Albers Mind & Body Wellness

Albers Mind & Body Wellness I help Coaches in the Health & Wellness Space create their coaching business foundation, scale to $5k+ months, and create copy that lands leads

10/25/2025

🎥 Welcome to Laura Lets Loose where I ditch the scripts, skip the filters, and just chat about what’s really going on.

These are the unedited, from-my-camera-roll moments where I share what’s on my mind, what’s happening in my business, and the real conversations I’m having with clients right now.

It’s messy, honest, and (hopefully) helpful.

So come hang out, and let’s talk biz, mindset, and all the behind-the-scenes things most coaches don’t say out loud.

And hey, if something I say sparks a question or you’d like clarity in your own business, my DMs are open or you can schedule a discovery call anytime (link’s in bio) 💫💯💥

Does the word sales make you want to grab a paper bag and start stress-breathing? 😅You’re not alone. Most newbie wellnes...
10/11/2025

Does the word sales make you want to grab a paper bag and start stress-breathing? 😅

You’re not alone. Most newbie wellness coaches feel terrified of sounding “salesy.” You picture pushy car salesmen, sleazy “hey hun” DMs, or cringey MLM parties where someone’s way too excited about protein powder.

But here’s the truth: if you don’t sell, you don’t get clients. And if you don’t get clients…your coaching biz stays stuck as an expensive hobby.

👉 That’s why I wrote this blog:
How to Stop Sounding Salesy (and Actually Start Selling With Ease)

Inside you’ll learn:
✨ The real reason selling feels so uncomfortable (and it’s not what you think)
✨ 3 mindset shifts that make selling feel natural
✨ 3 simple steps to start inviting clients in (without scripts or sleaze)

If you’ve ever thought, “I just want to coach, not sell,” this one’s for you.

👉 Go read it here: https://www.alberswellness.com/blog/stopsoundingsalesy

🚨Today’s the day! 🚨I’m going live in just a few hours. If you’ve been posting, tweaking, and still not getting clients, ...
09/23/2025

🚨Today’s the day! 🚨I’m going live in just a few hours.

If you’ve been posting, tweaking, and still not getting clients, this is your sign. Come hang out at 10 AM CT / 11 AM ET. It’s free, it’s on Zoom, and you’ll walk away with 10 ready-to-go posts that actually sound like you.

Spots are almost gone, grab yours now: https://courses.alberswellness.com/get-clear-get-clients

Let’s do this! 🎉

I’m running a free masterclass next week called Get Clear, Get Clients: The #1 AI Powered Fix for Coaches Struggling Wi...
09/21/2025

I’m running a free masterclass next week called Get Clear, Get Clients: The #1 AI Powered Fix for Coaches Struggling With Content Creation, Audience Disconnect, and Stalled Growth. I'm sharing what I wish I knew when I first started, because I spent so much time posting and tweaking all my content without really knowing how to make it sound like me (or actually get clients ).

If you’ve ever felt that way too, come hang out. It’s happening on September 23rd at 10 AM CT. It's free, it’s on Zoom, and I’ll walk through how to make your content feel more natural and deeply connect with your ideal clients...and you'll leave with 10 ready to go posts specific to your audience.

Here is the link to join: https://courses.alberswellness.com/get-clear-get-clients

Coaches, are you secretly frustrated with AI?You’ve tried ChatGPT, Claude, maybe even Gemini… and at first, it feels lik...
09/18/2025

Coaches, are you secretly frustrated with AI?

You’ve tried ChatGPT, Claude, maybe even Gemini… and at first, it feels like magic...but then?

Your captions get 3 likes (hi Mom 👋).
Your posts sound just like every other coach out there.
And clients? Still crickets.

Here’s the truth: AI isn’t broken, your messaging is.

Without it, AI is like shouting into a megaphone with the mute button still on.

In my latest blog, I’m breaking down the 5 biggest mistakes coaches make with AI (and how to fix them), including:

✨ The real reason your AI content feels generic
✨ The missing ingredient that makes posts actually connect (hint: it’s not a better prompt)
✨ How to use AI as your secret weapon—without sounding like a robot

If you’re tired of “meh” content this blog is your roadmap.

Click the link to read the full post + grab the exact prompts I use to create content that connects, converts, and sounds like me. https://www.alberswellness.com/blog/5chatgptmistakes

And psst… if this hit home, don’t miss my FREE Masterclass: Get Clear, Get Clients where we’ll actually create 10 ready-to-post pieces together LIVE inside ChatGPT. Spots are limited, so save yours today!
https://courses.alberswellness.com/get-clear-get-clients

Tell me in the comments: Which AI mistake do you think you’ve been making?

I’m running a free masterclass next week called Get Clear, Get Clients: The #1 AI Powered Fix for Coaches Struggling Wi...
09/16/2025

I’m running a free masterclass next week called Get Clear, Get Clients: The #1 AI Powered Fix for Coaches Struggling With Content Creation, Audience Disconnect, and Stalled Growth.

I'm sharing what I wish I knew when I first started, because I spent so much time posting and tweaking all my content without really knowing how to make it sound like me (or actually get clients).

If you’ve ever felt that way too, come hang out. It’s happening on September 23rd at 10amCT. It's free, it’s on Zoom, and I’ll walk you through how to make your content feel more natural and deeply connect with your ideal clients...and you'll leave with 10 ready to go posts specific to your audience.

Here's the link to join:
https://courses.alberswellness.com/get-clear-get-clients

09/16/2025

I’m running a free masterclass next week called Get Clear, Get Clients: The #1 AI Powered Fix for Coaches Struggling With Content Creation, Audience Disconnect, and Stalled Growth.

I'm sharing what I wish I knew when I first started, because I spent so much time posting and tweaking all my content without really knowing how to make it sound like me (or actually get clients ).

If you’ve ever felt that way too, come hang out. It’s happening on September 23rd at 10 am CT. It's free, it’s on Zoom, and I’ll walk you through how to make your content feel more natural and deeply connect with your ideal clients...and you'll leave with 10 ready to go posts specific to your audience.

Sign up with the link in bio.

Address

Cottleville, MO

Website

https://lauraalbers.kartra.com/page/nicheclarityquiz, https://courses.alberswellness.c

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