Essence Health Group

Essence Health Group An integrative medical practice. Our team of doctors focus on lifelong health from the inside out.

Let’s talk TPO — the toxin hiding in your gel manicure. 💅🏼As of September 1st, the European Union officially banned TPO ...
09/03/2025

Let’s talk TPO — the toxin hiding in your gel manicure. 💅🏼

As of September 1st, the European Union officially banned TPO (trimethylbenzoyl diphenylphosphine oxide), a common ingredient in gel nail polish linked to infertility and serious reproductive health issues.

The U.S.?
Still using it. Still no warnings. Still calling it “safe.”

This chemical is a photo-initiator — it helps cure the polish under UV light. But it doesn’t just stay on your nails… it can leach into your bloodstream, interfere with hormone signaling, and accumulate over time.

🧬 Your nails are part of your nervous system.
💀 Your liver has to detox every toxin you touch.
⚠️ Endocrine-disrupting chemicals like TPO may silently drive symptoms like:
• Irregular cycles
• Trouble conceiving
• Hormonal acne
• Estrogen dominance
• Thyroid dysfunction

What you put on your body matters.
And no, Europe isn’t just being extra — they’re protecting their citizens in ways the U.S. has yet to catch up on.

👇 Know what’s in your products.
🧼 Switch to non-toxic polish.
🧪 Detox your environment.
👩‍⚕️ And if you’re struggling with hormone symptoms — don’t just guess. Come in and get tested.

🔗 Check our [link in bio] for hormone-safe swaps, detox support, and clean beauty recs in our Amazon Storefront.

📅 DM us or book a consult to start healing at the root.

Seasonal allergies, histamine reactions, food sensitivities — it’s not just your environment. It’s your gut.Your gut and...
07/22/2025

Seasonal allergies, histamine reactions, food sensitivities — it’s not just your environment. It’s your gut.

Your gut and immune system are deeply connected — in fact, nearly 70% of your immune cells live in your gut lining. When your gut is inflamed, leaky, or overrun with bad bacteria (a.k.a. dysbiosis), your immune system can’t function properly.

Here’s what might actually be behind your chronic allergy symptoms:
🤧 Histamine overload from poor gut clearance
🥴 Dysbiosis triggering immune overreactions
🍞 Food sensitivities making your immune system hyper-vigilant
🧬 Leaky gut allowing particles into the bloodstream, setting off histamine responses
🥗 Poor diet that feeds inflammation, not balance

It’s not just genetics.
It’s not just springtime.
It’s your body screaming for gut repair.

🛠 Here’s how to start supporting your gut:
✅ Add a high-quality binder + histamine support
✅ Identify and remove inflammatory trigger foods
✅ Focus on gut-repairing nutrients (glutamine, zinc, collagen)
✅ Support your microbiome with targeted probiotics + prebiotics
✅ Stay consistent — gut repair takes time, not a weekend cleanse

🧠 Heal the gut, calm the immune system, and watch your symptoms fade.

📌 Save this for allergy season
👯‍♀️ Tag a friend who’s tired of sneezing, sniffling, and popping meds
💬 Let us know if you want help putting together a gut reset plan

If you’re not actively detoxing…. you’re storing. Heavy metals. PFAs. Pesticides. Mold toxins.They’re in your air, water...
07/21/2025

If you’re not actively detoxing…. you’re storing. Heavy metals. PFAs. Pesticides. Mold toxins.
They’re in your air, water, food, makeup, cookware — and they don’t just pass through.
They accumulate.
And your body, in survival mode, stores them in fat cells and tissues to keep you safe.

But here’s the hard truth:
🔥 What you don’t eliminate, you bioaccumulate.
That means fatigue, brain fog, hormone imbalance, infertility, gut dysfunction, anxiety, autoimmunity — and “mystery” symptoms that no basic lab can explain.

Enter: Liposomal Glutathione.
Your body’s master antioxidant + detoxifier — but most people are deficient and burned out from chronic exposure.

💥 Liposomal glutathione bypasses digestion, enters cells directly, and supports Phase II detox — where toxins actually get bound and removed.

You can sauna, sweat, and juice cleanse all day — but if you’re not supporting cellular detox, you’re just stirring up toxins, not clearing them.

👉 Real detox = binders, drainage, mitochondria, nervous system regulation, and glutathione.

📌 Save this if you’ve ever felt like “something’s off” but can’t get answers
💬 Comment “Clean” and we’ll send you the link to our favorite liposomal glutathione

05/09/2025

Big smiles and even bigger wins! 🎉 Our patient just wrapped up her first series of hyaluronic acid injections and received her custom knee brace—she’s already feeling the difference with less pain and more movement! 🙌💪 She’ll be back in six months to keep up the momentum, but for now, she’s stepping into a new chapter of mobility and freedom. 💙 ”

Oklahoma just did something revolutionary.They passed the Food is Medicine Act — making it possible for Medicaid to cove...
05/07/2025

Oklahoma just did something revolutionary.
They passed the Food is Medicine Act — making it possible for Medicaid to cover fruits and vegetables as a prescription.

