Albers Mind & Body Wellness

Home
United States
Cottleville, MO
Albers Mind & Body Wellness

I help Coaches in the Health & Wellness Space create their coaching business foundation, scale to $5k+ months, and create copy that lands leads

12/13/2025

New Coach PSA:

If you’re still wondering why your business isn’t hitting consistent $5k months… it’s probably not your niche, posting on socials 5X/week, or that website you keep tweaking like Ross yelling “PIVOT!” 😅

The real problem?
👉 You’re still thinking like a beginner coach…not a CEO.

And that mindset?
It’s costing you clients and confidence.

In my new blog, I’m breaking down the 7 CEO shifts that completely changed the way I run my business and honestly, mindset shifts #1, #6, and #7 have been HUGE in upping my revenue.

Here’s a sneak peek at 3 of them:
✨ Mindset Shift #1: From “I hope someone buys” → “I create opportunities.”
✨ Mindset Shift #2: From “I should be further along” → “I’m building a long-term business.”
✨ Mindset Shift #3: From “I need to do everything” → “I focus on what gets clients.”

If 2026 is your CEO era, these shifts will change how you show up, sell, and make money.

👉 Read the full blog: “Your Beginner Coach Mindset vs. CEO Mindset: 7 Shifts You Must Make for 2026.”
https://www.alberswellness.com/blog/ceo-mindset-shifts-wellness-coaches

Which mindset shift are you most excited to step into in 2026?

11/22/2025

Welcome back to Laura Lets Loose, where I ditch the scripts and talk about what's really going on in cosching. This week I talk about what REAL high value content looks like, and it may look different than you think so let’s get real for a sec…

Value isn’t “5 habits for success” or “3 ways to eat better.”

That’s just giving people more to do.

Real value is when your audience suddenly gets why what they’ve been trying hasn’t worked. It's the myths, the mistakes, the misconceptions no one talks about.

That’s where trust is built.

And honestly? It’s the content most coaches skip… but it’s the content that changes everything.

And if this convo is hitting home you’re gonna love what’s coming.

Our Black Friday deals drop next week and they’re packed with the exact tools to help you create this kind of “OMG I finally get it” content.

Don’t miss our sale - join the email list (link in bio).

Let’s make content that actually connects with your ideal client.

11/12/2025

Welcome back to Laura Lets Loose, where I ditch the scripts, skip the polish, and just talk straight about what’s really going on in coaching.

Today, I’ve got a little tough love (and a lot of empathy) for my fellow coaches. We’ve got to stop piling more onto clients who are already running on empty. I used to do it too, thinking I was helping by giving them more tools, habits, or “next steps.”

But the truth? Even if it’s healthy, it’s still more.
So I’m sharing what to do instead, how to make your very first step be something that helps your clients breathe, not burn out.

It’s raw, real, and something I wish I’d learned sooner.

Let’s talk about how to set your clients up for success before they ever pay you a dime.

And as always... if something clicks or you want to brainstorm how this looks in your own biz, my DMs are open.

11/08/2025

If your weeks feel like “busy chaos” instead of “CEO flow”… this one’s for you.

Let’s talk about why most new coaches never hit $5k months (and what to do instead).

You’re not lazy. You’re not unmotivated. You’re just stuck in the wrong kind of hustle.
👉 You’re posting, tweaking, brainstorming but not seeing traction.
👉 You’re doing “all the things,” but not the ones that actually grow your business.
👉 You’re spending hours on content but zero time on connection or offers.

The truth? You can’t outwork an unclear plan.

That’s why I wrote a new blog called:
✨ “Why Most New Coaches Never Make $5k/Month (and How to Fix It This Week)”

Inside, you’ll learn:
💡 The 3 traps that keep new coaches stuck
💡 The mindset shift that flips you from “busy” to booked
💡 The simple weekly plan that builds consistent income

And yep there’s a free download waiting for you inside:
Your Profitable Weekly Schedule.

It’ll help you plan your week around revenue, not random tasks.
Because $5k months don’t come from hustle, they come from structure.

📲 Read the full post + grab your free Profitable Weekly Schedule here → https://www.alberswellness.com/blog/why-new-coaches-never-make-5k-a-month

11/06/2025

If you’ve been around here for a bit, you know I’ve got a serious girl crush on Lola (that’s what I call ChatGPT).

Well…Lola and I have officially taken things to the next level and I’m now creating my own custom AI bots!

Yep. I said it. My biz now has its own dream team of AI helpers and they’re designed specifically for coaches like you.

Here’s who’s already live:
💡 Nina the Niche Navigator – your go-to for ditching niche drama, finding 3 profitable niche ideas, and picking your clear winner (she even comes with a 30-Day Niche-to-Clients Roadmap Bonus!)
💰 Mickey the Mini-Offer Maker & Sales Page Sally – this power duo helps you create, price, and position your mini-offer and write your sales page in minutes (they’ll be inside my Make Money Now Course which goes on Black Friday special starting on Monday, Nov 24th 👀).

And there’s more magic coming soon, but now I’m curious - are you already using AI bots in your business? Or would you love one that tackles a specific task for you?

Drop your dream bot idea in the comments or send me a DM, I might just create it next!

11/03/2025

Yes.👏This. 👏Right.👏 Here.

This is what coaching is about.
Not more PDFs.
Not another strategy.
Not waiting for perfect.

It’s about having someone walk beside you, keep things simple, and remind you that you already have everything you need...you just need to move.

That’s exactly what I help my clients do. Take the pressure off, create something simple that works, and finally feel confident showing up.

If perfection has been keeping you stuck, maybe its time to take one small, messy, brave step forward. You can book a free discovery call at the link in my bio. Let's talk about what that messy step forward could look like for you.

10/25/2025

🎥 Welcome to Laura Lets Loose where I ditch the scripts, skip the filters, and just chat about what’s really going on.

These are the unedited, from-my-camera-roll moments where I share what’s on my mind, what’s happening in my business, and the real conversations I’m having with clients right now.

It’s messy, honest, and (hopefully) helpful.

So come hang out, and let’s talk biz, mindset, and all the behind-the-scenes things most coaches don’t say out loud.

And hey, if something I say sparks a question or you’d like clarity in your own business, my DMs are open or you can schedule a discovery call anytime (link’s in bio) 💫💯💥

Address

Cottleville, MO

Website

https://linktr.ee/alberswellness, https://lauraalbers.kartra.com/page/nicheclarityquiz, https://courses.alberswellness.c

Alerts

Be the first to know and let us send you an email when Albers Mind & Body Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Albers Mind & Body Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Cottleville?