TROSS Spine & Sports Performance

TROSS Spine & Sports Performance Chiropractic // Sports Rehab // Nutrition TROSS provides the latest in evidence based care using chiropractic, manual therapy, sports rehab, and nutrition.

At TROSS we believe in taking the time to find out the needs of the individual patient and developing a patient specific plan for each, while giving them the tools to become self reliant. The doctors at TROSS have attended many post-graduate courses in order to continue to provide the best care possible. These courses include: Motion Palpation Institute, Functional and Kinetic Treatment with Rehabilitation (FAKTR), Active Release Technique (ART), Fascial Movement Taping (RockTape), Sports Acupuncture and Functional Dry Needling, Dynamic Neuromuscular Stabilization (DNS), and Titleist Performance Institute (TPI). Whether you are an athlete, weekend warrior, or wanting to have fun with your family and friends our goal is to get you back to moving pain free and enjoying life.

Let’s go Charlie!
10/20/2025

Let’s go Charlie!

10/17/2025

🔥 TPL + VALD Night = A Huge Success! 🔥

Big thanks to for helping us demonstrate the tech and speaking on his experience, and to all the coaches who showed up ready to learn, share, and level up! 💪

Together we’re raising the standard in injury prevention and performance enhancement for our athletes — one rep, one test, one connection at a time. 👊

Congrats!
10/16/2025

Congrats!

Welcome to the Emerge Saint Charles team, Aaron Cook! 👋

Aaron is a professional basketball player and certified personal trainer with a true passion for helping others reach their full potential — on and off the court. 🏀💪

A St. Louis native and standout at Westminster Christian Academy, Aaron went on to play Division I basketball at Southern Illinois University, Gonzaga University, and the University of Georgia, before taking his career overseas to compete professionally across Europe. 🌍

With a Bachelor’s in Exercise Science and certifications in NASM CPT and PES, Aaron brings elite-level knowledge of performance, discipline, and resilience to every training session.

We’re excited to have him join the Emerge Fitness Training St. Charles team — come say hi and welcome him next time you’re in the gym! 🙌

10/14/2025

VALD + TROSS Event! .dpt_vald

Thursday @ TROSS 7:00-8:00p

We will discuss an upcoming event focused on cutting-edge sports performance technology, featuring demonstrations of ForceDecks, Dynamo, and HumanTrak systems. We’ll explore how these technologies can help young athletes prevent injuries and enhance their performance, with special guest Tytus Cissell a fourth-round MLB draft pick.

Limited Seating please DM us to reserve a spot!

📸 TPL Media Day 📸  Thank you to 6 of our 15 founding TPL members for showing up strong at Media Day! 💪🔥We’re proud to ha...
10/01/2025

📸 TPL Media Day 📸

Thank you to 6 of our 15 founding TPL members for showing up strong at Media Day! 💪🔥

We’re proud to have athletes across multiple sports — running, gymnastics, soccer, football, baseball, and more — these athletes are leading the way in our TROSS Performance Lab.

Your trust, energy, and drive set the standard for what TPL is all about. Grateful to have you as part of the foundation! 🏃‍♀️🤸⚽🏈🏀

A huge thank you to the one and only their work is unmatched

We are truly honored to be featured by Voyage STL 🙏 Thank you for taking the time to highlight TROSS Spine & Sports Perf...
08/28/2025

We are truly honored to be featured by Voyage STL 🙏 Thank you for taking the time to highlight TROSS Spine & Sports Performance and the work we’re passionate about every day. Grateful for the opportunity to share our story, our vision, and the heart behind what we do. 💪✨

None of this would be possible without our incredible patients, community, and team who continue to inspire us daily. 💙

Full article

https://voyagestl.com/interview/meet-benjamin-hendrix-of-tross-spine-and-sports-performance/

✨ A Huge Congratulations ✨We want to take a moment to celebrate and thank Dr. Maclane Wilson and Dr. Brandon Smith! Thes...
08/23/2025

✨ A Huge Congratulations ✨

We want to take a moment to celebrate and thank Dr. Maclane Wilson and Dr. Brandon Smith! These two incredible doctors were our last clinical interns here at TROSS, and over the past 7 months they have poured their time, effort, intelligence, and genuine care into serving our patients.

Our community has been so lucky to have their energy and commitment in the office. From the countless hours spent learning, treating, and connecting with patients, to the compassion they’ve shown every step of the way—we could not be more grateful.

As they move forward into the next chapter of their careers, we’re proud to know they’ll continue making a great name for the chiropractic profession and a positive impact on every patient they serve. Thank you both for being such an important part of the TROSS family. Enjoy and soak in your day! Congratulations!

Join us in congratulating Dr. Wilson and Dr. Smith in the comments below! 👏

As a result of the generosity of all of our annual golf tournament sponsors and players, we were able to provide all thr...
11/06/2024

As a result of the generosity of all of our annual golf tournament sponsors and players, we were able to provide all three North Point High School baseball programs with brand new baseballs. Today is a good day! We are thankful for all of you!

https://youtu.be/FNqV9UDOLlo?si=88cxj9vDJHjEur2g(Full podcast below)Dr. Ben and Darin Cissell discuss youth sports, chir...
10/18/2024

https://youtu.be/FNqV9UDOLlo?si=88cxj9vDJHjEur2g

(Full podcast below)

Dr. Ben and Darin Cissell discuss youth sports, chiropractic care, injust prevention and much more on the YBM cast! Let us know your thoughts

Thank you for having us!

Dr. Ben Hendrix of Tross Spine & Sports Performance stops by the Red Earth Productions Studio for today's episode of Baseball 101. Join Darin and Dr. Ben as ...

10/17/2024

Check out this clip of Dr. Ben Hendrix chatting with Darin Cissell about the importance of treatment and prevention of the youth and high school baseball player.

Thank you Youth Baseball Midwest for having us on!

Our 10 year anniversary party is this Saturday!!! Drop an emoji if you are going to come spend some time with us! Come s...
09/16/2024

Our 10 year anniversary party is this Saturday!!! Drop an emoji if you are going to come spend some time with us! Come see Bluey, get a ballon animal, cold plunge with and be one of the first 100 guest and get a free smoothie bowl from .b.wellness We will be doing free laser therapy and giving tours of the office. There will also be some free games for the kiddos to win prizes. We hope you get to come hang out!

Empower your performance and recovery with expert chiropractic care at TROSS, where sports injuries meet tailored adjust...
09/04/2024

Empower your performance and recovery with expert chiropractic care at TROSS, where sports injuries meet tailored adjustments and innovative therapy!

Address

5055 State Highway N Ste 108
Cottleville, MO
63304

Opening Hours

Monday 8:30am - 6pm
Tuesday 1pm - 6pm
Wednesday 8:30am - 6pm
Friday 8:30am - 2pm

Telephone

+16367066171

Website

https://youtu.be/7LZGZvqwpBI?si=_d7eMGlXZfx43GNM

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