This is what healthcare should have looked like all along.

Because chronic disease doesn’t come from a pharmaceutical deficiency — it comes from years of processed food, nutrient depletion, inflammation, and lack of access to real nutrition.

Now, for the first time, a state is recognizing what functional medicine has known for years:
🧬 Food isn’t just fuel. It’s information for your cells.

Fresh food =
✅ Improved metabolic health
✅ Better blood sugar regulation
✅ Decreased reliance on meds
✅ Real healing from the inside out

This isn’t just a win for Oklahoma.
It’s a wake-up call for the rest of the country.

📌 Save + share this to help shift the healthcare conversation
💬 Tell me below: Should every state adopt this?

Amazon is becoming the new Temu — and your supplements are at risk. ⚠️Thanks to something called commingled inventory, A...
04/29/2025

Amazon is becoming the new Temu — and your supplements are at risk. ⚠️

Thanks to something called commingled inventory, Amazon mixes products from different sellers — including fakes — into the same warehouse bins.

That means when you order your favorite brand?
You might not actually get it.

❌ You could get a counterfeit filled with fillers, toxins, mold, heavy metals — or worse, zero active ingredients.

Lab tests have found:
• Supplements missing 100% of the active ingredient
• Dangerous levels of mold, heavy metals, and bacteria
• Products falsely labeled “professional grade” with zero oversight

Your health is too important to gamble on.

✨ That’s why we only recommend and sell supplements through Nutridyn, a trusted professional-grade supplier we know and use ourselves.
Their products are:
• Clinically dosed
• Third-party tested
• Free from toxins, contaminants, and fillers
• Stored and shipped directly from verified facilities — not random warehouses

When you order from us, you’re getting exactly what’s on the label — nothing more, nothing less.
No fakes. No junk. No question marks.

💬 Need to order?
📲 DM us “SUPPLEMENTS” and we’ll send you our direct ordering link — or scan our QR code at your next visit to shop safely.

Protect your body.
Protect your health.
Only trust what’s truly clean. 🧠🫀✨

BREAKING: 8 artificial dyes are being removed from U.S. foods — and it’s about time.On Tuesday, the Department of Health...
04/23/2025

BREAKING: 8 artificial dyes are being removed from U.S. foods — and it’s about time.
On Tuesday, the Department of Health and Human Services and the FDA announced they will work with food companies to phase out eight artificial dyes from America’s food supply by the end of next year.

At the press conference, Robert F. Kennedy Jr. stood in front of a “Make America Healthy Again” crowd and made it clear:

“It’s not the time to stop… it’s the time to redouble your efforts. We have them on the run now — and we’re going to win this battle.”

Here’s why this matters 👇
These dyes — including Red 40, Yellow 5, and Blue 1 — have been linked to:
🧠 ADHD symptoms and behavioral issues in children
⚠️ Gut-brain axis disruption and mood imbalances
🧬 Neuroinflammation and oxidative stress
📉 Hormone imbalance and mitochondrial dysfunction

And yet… they’re still in your cereal, protein bars, fruit snacks, and even your children’s medicine.

This move is a HUGE win for public health — and a sign that the clean living movement is working.
Because real food shouldn’t need to be dyed to be appealing.
And toxic chemicals don’t belong in lunchboxes.

👇 Comment “clean food” if you’re ready to see more toxic ingredients removed from the shelves
📌 Save this — the shift is happening and this is just the beginning
👯‍♀️ Tag a mom, a wellness warrior, or anyone who still thinks artificial dyes are “harmless”

🔥 Peptides Taking Over 2025 🔥Want to optimize your body and mind like never before? These powerhouse peptides are leadin...
02/10/2025

🔥 Peptides Taking Over 2025 🔥

Want to optimize your body and mind like never before? These powerhouse peptides are leading the way:

💡 NAD+ – The ultimate cellular recharge for energy, longevity & brain health.
🦾 BPC-157 – The healing accelerator for gut, joints & injuries.
🧠 Methylene Blue – A mitochondrial must-have for memory, focus & anti-aging.
⚡ Semax – The cognitive enhancer boosting motivation & brain function.
🛡 Selank – The stress-busting peptide for emotional balance & mental clarity.

Peptides aren’t just hype—they’re changing the game.

