Village Acupuncture

03/01/2026

Ready for tomorrow’s community Acupuncture session with healing stones under each chair. I’ll be there from 1-4pm Sunday, March 1st. Thanks to Amy for these gorgeous selenite infused bandannas.

02/27/2026

31 Bell Rock Plaza suite D in the Village!

02/21/2026

I'll be offering community acupuncture at the VOC location every Sunday starting March 1st from 1pm until 4pm!

Send a message to learn more

02/14/2026

Spread the love today in community and focus on how we are all connected. Say a prayer for spreading the good to all our relations. Happy Valentines Day!

02/14/2026

💓It takes a village 💓

Happy Valentine’s Day ♥️ let this be your reminder that love is not limited to romance.

Whether you are married, single, dating, widowed, or somewhere in between, what matters biologically is meaningful connection.

Time with close friends.
A deep conversation.
A hug from someone you trust.
Feeling part of a community.

Research in the field of social genomics shows that chronic stress and loneliness are linked to increased activity of genes that promote inflammation within the immune system.

In contrast, people who feel supported, connected, and emotionally safe tend to show lower activation of these same inflammatory pathways. Scientists describe this pattern as the Conserved Transcriptional Response to Adversity, a gene expression profile shaped in part by how safe or threatened we feel in our social world.

Feeling seen and supported is associated with measurable shifts in immune regulation, including reduced activation of inflammatory gene pathways linked to long-term chronic disease risk.

Connection is a fundamental human nutrient. And your body responds to it at the level of your genes.

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Sources:
Cole SW. Human Social Genomics. PLoS Genetics. 2014;10(8):e1004601. DOI: 10.1371/journal.pgen.1004601
Fredrickson BL et al. Proc Natl Acad Sci USA. 2013;110(33):13684–13689

02/11/2026

Fire horse already be fire horsing!! New location loading!!! 31-D Bell Rock Plaza in the VOC! Right across from my old clinic. I will still be in Cottonwood every Tuesday and Saturday, but I plan to offer community Acupuncture and I’m already doing private treatments here. I’m very excited for you guys to see the new space.

01/24/2026

11/15/2025

Sinus headaches can affect the area around the nose and cheekbones. These headaches may follow a sinus infection and cause pain and pressure.

11/04/2025

Do you know any youth that could benefit from learning a self regulation tool that can help with stress, anxiety, overwhelm and more? Thanks to a grant from the United Way of Northern Arizona, Stuck is providing a free acudetox ear seed training for youth ages 12-23 at the East Side Library tomorrow, November 4th from 4:00PM-5:00PM. Snacks will be provided. Scan the QR code or contact michelle@stuckflagstaff.org to register.

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10/10/2025

today is special because it’s World Mental Health Day 🧠🌎!!!

🧠 we ALL have mental health. very similar to caring for your teeth, you are worthy of caring for your mind because it determines the quality of your life 🦋

🌸 today especially, we are celebrating everyone’s mental health. wherever you’re at on your mental health journey, you are worthy of being celebrated exactly as you are right now 💐💐💐

🫂 we’re all in this together, and we will continue to have mental health conversations so that no one feels alone on their journey 🫶