Disrupts the pain cycle at the nerve level

The tendon can heal. It's been waiting for
the right biological signal.

We bring SoftWave to you — no clinic required.
📞 314-252-0345 | DM ""ACHILLES"" for availability.



Take what you need 🤍If what you need is less pain, better movement, or a stronger body, we’re here for you.Contact us to...
04/22/2026

Take what you need 🤍

If what you need is less pain, better movement, or a stronger body, we’re here for you.

Contact us to get started.

✨ Meet the Team ✨Say hello to Katie Mason! A proud St. Louis local, Katie earned both her undergraduate degree and Docto...
04/22/2026

✨ Meet the Team ✨

Say hello to Katie Mason! A proud St. Louis local, Katie earned both her undergraduate degree and Doctorate of Physical Therapy from Maryville University. With 3 years of experience in outpatient orthopedics, she’s also certified in vestibular and concussion care—helping patients feel steady, strong, and confident again.

Outside of the clinic, Katie loves spending time with her family (especially her new nieces and nephews 💕), getting outside for walks, enjoying all things Star Wars, and even doing a little writing on the side.

We’re so lucky to have her on our team! 💙

04/20/2026

Plot twist: the most ""fit"" people in the room
are often the ones with the most pelvic floor
dysfunction. 😳

CrossFitters. Intense Pilates instructors.
High-output athletes.

Constantly contracting. Rarely releasing.
The pelvic floor just... never gets to let go.

And here's a wild one 👇

People with TMJ (jaw clenching/grinding)
statistically tend to have overactive
pelvic floors too.

Stress. Holding tension. Bracing.
Your body does it everywhere —
not just where you expect.

In fact, research shows that people
hold MORE stress in their pelvic floor
than they do in their shoulders.

Let that one sink in.

If you're someone who prides yourself
on being strong, disciplined, and
high-performing — your pelvic floor
might be telling a very different story.

📞 314-252-0345 | In-home pelvic floor PT, St. Louis & St. Charles.




PT Bingo ✔️How many do you already have at home?Bonus: drop your favorite water bottle in the comments 👇💧
04/19/2026

PT Bingo ✔️

How many do you already have at home?

Bonus: drop your favorite water bottle in the comments 👇💧

It’s never too late to feel stronger, steadier, and more energized.This class is built for you—whether you’re getting ba...
04/18/2026

It’s never too late to feel stronger, steadier, and more energized.

This class is built for you—whether you’re getting back into movement or looking to stay active long-term. And the best part? You’re supported by a licensed PT the entire time.

Small group. Personalized support. Real results.

📍 1043 Wolfrum Road
🗓 M & F | 9:00–10:00 AM

Claim your FREE first month here: https://forms.gle/ZkZ44w6GgzLzifED6

Hot flashes. Brain fog. Mood shifts.No one really prepares you for this stage of life… but you don’t have to figure it o...
04/17/2026

Hot flashes. Brain fog. Mood shifts.
No one really prepares you for this stage of life… but you don’t have to figure it out alone.

This event is your space to ask questions, get clarity, and walk away with real strategies that actually help.

Because menopause isn’t the end of anything—it’s a transition you can navigate with strength.

📅 April 23rd @ 6:00 PM
📍 1043 Wolfrum Road

Save your seat here: https://forms.gle/ZkZ44w6GgzLzifED6

04/16/2026

Menopause isn’t something you just “get through”—it’s something you can understand, support, and navigate with confidence.

Join us for a Menopause & Wellness Connection Event where we break down the real changes happening in your body—and what you can actually do about them.

✨ Evidence-based answers
✨ Real conversations
✨ Practical solutions you can apply immediately

📅 April 23rd @ 6:00 PM
📍 1043 Wolfrum Road

Reserve your spot here: https://forms.gle/ZkZ44w6GgzLzifED6

Address

1043 Wolfrum Road
Cottleville, MO
63304

Telephone

(314) 517-7669

Website

https://linktr.ee/COREMobilePT

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