Ready to take the next step? Schedule a consultation today and discover how peptide therapy can transform your life! 🚀👇

Funny how the tables turn… One minute, you’re care-free, eating whatever, using whatever, and trusting the system. The n...
01/28/2025

Funny how the tables turn… One minute, you’re care-free, eating whatever, using whatever, and trusting the system. The next, you’re deep in research about seed oils, water filtration, the dangers of endocrine disruptors, and wondering how we’ve all survived this long. 😅

The truth is, our bodies are resilient, but they’re also under constant assault from toxins in our food, water, and environment. What we once thought was ‘normal’—gut issues, brain fog, chronic fatigue—are actually symptoms of modern-day toxicity overload.

It’s not just a phase; it’s a lifestyle shift. When you start reading labels, questioning ingredients, and choosing better for yourself and your family, there’s no going back. Who else has gone down the rabbit hole? 🕳️🐇

”

🚨Red Dye No. 3 was just banned because it’s a known carcinogen. But here’s the kicker—❗️the FDA knew it caused cancer ov...
01/16/2025

🚨Red Dye No. 3 was just banned because it’s a known carcinogen. But here’s the kicker—❗️the FDA knew it caused cancer over 30 YEARS AGO. They banned it from cosmetics in 1990 because it wasn’t safe to put on your skin… but they let you and your kids EAT it for decades. 🤯

How many people have been poisoned before they finally admitted the truth? And how many other toxins are still being allowed in your food?

⚠️ Toxic FDA-approved dyes you NEED to avoid:
❌ Red 40 – Linked to cancer, hyperactivity, immune issues, and potential DNA damage
❌ Yellow 5 & Yellow 6 – Contain benzidine and other cancer-causing chemicals
❌ Blue 1 & Blue 2 – Shown to cross the blood-brain barrier and impact nerve function
❌ Titanium Dioxide – Banned in Europe for its connection to DNA damage and gut inflammation

💥 The truth? These artificial dyes are banned in other countries, but here in the U.S., the FDA still allows them. Not because they’re safe—but because Big Food & Big Pharma profit from keeping you sick.

🛑 STOP trusting the FDA to protect you. They are in the business of approving toxins, not safeguarding your health.

Start reading labels. Ditch the dyes. Take back control of what you put in your body. Because if history has proven anything, it’s that the FDA won’t tell the truth until it’s too late.

Red Dye No. 3 was just banned because it’s a known carcinogen. But here’s the kicker—❗️the FDA knew it caused cancer ove...
01/16/2025

Red Dye No. 3 was just banned because it’s a known carcinogen. But here’s the kicker—❗️the FDA knew it caused cancer over 30 YEARS AGO. They banned it from cosmetics in 1990 because it wasn’t safe to put on your skin… but they let you and your kids EAT it for decades. 🤯

How many people have been poisoned before they finally admitted the truth? And how many other toxins are still being allowed in your food?

⚠️ Toxic FDA-approved dyes you NEED to avoid:
❌ Red 40 – Linked to cancer, hyperactivity, immune issues, and potential DNA damage
❌ Yellow 5 & Yellow 6 – Contain benzidine and other cancer-causing chemicals
❌ Blue 1 & Blue 2 – Shown to cross the blood-brain barrier and impact nerve function

💥 The truth? These artificial dyes are banned in other countries, but here in the U.S., the FDA still allows them. Not because they’re safe—but because Big Food & Big Pharma profit from keeping you sick.

🛑 STOP trusting the FDA to protect you. They are in the business of approving toxins, not safeguarding your health.

Start reading labels. Ditch the dyes. Take back control of what you put in your body. Because if history has proven anything, it’s that the FDA won’t tell the truth until it’s too late.

Did you know that a new 2023 study found increasing magnesium intake by just 41% can significantly slow age-related brai...
01/15/2025

Did you know that a new 2023 study found increasing magnesium intake by just 41% can significantly slow age-related brain shrinking—especially in women? 🙌 This groundbreaking research shows how essential magnesium is for cognitive health, helping your brain stay strong and resilient as you age.

🌿 Magnesium is more than just a supplement—it’s a game-changer for your brain and body. By adding it to your daily routine, you’re giving your brain one of the easiest, science-backed tools to age slower and stay sharper. 🧘‍♀️✨ Not only does it help prevent brain shrinkage, but it also promotes better memory 📝, focus 🎯, and emotional balance ❤️‍🩹.

📚 Want to check out the full study? Search this article: “Higher dietary magnesium intake is associated with less age-related brain atrophy and white matter lesions” (PubMed ID: 36899275) to dive into the science!

💡 Want to know which magnesium we recommend for optimal results? COMMENT “Mag” ⬇️ and we’ll DM you our favorite go-to magnesium supplement for brain health and overall wellness. 🧠🌟

Your brain deserves this upgrade! Let’s make aging slower, sharper, and smarter—together! 💪 Ready to prioritize your long-term health? COMMENT “Mag”👇

Address

3424 W Broadway
Council Bluffs, IA
51501

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm

Telephone

+17123088161

Website

Alerts

Be the first to know and let us send you an email when Essence Health Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Essence Health Group:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category