
09/03/2025
Fall classes kick-off today, and I’m SO EXCITED! This season is all about Wellness, which means we’ll be inspiring and teaching kids (and grown-ups!) different ways they can move, breathe and build healthy habits to support their minds, bodies & hearts. Wellness isn’t something we have innately, but rather something we need to learn and then practice daily. Which means, when we take care of ourselves, we also teach our kids how to take care of themselves. Living in this day and age, helping kids learn about and build their physical, mental and emotional health is a gift that will keep giving to them their whole life through. 💗
✨ Want to join in this season? I’d love to have you! Comment WELLNESS and I’ll send you the link to sign-up.