Reiki Natural Healing

03/14/2025

SHADOW SELF!!
What is shadow work? It is finding a part of ourselves that is buried in our unconscious mind. That often keeps us stuck in patterns ( karma ).
How ? In my experience I retreat from the world and meditate, journal and analyze my behavior with awareness meaning not in my mind ( limited) but watching my reactions, behavior… without judgement from an outside perspective ( awareness) not identifying myself with it . Which makes you understand the why of your patterns… it is not always a nice feeling to go through it … because you become to see the real you and sometimes shame and others negative feeling/ emotions appear out of nowhere. But sometimes you find answers that as nothing to do with you it can be a generational karmic pattern that is being kept for many years prior your incarnation.
What ever you find in your shadow will help you to grow and develop your self awareness.
When we have awareness of our behavior patterns and we know the when it started and why, it is easier to make changes because it is an energetic release at the same time of breakthrough…
We must do this work with love and compassion for ourselves the goal is to heal ourselves from old trauma that is holding space in our body mind and spirit ! And also accept ourselves completely the dark side and the light. So we can stay more balanced in our lives.
When you release your old wounds the sun ( light) rises between you and makes you shine!!!🙏

02/22/2025

Reiki energy is not only beneficial for us humans , it’s beneficial for all animals, plants, food, water, the past and future it is a divine life force of energy that can transmute pain , past trauma with awareness of self love… you can channel that energy for yourself even if you haven’t received Reiki attunement!
How? With focus ,dedication ,visualization , meditation and repetitions ( very important) . It’s your choice!!
🙏❤️🙌
But if you choose to learn Reiki healing :
The attunement will open your chakras specially the crown which facilitates connection with divine source.
Send me an email if you would like to learn Reiki Healing ( Usui Reiki )
Love and light 🙌

Reiki Healing donation to a dog Shelter!🙌❤️🐕👇

01/15/2025

Let’s talk about self love!!
Self love is understanding ourselves .
We only hate because we don’t understand ourselves.
The more we understand and learn about ourselves the more we love.
When you love yourself you realize that you can’t hate anyone or anything because you see yourself in anyone or things ( we are part of this universe) .
So if you get triggered by someone or something look at yourself first, this is how you will find forgiveness and love within yourself.
The life is a mirror that teaches us about ourselves!
Your worst enemy is just a part of yourself that you don’t accept !!
Work on self love and see how your relationship with life and people changes rapidly. 🥳❤️

11/08/2024

When someone is pleasing other people, there is a none acceptance of self, so to feel accepted , that person will compromise themselve for acceptance of others. That person will hide her authenticity behind a Mask that is matching the situation there are in . When you do not accept yourself as you are, you look outside to others for confirmation of who you are, but nobody can really know who you are as well as you… nobody!!! Their perceptions of you are different than who you really are…
So go within to find what shame / lies of yourself block you to be yourself in an authentic way. This is a personal work. Nothing on the outside of you can answer this question… be gentle to yourself, the reward is peace of mind 🙏❤️

10/08/2024

Signs and synchronizations are everywhere around us. We really have to observe to see them …Have awareness that there’s more than just the physical in our world. The invisible world ( energy) is part of us and everything around us as well. ( scientific researched) . Numbers have an energetic signature that can be interpreted by our own resonance . Those are messages to guide you from your ancestors, universe, Angels…( who resonates with you) . I really believe that there’s multiple meanings of the same sequence of numbers for each person ( our beliefs , feelings ..makes it unique for us) .
So learn to observe when those numbers show up for you, how you feel, what you think at that moment…
Enjoy the magic of the universe . 🙌💫🌈❤️ 555 , 1111, 888

10/02/2024

This New Moon eclipse in Libra ( south Node ) energy is a huge end of cycle! It’s a time to end what no longer serves our highest good . Look within and change old patterns , what you don’t like anymore , take any masks off that you allowed for too long , be honest with yourself without judgement look at your life from an higher perspective… ( everything is connected)
The New Cycle is here, new you , new experiences around you . Be honest to others, No judging others because we understand that we are all in a different journey… light and dark experiences are part of our world so we can find balance in it .
Enjoy those magical transformation moments . Be Present , Love yourself ⭐️⚖️❤️

09/20/2024

Reiki 1 training coming up on Zoom !
October 5 and 6 from 8 am to 12 pm ( US eastern standard time ). Reiki 2 will be at the end of October…
Spots are limited … I keep those classes small 4 or 5 peoples max .
If you are interested to develop your healing skills and connections with your divine light , send me a message.
Love and light 🙏🪷❤️

09/19/2024

Learn to be still and find gold in that place ❤️🙏

Ask yourself, "How is my relationship to stillness?" Because it is where the power and where the reset can be found. So stillness might be you writing a book or a blog post. Stillness might be you gardening or tidying up an area of your house. Stillness might be you very consciously sitting down and listening to some music or to a podcast. Stillness might be yoga, meditation - anything that focuses you and focuses your energy in a way that it isn't just in reaction to the outside world. So be mindful of the overstimulation. Be mindful of the chaos of it all. And if the chaos of it all is something you're enjoying or you're finding your way through it, great. If the chaos of it all starts to overwhelm you, you need to know how to bring yourself back to stillness. What does it for you? It might be your favorite TV show. It doesn't matter what it is that you're going to use to reset yourself. But knowing how to reset yourself is going to be crucial.

-Lee Harris

09/19/2024

Most burnouts in our adulthood comes from a pile up of past traumatic experiences/ memories stored in the body.
To be able to heal completely it is a must to go back to those traumas to feel, process and release. If not done the cycle of burnout will continue and will become stronger until you decide to stop it . It is very uncomfortable to look at ourselves but the reward is freedom from anxiety, stress…. To find ease, happiness and peace …
Heal yourself , heal your Heart 🙏❤️🙌

09/15/2024

When going through a healing journey to better ourselves, it is a must to find the root cause of our problems (that can be self sabotage, feeling stagnant, lost … )to stop the hamster wheel of life, repetition / patterns and behaviors…
It is our responsibility to look inside ourselves because we are the mirror of our outside world,
So change yourself and the world will become a better place around you and for you. It is a personal Choice…
🙌❤️🙏

07/31/2024

Update!! 🥳🔥
Reiki 2 training on August 19/20 at 8pm ( eastern standard time).
Love and light 🙏❤️🙌

07/26/2024

It is not always easy to make changes in our lives, but when you choose to be grateful for what you already have or accomplished, your life , mood …will change automatically and your positivity will improve over time just by being grateful. Do not dismiss the power of gratitude , it is one of the steps toward self improvement .🙏💫