Isha Recovery and Sculpt

Isha Recovery and Sculpt Utah's favorite space to learn self grace, care, and flare! Specializing in body contouring, ethnic skincare, and post op lymphatic drainage.

08/13/2025

It be like that. 🥹😘





What if your next transformation was already on the calendar? 🤭 In less than TWO minutes, you can secure your spot for t...
08/12/2025

What if your next transformation was already on the calendar? 🤭

In less than TWO minutes, you can secure your spot for the treatment that takes you from “thinking about it” to finally seeing results...

Click “Book Now,” choose your service, and lock in your time. Your future self will thank you.

Spots fill fast babes, will yours be one of them?

08/11/2025

As we start in our new home, I just want to share a PSA:

Saying you "only want Isha" is flattering, but it also feels like a full on guilt trip.

Believe in my current team like you believe in my name. 🤍

I'm right beside them now more than ever! Growing their skills, experience and expertise.

I decline offering classes, just so I can focus on their success which is how I view my success as well.

This is the healing era for Isha Recovery and Sculpt... And for Tenisha aka "Isha" as well.

Love you guys!

08/07/2025

is a blessing.

I had a hard ask, and he made sure he could not only help me but elevated my space to levels I never knew I could reach aesthetically in an office!

I can't wait to show you all in person once it's 💯 completed, but I couldn't have asked you a better contractor to have my back.

Thank you Joel!!! 🥹😭 I thank God for you sir. If you need high end, quality work PLEASE look him up! You won't regret it

Who's ready for the Grand opening?

You didn’t gain it overnight, but what if you could melt it down in weeks?When your body plateaus despite all the clean ...
08/07/2025

You didn’t gain it overnight, but what if you could melt it down in weeks?

When your body plateaus despite all the clean eating, walking, stretching, and even cutting back, there’s a reason!

Hormones, inflammation, and fluid retention can hold onto fat like armor.

That’s where SculptICE comes in. 🧊

This all-natural body contouring treatment uses thermal herbs and lymphatic stimulation to help your body release what it’s been storing, physically and emotionally cupcake!

No surgery.
No downtime.
Less than Coolsculpting!

100% NATURAL!

Just results that finally feel aligned with the effort you’ve already put in.

Ready to break the plateau and feel light in your body again loves?

Thank you so much for following us!!!Though many of you are here because of the giveaway, I just want you to know that I...
08/05/2025

Thank you so much for following us!!!

Though many of you are here because of the giveaway, I just want you to know that I am so grateful for you and your participation!

Hopefully you become a part of our Isha family and spend time with your new favorite contouring cuties!

08/02/2025

Just here to rock that body baby! 👁️👄👁️

SculptICE Is an organic mud lotion that you freeze and perform a specific body contouring technique with!

A locally made product, this not so secret weapon has been a staple of the isha brand for over 8 years!

We've seen all types of ice brands come and go, the SculptICE brand stays solid for another year and we're so grateful!

Have you entered the giveaway yet? Peep the page for more details! 👉🏽

07/29/2025

Everyone has a temper, even auntie. 😘

Besides the obvious, what do you think makes me mad? 💢

We know that this IS just the beginning of excellent things to come. 💙New Logo by Isha 🥰Happy last week of July!
07/28/2025

We know that this IS just the beginning of excellent things to come. 💙

New Logo by Isha 🥰

Happy last week of July!

Throw that too when April shook the very core of my business and started me on a journey of truly sitting with the "what...
07/25/2025

Throw that too when April shook the very core of my business and started me on a journey of truly sitting with the "what's worth it" question.

But so much was learned and I'm so so grateful that nobody was hurt, and I have the opportunity to re-establish myself in a safe, quality facility with a landlord that truly does want to see everybody win!

Monday is our last in office appointment in Cottonwood Heights, and we will be reopening in our new location August 5th and are so SO excited for you to join us there! It's the ultimate step in the right direction and I cannot wait to show you!!

God is SOOOOOO good y'all! 😭

We love you all and are so grateful for your support through this evolution!

As the kids say, "Can't stop, won't stop!"

See you soon!

Auntie Isha 😘

Sometimes you have to go back to your roots...My first ever series business was doing 1940s style bo***ir photography. T...
07/18/2025

Sometimes you have to go back to your roots...

My first ever series business was doing 1940s style bo***ir photography. That's why I'm so aggressive about insuring that my before and afters are lined up as perfectly as possible because we don't play with falsifying results in this spa.

Here's some ways people "finesse" their results:

- Zooming in or out: Some practices will zoom in on the problem while zooming out on the "fix" to make it just that more dramatic of a difference. You can often tell by looking at a fixed part of the before photo and then looking at that same space (and it's border) to see if it too has changed.

- AI tuning: Y'all, prompts be prompting and Ai is an amazing tool that has some pretty advanced skills. But like with great power comes great responsibility. If it seems extremely too good to be true, it often is. Though there are some phenomenal results and most "proud crafters" will even give you the details on how it was achieved.

- Photoshopped: Though many haters will say results are photoshopped, even Photoshop leaves a distinct "trail" behind its self, often by means of warping textures or borders.

Hopefully these three points give you some insight so that way you can continue to make the best decisions when picking a beauty service provider!

Have you guys seen results from places that feel too good to be true?

❤️

07/17/2025

Says who boo?!

I'm just here to slap some sense into your life. 💅🏽

Self care isn't polarized and neither should your mindset about it be!

Discover your needs. Let them be your deserves. Walk into your new era of that girl like you own it.

Address

Cottonwood Heights, UT

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 2pm

Telephone

+13852755765

Website

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More Than Just A Treatment...

Since it’s creation, Tenisha Hicks (owner of Isha Esthetics And Wellness) has wanted to do nothing but help people feel good about themselves, no matter what “good” meant. Her goals with going into the Health and Aesthetics industry was to acquire the skills to be able to provide healthy, realistic result providing treatments, from the new skills she would obtain. Now full speed into her careers passion, Tenisha now travels the United States as not only a body sculpting trainer with award winning company SCULPTICE® , she has captivated the hearts and changed the self image perspective of dozens of her clients and students. Tenisha wants you to know that any service you invest in with Isha Esthetics and Wellness is truly MORE than just a treatment.